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08-04-2015, 09:11 PM #19801"ARs Pork Eating Crusader"
- Join Date
- Sep 2012
- Location
- A world without islam!!!!
- Posts
- 7,092
Sauerkraut, mash potato, corn kob with butter and pepper, gravy and a 1kg pork knuckle washed it down with 2litres of apple cider(alcoholic)
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08-04-2015, 10:06 PM #19802
1/2 cup pintos, 1 cup brown rice mixed with veggies, 6 oz tilapia. 1/2 a NuGo bar and sugar-free Hawaiian Punch 'cause I gots to!
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08-04-2015, 10:09 PM #19803
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08-04-2015, 11:11 PM #19804"ARs Pork Eating Crusader"
- Join Date
- Sep 2012
- Location
- A world without islam!!!!
- Posts
- 7,092
1kg T bone steak cooked very rare almost blue. A whole white onion and 1 cup of rice
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08-05-2015, 03:11 AM #19805
8 egg whites 2 yolks Ezekiel muffin and oj
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08-05-2015, 03:40 AM #19806
Mr Hyde
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8 whites 2 yolks, 2-3 roasted red potatoes, 8oz crystal light
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08-05-2015, 05:23 AM #19808
quest bar post training
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Oatmeal w/whey
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08-05-2015, 07:20 AM #19810
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free maple syrup
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08-05-2015, 07:38 AM #19811
cup of cottage cheese, scoop of protein, and cup of high protein low sugar chocolate milk
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08-05-2015, 08:00 AM #19812
1 cup oats, 3/4 cup berries, 1 slice toast, protein shake (25g)
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30 min pre-w/o assault 2scoops
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08-05-2015, 08:28 AM #19814
coffee, creamer, and sweet n low
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08-05-2015, 08:52 AM #19815
Espresso with heavy cream.
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08-05-2015, 10:10 AM #19816
Big 100 metrx apple pie protein bar.. Love these things
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08-05-2015, 11:14 AM #19817
5.75 oz grilled chicken breast 250 grams sweet potato
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08-05-2015, 11:36 AM #19818
Two eggs, 3 zucchini patties, and some venison bacon backstrap
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Post w/o whey shk
6+oz baked chicken breast, 2c wheat pasta w/lil Parmesan, steamed green beans
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08-05-2015, 12:42 PM #19820
4 oz breast, 2 oz grain loaf, 1/2 brown rice
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08-05-2015, 12:52 PM #19821Senior Member
- Join Date
- Aug 2014
- Location
- North Central U.S
- Posts
- 1,318
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08-05-2015, 01:47 PM #19822
more coffee
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08-05-2015, 02:14 PM #19823
5.75 oz grilled chicken greens and 50 grams cashews
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08-05-2015, 02:36 PM #19825
Beef and cheddar sticks
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08-05-2015, 02:56 PM #19826
Wild Turkey and Coke.
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08-05-2015, 03:36 PM #19827
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08-05-2015, 03:39 PM #19828
5oz 90% lean beef
9 oz 98% fat free fries
2 slices of turkey bacon
1 slice of fat free cheese
1 100 cal multi grain bun
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08-05-2015, 04:00 PM #19829
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6+oz baked chicken breast, 1c brown rice, steamed green beans
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08-05-2015, 04:34 PM #19831
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08-05-2015, 05:20 PM #19832
5.75 oz grilled chicken breast greens and one avocado
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08-05-2015, 05:26 PM #19833
6 am til now
latte and a half
grits n eggs
few strawberries
1/3 salmon club
3 hh martinis
few boneless buffalo strips
post nap dasani water
1250
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6oz tilapia, 2 roasted red potatoes, steamed asparagus
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08-05-2015, 06:23 PM #19835Banned
- Join Date
- Sep 2012
- Posts
- 4,648
Four pieces of fried chicken.
Damn my wife for buying it!
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08-05-2015, 06:25 PM #19836
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08-05-2015, 06:25 PM #19837
watermelon
1333
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08-05-2015, 07:43 PM #19838
Refeed on carbs. 3 cups brown rice 12 oz tilapia 2 cups spinach and cucumber salad, some mushrooms. Maybe this will raise my energy after a while low carb.
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08-05-2015, 07:44 PM #19839
Casein shake
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08-05-2015, 07:52 PM #19840Banned
- Join Date
- Jun 2015
- Posts
- 418
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