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12-31-2015, 07:19 PM #23721
6 oz tri tip steak and a small baked potato
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12-31-2015, 07:46 PM #23722
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12-31-2015, 07:47 PM #23723Originally Posted by OdinsOtherSon
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12-31-2015, 07:53 PM #23724
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6+oz grilled salmon, side salad w/table sp ranch, 1/2c jas rice
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12-31-2015, 07:59 PM #23726Originally Posted by OdinsOtherSon
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12-31-2015, 08:00 PM #23727
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12-31-2015, 08:01 PM #23728
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12-31-2015, 08:17 PM #23729Originally Posted by OdinsOtherSon
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12-31-2015, 09:31 PM #23730
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12-31-2015, 09:59 PM #23731
Tell me those aren't bacon, cheese fries......
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12-31-2015, 10:14 PM #23732
Casein shake
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Happy year Bio, RC, Zagga, Cancer!
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01-01-2016, 12:10 AM #23735
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01-01-2016, 06:32 AM #23736
8 egg whites one yolk Ezekiel muffin and oj
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01-01-2016, 07:47 AM #23737
Decaff coffee, black.
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01-01-2016, 09:00 AM #23738
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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8whites 2yolks, 2 whole wheat waffles plain
Coffee black
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01-01-2016, 09:31 AM #23740
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01-01-2016, 09:35 AM #23741
instant expresso coffee
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01-01-2016, 10:08 AM #23742
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01-01-2016, 11:24 AM #23743
5.75 oz grilled chicken breast 250 grams sweet potato
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01-01-2016, 11:45 AM #23744
Sausage mcmuffin w egg Hashbrown water
666/ day
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Arms looking good Zagga! Big and ripped!
Oats, 7whites 1yolk
Edit* 1.5scoops of whey in my oatsLast edited by NACH3; 01-01-2016 at 12:47 PM.
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01-01-2016, 01:42 PM #23746
5.75 oz grilled chicken breast and greens
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01-01-2016, 02:26 PM #23747
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Tilapia, 1c brown rice, greens
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01-01-2016, 04:22 PM #23749
Rtd choc muscle milk
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01-01-2016, 04:31 PM #23750
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01-01-2016, 04:33 PM #23751
pwo shake
chocolate n pb heaven
1333/day
blackeyed peas with smoked ham and onions in crock pot
been brewin since 11am
gonna have some round 8pm atop some white rice
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Tilapia, 1c brown rice, green beans
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01-01-2016, 06:53 PM #23753
5.75 oz grilled chicken breast and greens
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Lite and fit Greek yogurt
2rice cakes w/PB
Whey shk
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Tilapia, greens cashews
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01-01-2016, 08:18 PM #23756
Blackeyed peas and rice like previously warned
Few meatballs w marinara
1888
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01-01-2016, 09:48 PM #23757
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01-01-2016, 09:58 PM #23758
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01-01-2016, 10:07 PM #23759
Half price appetizers Applebee's?
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01-02-2016, 06:20 AM #23760
8 egg whites one yolk Ezekiel muffin and oj
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