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01-10-2016, 07:44 PM #24081
Pork tenderloin and sweet potatoe
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Originally Posted by Bio-Active
Lol
I call it 5 dollar bread
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01-10-2016, 08:12 PM #24083Originally Posted by < <Samson> >
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Originally Posted by Bio-Active
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01-10-2016, 08:26 PM #24085Originally Posted by < <Samson> >
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01-10-2016, 08:53 PM #24086
Quest bar
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Originally Posted by Bio-Active
Shit, it's nice being able to afford it
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01-10-2016, 09:15 PM #24088Originally Posted by < <Samson> >
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Earlier - huge bowl of beef, brisket, round eye, PHO! Soooo good! - Our Kettle Bell instructors took us out to eat at a real nice Thai place! Cheat meal since it had a decent amount of salt
A couple quest bars(quick cals/P)
Chicken x2(7oz) 2c Jasmine rice, asparagus
Cottage cheese now
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01-11-2016, 06:27 AM #24090
Half cup oats, one cup liquid egg whites, one cup milk, scoop of whey
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01-11-2016, 07:44 AM #24092
Low carb wrap with pulled pork and a lil cheddar
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01-11-2016, 07:59 AM #24093
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01-11-2016, 08:11 AM #24095
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01-11-2016, 08:40 AM #24097
8 egg whites one yolk Ezekiel muffin and oj
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01-11-2016, 09:19 AM #24098
Pre Workout Mr Hyde
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01-11-2016, 09:28 AM #24099
I'm back to longing on here after having a horrible weekend diet!
Oatmeal, 2 bananas, and 3 eggs. Coffee black
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01-11-2016, 10:39 AM #24100
150g roasted chicken breast, 50g brown rice
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01-11-2016, 11:16 AM #24101
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01-11-2016, 11:20 AM #24102
ON protien shake with oats and a homemade protien bar (twould tb of peanut butter, granola, honey)
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01-11-2016, 11:36 AM #24103
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01-11-2016, 11:37 AM #24104
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01-11-2016, 11:40 AM #24105
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01-11-2016, 11:54 AM #24106
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Tilapia, 240g sweet potato, greens
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01-11-2016, 12:15 PM #24108
Subway cheesesteak with baked chips
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01-11-2016, 12:22 PM #24109
6 oz grilled chicken breast 273 grams sweet potato
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01-11-2016, 01:12 PM #24110
Steak fajita with green peppers, mushrooms and a Avocado
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01-11-2016, 02:00 PM #24111Originally Posted by Sfla80
I'm sure y'all two needed that lil getaway!
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01-11-2016, 02:08 PM #24112
7 oz chicken breast, 5 oz of sweet potato.
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01-11-2016, 02:35 PM #24113
5.75 oz grilled chicken breast 200 grams sweet potato. Saving room for nachos later while I watch the national title game
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01-11-2016, 03:20 PM #24114
150g roasted chicken breast, greens
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01-11-2016, 03:50 PM #24115
pwo shake yum yum
1200/day
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01-11-2016, 04:29 PM #24116
1 serving of smart food popcorn
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01-11-2016, 04:59 PM #24117
green grapes
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01-11-2016, 05:02 PM #24118Banned
- Join Date
- Jan 2016
- Location
- toliet
- Posts
- 887
beef hind shank 4-6oz
2/3 cup yams
some butter
and iron for desert
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01-11-2016, 06:12 PM #24119
2 turkey sausages and a sweat potato!
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01-11-2016, 06:16 PM #24120
Shared a breast
With dog & cat
1450/ day
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