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03-24-2015, 02:12 PM #14521
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03-24-2015, 02:13 PM #14522
Thai spicy garlic chicken stir fry with steamed rice, a vegetable spring roll, and a cup of wonton soup
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03-24-2015, 02:27 PM #14523
5.83 oz grilled chicken breast and 220 grams sweet potato
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03-24-2015, 02:35 PM #14524
quest bar and a lil venison jerky
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FF Greek yogurt(5.3oz) w/granola
lil snack b4 next meal
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03-24-2015, 04:57 PM #14526
Slice of Ezekiel toast with sugar free blackberry jam
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03-24-2015, 04:58 PM #14527
200g lean steak mince, 60g of rice 100g peas with 100g of mixed berries for desert
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03-24-2015, 05:11 PM #14529
Lol Nach, the diet is 2789 cals a day so nothing too wild slowly loosing bf and gaining more vascularity but still a good bit behind you man.
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03-24-2015, 05:17 PM #14530
5.86 oz grilled chicken breast 20 grams sweet potato and greens
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03-24-2015, 05:26 PM #14532
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03-24-2015, 06:10 PM #14533
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03-24-2015, 06:14 PM #14534
Vodka n pineapple #1
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03-24-2015, 06:21 PM #14535
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6oz baked chicken breast, 1c brown rice, 1.5c steamed broccoli
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03-24-2015, 06:27 PM #14537
Low carb wrap with turkey/venison and a dollop of sour cream
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03-24-2015, 06:28 PM #14538Originally Posted by zaggahamma
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03-24-2015, 06:37 PM #14539
Cooking off another 2 savings packs of chicken now.
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03-24-2015, 06:41 PM #14540
Protein shake
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03-24-2015, 07:07 PM #14541
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FF cottage cheese w/pineapple, fiber bar, casein shk
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03-24-2015, 07:45 PM #14543
Hopston IPA
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03-24-2015, 07:57 PM #14544
Starbucks.... Americano!
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03-24-2015, 08:02 PM #14545
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03-24-2015, 08:03 PM #14546
Hit #3 Vodka n crangrape
1414/dayLast edited by zaggahamma; 03-24-2015 at 08:17 PM.
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03-24-2015, 09:02 PM #14547
Casein shake
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03-24-2015, 09:30 PM #14548
Egg salad sammy
1818/day
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03-24-2015, 10:27 PM #14549
Lil half piece strawberry cheesecake
Blah too. ..dog got some
1969/dayLast edited by zaggahamma; 03-24-2015 at 11:07 PM.
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03-24-2015, 11:07 PM #14550
2 ice cream novelties (drumsticks)
2444/day
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Morning...
Whey shk, 6 egg whites, 2 slices of Daves killer seed bread
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03-25-2015, 03:51 AM #14552
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03-25-2015, 04:14 AM #14553Originally Posted by DCI
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03-25-2015, 04:47 AM #14555
8 egg whites 2 yolk 1 cup oatmeal and oj
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03-25-2015, 04:52 AM #14556
Haha lads, yeh I'm still hungry here next meal is 300g potatoes 100g peas and 170g chicken
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Pre w/o ON GS(2scoops)
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03-25-2015, 05:33 AM #14558
Pre-workout Mr. Hyde here we go
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03-25-2015, 08:24 AM #14560
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