What are you eating RIGHT NOW ?

[OdinsOtherSon]

Pork tenderloin and sweet potatoe

[< <Samson> >]

what is five dollar bread?

Izekial bread

Lol

I call it 5 dollar bread

[Bio-Active]

Izekial bread Lol I call it 5 dollar bread

gotcha Ezekiel right?

[< <Samson> >]

gotcha Ezekiel right?

However u spell it, it's the 5 buck bread. Only bread I eat now though.

[Bio-Active]

However u spell it, it's the 5 buck bread. Only bread I eat now though.

good choice my friend... I switched to it years ago. It's all sprouted grains

[Bio-Active]

Quest bar

[< <Samson> >]

good choice my friend... I switched to it years ago. It's all sprouted grains

Shit, it's nice being able to afford it

[Bio-Active]

Shit, it's nice being able to afford it

agreed try the English muffins. Toast them and there so good

[NACH3]

Earlier - huge bowl of beef, brisket, round eye, PHO! Soooo good! - Our Kettle Bell instructors took us out to eat at a real nice Thai place! Cheat meal since it had a decent amount of salt

A couple quest bars(quick cals/P)

Chicken x2(7oz) 2c Jasmine rice, asparagus

Cottage cheese now

[OdinsOtherSon]

Half cup oats, one cup liquid egg whites, one cup milk, scoop of whey

[NACH3]

Half cup oats, one cup liquid egg whites, one cup milk, scoop of whey

Hey OOS, how is dairy for you? Does it bloat you... Im thinking I need to lay off the dairy(even skim maybe try almond milk more?

1c oats, 1c Liq egg whites, banana, 1/2c skim, 2scoops whey P(ON GS)

[RaginCajun]

Low carb wrap with pulled pork and a lil cheddar

[OdinsOtherSon]

Hey OOS, how is dairy for you? Does it bloat you... Im thinking I need to lay off the dairy(even skim maybe try almond milk more?

1c oats, 1c Liq egg whites, banana, 1/2c skim

Well, in all honesty this is the only dairy I allow myself. One cup, first thing in the morning then I'm finished with dairy for the day. And yes, it will bloat me if I have too much. I mean, it's sugar. Lol

[NACH3]

Well, in all honesty this is the only dairy I allow myself. One cup, first thing in the morning then I'm finished with dairy for the day. And yes, it will bloat me if I have too much. I mean, it's sugar. Lol

that it is... lol
Cottage cheese too at night for me and that's ok/or better... But still trying to really tweak my diet moreso...

[OdinsOtherSon]

that it is... lol
Cottage cheese too at night for me and that's ok/better

I love cottage cheese but it's so high in sodium that I have to really watch it. I have some high bp that I have to be mindful of.

[NACH3]

I love cottage cheese but it's so high in sodium that I have to really watch it. I have some high bp that I have to be mindful of.

Gotcha! Yeah I never add salt to anything(I think we get more than enough in our daily diets! Im always watching my sodium as well(it bloats my face & lower gut bad

[Bio-Active]

8 egg whites one yolk Ezekiel muffin and oj

[Bio-Active]

Pre Workout Mr Hyde

[73rr]

I'm back to longing on here after having a horrible weekend diet!

Oatmeal, 2 bananas, and 3 eggs. Coffee black

[OdinsOtherSon]

150g roasted chicken breast, 50g brown rice

[Zodiac82]

Beginning of mine and wife first date night in probably 5 months.

12 down 12 more on the way

<img src="http://forums.steroid.com/attachment.php?attachmentid=161200"/>

enjoy

Raisin bran cereal

[73rr]

ON protien shake with oats and a homemade protien bar (twould tb of peanut butter, granola, honey)

[Sfla80]

[Sfla80]

Previous was now.

These pics were rest of last night's dinner.

[RaginCajun]

Previous was now.

These pics were rest of last night's dinner.

yummmmmm yummmmmm!

what is the second pic of, something with bone marrow?

[Sfla80]

yummmmmm yummmmmm!

what is the second pic of, something with bone marrow?

Yep, bine marrow, cimmicurri, watercress, and onion jam.

Wasn't the best marrow we had but it was good

[NACH3]

Tilapia, 240g sweet potato, greens

[RaginCajun]

Subway cheesesteak with baked chips

[Bio-Active]

6 oz grilled chicken breast 273 grams sweet potato

[73rr]

Steak fajita with green peppers, mushrooms and a Avocado

[RaginCajun]

Yep, bine marrow, cimmicurri, watercress, and onion jam. Wasn't the best marrow we had but it was good

Fancy!

I'm sure y'all two needed that lil getaway!

[GingerbeardJ]

7 oz chicken breast, 5 oz of sweet potato.

[Bio-Active]

5.75 oz grilled chicken breast 200 grams sweet potato. Saving room for nachos later while I watch the national title game

[OdinsOtherSon]

150g roasted chicken breast, greens

[zaggahamma]

pwo shake yum yum

1200/day

[73rr]

1 serving of smart food popcorn

[RaginCajun]

green grapes

[Tlolec the toilet]

beef hind shank 4-6oz

2/3 cup yams

some butter

and iron for desert

[73rr]

2 turkey sausages and a sweat potato!

[zaggahamma]

Shared a breast

With dog & cat

1450/ day