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12-29-2015, 01:59 PM #23681
5.75 oz grilled chicken and greens
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12-29-2015, 02:06 PM #23682
Dark Cocoa powder, coconut oil, vanilla extract
Frozen
YUM~~~~Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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12-29-2015, 04:22 PM #23683
Rtd muscle milk
-
Post w/o whey shk
Tilapia, rice, greens
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12-29-2015, 06:38 PM #23685
5.83 oz grilled chicken breast and greens
-
12-29-2015, 08:04 PM #23686
Big cheddar hamburger
With raw onion
On an onion roll
Few big bites to dog
Few natty pb on saltines for dessert
Crystal light
2222/ day
-
More fish sweets pot and green beans
Coming up
Casein shk
Cottage cheese
-
12-29-2015, 09:19 PM #23688
Lil chicken
2444/day
-
12-30-2015, 03:55 AM #23689
8 egg whites one yolk Ezekiel muffin and oj
-
12-30-2015, 06:17 AM #23690
Pre workout mr Hyde post training quest bar
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12-30-2015, 08:48 AM #23691
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
-
Earlier - 10whites/oats
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12-30-2015, 10:38 AM #23693
coffee
and
hamburger on onion roll
preworkout
555/day
-
12-30-2015, 11:26 AM #23694
5.75 oz grilled chicken breast sweet potato
-
12-30-2015, 01:29 PM #23695
pwo zagga shake
1200/day
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12-30-2015, 02:15 PM #23696
today so far:
lunch - grilled chicken poboy with potato
snack - pulled pork taco
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12-30-2015, 02:48 PM #23697
5.75 oz grilled chicken breast and greens
-
12-30-2015, 04:32 PM #23698
Rtd muscle milk
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12-30-2015, 05:55 PM #23699
beef pasta
corn
crystal light
in about 22-33min
1919/day
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12-30-2015, 06:41 PM #23700
5.83 oz grilled chicken breast and greens
-
12-30-2015, 06:50 PM #23701
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12-30-2015, 07:34 PM #23702
Lil chicken
Lil natty pb on crackas
2222/ day
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12-30-2015, 08:29 PM #23703
Quest bar
-
12-30-2015, 08:34 PM #23704
4 chocolate almonds
Lil cream of wheat
2525/dayLast edited by zaggahamma; 12-30-2015 at 08:41 PM.
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12-31-2015, 03:44 AM #23705
8 egg whites one yolk Ezekiel muffin and oj
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12-31-2015, 05:24 AM #23706
Black coffee with too much beta alinine face is tingly like fck haha
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12-31-2015, 06:16 AM #23707
Pre workout mr Hyde post training quest bar
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12-31-2015, 08:02 AM #23708
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
-
12-31-2015, 08:57 AM #23709
had a small glass of fresh squeezed orange juice and now 2 breakfast tacos
-
12-31-2015, 09:22 AM #23710
Instant expresso coffee
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12-31-2015, 10:32 AM #23711
green/black mint tea with a lil sugar free vanilla creamer in it, similar to a chai latte
-
12-31-2015, 10:48 AM #23712
5.75 oz grilled chicken breast 250 grams sweet potato
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12-31-2015, 11:09 AM #23713
St louis ribs
700/day
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12-31-2015, 12:17 PM #23714
Grilled chicken poboy and baked chips
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12-31-2015, 02:10 PM #23715
5.75 oz grilled chicken breast and greens
-
Earlier - 10whites, 2yolks, oats & a banana
Whey shake(2.5scoops)
Tilapia(12.35oz) sweet potato(260g) green beans
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12-31-2015, 02:29 PM #23717
5oz coffee
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12-31-2015, 04:05 PM #23718
Rtd choc muscle milk
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12-31-2015, 05:13 PM #23719
gatorade chews getting ready to workout
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8whites 2yolks w/3-4oz real oven baked ham, 2 whole wheat waffles plain, greens - weird meal I know
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