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01-03-2016, 08:28 PM #23801
Quest bar
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01-03-2016, 08:36 PM #23802
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01-03-2016, 08:41 PM #23803Originally Posted by OdinsOtherSon
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01-03-2016, 08:51 PM #23804
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01-03-2016, 08:51 PM #23805Originally Posted by OdinsOtherSon
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01-03-2016, 10:13 PM #23806
Chicken
Tater salad
Blackeyed peas
Lil flan
Crystal light
1650/day
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01-04-2016, 03:56 AM #23807
8 egg whites one yolk Ezekiel muffin and oj
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01-04-2016, 07:33 AM #23808
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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01-04-2016, 07:48 AM #23809
Four eggs (two yolks) , two low carb wraps, lil chedda, dollop of sour cream, sirrachi, and big glass of high protein low sugar milk
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01-04-2016, 08:56 AM #23810
150g roasted chicken breast, 200g brown rice
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Earlier - zucchini fertada(sp)
2c liq egg whites(makes a lot) 2whole wheat waffles w/sug free syrup
Coffee w/skim
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01-04-2016, 09:51 AM #23812
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01-04-2016, 10:26 AM #23814
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01-04-2016, 11:01 AM #23815
green grapes and triple zero vanilla greek yogurt
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01-04-2016, 11:13 AM #23816
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Dannon light/& fit cherry Greek Yogurt
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01-04-2016, 11:23 AM #23819
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01-04-2016, 11:58 AM #23820
5.75 oz grilled chicken breast and 250 grams sweet potato
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01-04-2016, 12:04 PM #23821
Pre workout meal. 150g grilled chicken breast, 200g brown rice
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01-04-2016, 01:50 PM #23823
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01-04-2016, 01:51 PM #23824
grilled chicken poboy with baked chips
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01-04-2016, 01:53 PM #23825
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01-04-2016, 01:56 PM #23826
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01-04-2016, 02:10 PM #23827
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01-04-2016, 02:48 PM #23829
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01-04-2016, 02:56 PM #23830
6 oz grilled chicken breast 230 grams sweet potato
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01-04-2016, 03:33 PM #23831
PWO. 150g grilled chicken, 200g sweet potato.
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01-04-2016, 04:19 PM #23832
333pm
fish sammy on kaiser with lettuce n onion
few ff
water
now green tea
1111/day
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01-04-2016, 05:54 PM #23833
12oz low sodium V8 vegetable juice
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lil earlier
7oz baked chicken breast, 1c brown rice, green beans
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01-04-2016, 06:33 PM #23835
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01-04-2016, 06:37 PM #23836
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01-04-2016, 06:48 PM #23837
pwo zagga shake....liquid whites has nothing on my whey shakes
1750/day
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01-04-2016, 07:03 PM #23838
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01-04-2016, 07:04 PM #23839
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01-04-2016, 07:05 PM #23840
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