Results 23,881 to 23,920 of 31048
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01-05-2016, 03:58 PM #23881
Rtd choc muscle milk
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01-05-2016, 04:02 PM #23882
Chicken, rice, peppers
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01-05-2016, 04:05 PM #23883
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01-05-2016, 04:06 PM #23884
pwo shake a la zagga
1155/day
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7oz baked chicken breast, 250g sweet potato, greens
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Made some Ministrone soup(mmm) all the veggies, garbanzo beans galor, no added salt... And some tuna salad(egg/onions/black olives, celery/little lite mayo(2tbl sp in 2 big cans)...
Gonna have a small bowl of Ministrone soup
Edit* also has bacon(just a pack in a HUGE POT for flavoring) and some pasta shells)Last edited by NACH3; 01-05-2016 at 06:19 PM.
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01-05-2016, 05:42 PM #23887
Chicken
Tater salad
Crystal light
1616/ day
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01-05-2016, 06:03 PM #23888
Few chocolate peanuts
1717/day
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Just some tuna salad
Edit* ate 8-9oz not 6 lolLast edited by NACH3; 01-05-2016 at 08:14 PM.
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01-05-2016, 06:52 PM #23890Originally Posted by zaggahamma
Mmmmmmmmmmmaaaayyybbeeeee
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01-05-2016, 06:53 PM #23891
Wild hog backstrap, lil cabbage, cheese, and cilantro ranch on a low carb wrap
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01-05-2016, 07:28 PM #23892
5.75 oz grilled chicken breast and greens
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01-05-2016, 07:41 PM #23893
Chicken skewer with peppers, onions, tomatoes, pineapple and banana.
Rice
(a bit of pinot grigio)
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01-05-2016, 08:02 PM #23894
Chicken wingette
Flan
2100/ day
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7oz tilapia, green beans, some unsalted mixed nuts(cashews/pistachios/walnut)
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01-05-2016, 08:54 PM #23896
Pork loin sandwich with cabbage
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01-05-2016, 08:55 PM #23897
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01-05-2016, 09:03 PM #23898
Quest bar
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01-05-2016, 09:04 PM #23899
Pistachio sugar free jello pudding cottage cheese
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01-05-2016, 09:04 PM #23900Originally Posted by Sfla80
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01-05-2016, 09:19 PM #23901
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Lil soup
Cottage cheese(1/2c)
Casein shk
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01-05-2016, 10:40 PM #23903
3/4 banana
Tbsp natty pb
2250
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01-05-2016, 11:28 PM #23904
Few chocolate almonds
2333
Done
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01-06-2016, 03:00 AM #23905
8 egg whites one yolk Ezekiel muffin and oj
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01-06-2016, 04:22 AM #23906
8 soft tacos
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01-06-2016, 05:47 AM #23907
Quick cup of coffee....
Woke up to late....no food for 6 hours
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01-06-2016, 06:25 AM #23908
One cup liquid egg whites, one cup milk, one cup oatmeal, one scoop whey powder, blended
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01-06-2016, 06:37 AM #23909
Per workout mr Hyde post training quest bar
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01-06-2016, 07:58 AM #23910
8 whites two yolk 2.5 slices Ezekiel bread and sugar free syrup
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01-06-2016, 08:14 AM #23911
BCAAS and some of that brown go fast stuff
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01-06-2016, 08:21 AM #23912
150g grilled chicken breast, 200g sweet potato
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01-06-2016, 09:41 AM #23914
caffeine pill and sip of crystal light
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01-06-2016, 09:43 AM #23915
Makes for a decent shake, does it not??
Those liquid whites add such a protein boost to a standard whey shake. One cup of them is ~ 50g of protein by themselves, not to mention the milk and whey. I used to use two scoops of whey per shake but since I started used liquid egg whites I cut it back to one. Glad you're liking it NACH!!
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01-06-2016, 09:56 AM #23917
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01-06-2016, 11:22 AM #23919
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01-06-2016, 11:25 AM #23920
5.85 oz grilled chicken breast and 250 grams sweet potato
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Cytomel dosage ?
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