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10-18-2015, 01:44 PM #22001
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10-18-2015, 02:00 PM #22002
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10-18-2015, 02:23 PM #22003
Baked chicken breast and mashed potato
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10-18-2015, 02:57 PM #22005Originally Posted by NACH3
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10-18-2015, 04:36 PM #22006
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10-18-2015, 05:02 PM #22007
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10-18-2015, 05:20 PM #22008
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10-18-2015, 05:22 PM #22009
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10-18-2015, 05:32 PM #22010
About to have homemade philly cheese steak. The wife puts a lean beef roast in the crock pot with onions and peppers, cooks till it falls apart. Looking forward to this!
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10-18-2015, 05:41 PM #22011Originally Posted by OdinsOtherSon
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10-18-2015, 06:38 PM #22013
Oh it's definitely not the real thing, but it's a great lower fat option!
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10-19-2015, 05:31 AM #22014
8 egg whites one yolk Ezekiel muffin and oj
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12whites, 2 blueberry wheat waffles plain,
Whey shk w/strawberries/raspberries/blueberries/2lots of coffee 2scoops of whey
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10-19-2015, 07:19 AM #22016
One banana, 64g peanut butter, cup of cottage cheese, oj, coffee (black)
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10-19-2015, 08:15 AM #22017
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
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10-19-2015, 08:55 AM #22018
Black Forest ham on HW, Apple. Not the best, but had this in the fridge and wanted to use it up and not waste it.
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10-19-2015, 11:01 AM #22019
5.75 oz grilled chicken breast 250 grams sweet potato
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Earlier - bagel & whey shk - was on road
8oz baked chicken breast, 260g sweet potato, asparagus
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10-19-2015, 11:48 AM #22021
evening tea with my wife
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10-19-2015, 12:37 PM #22022
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10-19-2015, 01:41 PM #22023
6.03 oz grilled chicken breast and greens
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10-19-2015, 01:52 PM #22024
Homemade chicken salad, 1 cup
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13.45oz tilapia(cooked - lol) 1.5c brown rice, asparagus
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10-19-2015, 01:56 PM #22026
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10-19-2015, 03:31 PM #22027
Whey Shake and 1 boiled egg.
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10-19-2015, 04:20 PM #22029
Chicken breast, black beans and a Avocado. Figured I might as well start putting my meals in here
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10-19-2015, 05:25 PM #22031
No pic :/
Dry aged sirloin 7oz and prime delmonico 8oz ( roughly dogs had some too) lol
Salad
And 1# baked potatoe with "I can not believe" and scallions
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10-19-2015, 05:32 PM #22032
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10-19-2015, 05:53 PM #22033
How is that..I saw it the other day and debated about gettin it
Attachment 160116
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10-19-2015, 05:56 PM #22034
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10-19-2015, 06:08 PM #22035
5.75 oz grilled chicken breast greens and 30 grams cashews
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10-19-2015, 06:37 PM #22036
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10-19-2015, 06:48 PM #22037
The wife made a huge pot of mixed navy/pinto beans. Two bowls of beans and 1 cup cottage cheese.
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Earlier shk rice cakes w/PB
Tilapia, red taters asparagus
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10-19-2015, 07:50 PM #22039
Casein shk w/ oats
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10-19-2015, 07:53 PM #22040
Salmon, with broccoli and a one scoop protien shake.
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