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03-28-2015, 06:04 PM #14721
Tonight's Menu:
Smoked jalapeño n chedda deer sausage poboys (bread is tomato hogies) and baked rosemary sweet pot fries.
I picked the rosemary on my bike ride earlier
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Fiber bar(oats and chocolate)
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03-28-2015, 07:57 PM #14723
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03-28-2015, 07:59 PM #14724
5.75 oz grilled chicken breast greens and 50 grams roasted unsalted cashews
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6 oz chic breast, steamed broccoli
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Casein shk - this is probly the best tasting thing I have all day(banana, ice, splash of skim milk(rest water) and blend).... Mmmmm........... lol
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03-28-2015, 09:34 PM #14727
Casein shake
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03-28-2015, 10:23 PM #14728
Chocolate covered peanuts
For the finale
2444
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03-28-2015, 10:45 PM #14729
Quest bar
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03-28-2015, 11:15 PM #14730
Steamed salmon, rice.
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03-29-2015, 12:11 AM #14731
Am aminos
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Apple, whey shk, oatmeal
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6 egg whites
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03-29-2015, 05:49 AM #14734
8 egg whites 2 yolks Ezekiel muffin and oj
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03-29-2015, 06:34 AM #14735
Pre-workout Mr. Hyde
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1 cup oatmeal(high fiber - high protein)
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03-29-2015, 08:59 AM #14737
Crystal light w caffeine
No gym today
Need 2 find some fresh fruits to thrwart too much damage
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03-29-2015, 09:25 AM #14738
BCAAs
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03-29-2015, 09:40 AM #14739
5.93 oz grilled chicken breast and 234 grams sweet potato
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6oz baked chicken breast, 1cup brown rice, steamed broccoli
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03-29-2015, 10:20 AM #14741
1 egg
1 bacon
Lil grits
Small apple
333/day
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03-29-2015, 11:16 AM #14742
1/2 of an iced honey bun
555/day
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Pre w/o NEON VOLT(2 scoops)... 30 min gym time(got BW in AM)
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03-29-2015, 11:50 AM #14744
Fresh strawberries
613/day
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03-29-2015, 11:56 AM #14745
Smoked jalapeño n chedda deer sausage poboy
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03-29-2015, 12:42 PM #14746
Attachment 156156
My cheat meal... Gonna have 2 rolls too
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03-29-2015, 12:51 PM #14747Originally Posted by Bio-Active
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03-29-2015, 12:52 PM #14748
Protein shake
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03-29-2015, 12:59 PM #14749Originally Posted by RaginCajun
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^^^ Right! Why even have one then... Nice brother!
Post w/o whey shk, 6.23oz baked chicken breast, 260g sweet potato, 28g unsalted cashews/almonds
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03-29-2015, 03:17 PM #14751
hi buddy can you please tell me where to buy legit steroids please i live in london
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03-29-2015, 03:18 PM #14752
can any one please tell me where to buy legit steroids as am new in this game.
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03-29-2015, 03:19 PM #14753Originally Posted by R.G
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03-29-2015, 03:42 PM #14754
Bowl of shredded wheat n bran
W milk n splenda
First time trying the non frosted kind...has absolutely zero sugar so just the milk sugar this time lol
That put me at 1,000
Sipping a crangrape n vodka atm
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03-29-2015, 03:49 PM #14755
5.75 oz grilled chicken and 200 grams sweet potato
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03-29-2015, 03:51 PM #14756
Couple bites of the wifes orange chicken n pork fried rice
So not drinkin vodka on an empty
1212/day after this 1st vodka drink is gone
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03-29-2015, 03:52 PM #14757
Chicken breast
Chicken thigh
2 quesadillas
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03-29-2015, 04:09 PM #14758
Chicken breast , salsa,, broccoli
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03-29-2015, 04:39 PM #14759
With ya Zagga
Had one margarita, few purple hazes
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03-29-2015, 04:52 PM #14760
Two tacos - one bacon n egg n Gouda, the other sausage
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