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02-10-2016, 10:48 AM #25281
coffffeeeeeeee
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7oz baked chicken breast, brown rice, sirachi, greens
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02-10-2016, 12:29 PM #25283
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02-10-2016, 01:31 PM #25284
grilled chicken sammy with sweet pot fries
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02-10-2016, 01:37 PM #25285Junior Member
- Join Date
- Dec 2015
- Posts
- 74
Yam chips with nonfat Greek yogurt..
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02-10-2016, 02:09 PM #25286
5.75 oz grilled chicken breast and greens
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02-10-2016, 02:49 PM #25287
Most of a small gala apple
On way to da gym
600
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02-10-2016, 03:31 PM #25288
Rtd muscle milk
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02-10-2016, 06:11 PM #25289
pwo shake
1177/day
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02-10-2016, 06:28 PM #25290
not a lot of eatin goin on today
need a few gourmet pics from sfla
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02-10-2016, 06:33 PM #25291
6.03 oz grilled chicken breast and greens
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Earlier...
PWO - BCAAs
1c Liq egg whites, 1.5scoops, 1/2c oats, 1/2nana 1/2c water
PWO meal 7.5ozbaked chicken breast, 230g sweet potato, green beans, & a lil rice too
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02-10-2016, 08:26 PM #25293
1 cup brown rice, 5 oz cooked chicken breast, green beans, mustard
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02-10-2016, 08:37 PM #25294
3 tacos - one chicken, one steak, and one pork
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12+oz cod, green beans
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02-10-2016, 10:00 PM #25296
Italian sausage sammy
Last link
Small bowl of granola With cold milk
2100 and thats all folks
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02-11-2016, 03:56 AM #25297
8 whites 2 yolk 1 Ezekiel muffin and oj
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02-11-2016, 04:04 AM #25298
160g chicken
60g couscous
Sent from my iPhone using App
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02-11-2016, 06:28 AM #25299
Per workout mr Hyde post training quest bar
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02-11-2016, 07:05 AM #25300
160g (raw) chicken
60g (dry) couscous
squeeze of BBQ sauce as Im eating it cold at my desk. Bluegh!!!!!!
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Kashi go lean cereal - im staving and tired
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02-11-2016, 07:17 AM #25302
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02-11-2016, 07:19 AM #25303
8 whites 2 yolk 2.5 slices Ezekiel brad and sugar free syrup
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02-11-2016, 10:26 AM #25304
5.75 oz grilled chicken breast 250 grams sweet potato
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Earlier -
1c liq egg whites, 1c oats, 2scoops ON GS, 1/2nana
Bagel mixed fruit HB eggs
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02-11-2016, 10:53 AM #25306
grilled chicken poboy and chips
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02-11-2016, 11:18 AM #25307
Coffee
On way to pick up orange chicken
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02-11-2016, 01:42 PM #25308
5.75 oz grilled chicken breast and greens
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Coffee(lil creamer) Splenda
7oz baked chicken breast, 200g sweet potato, 3/4c jasmine rice, green beans
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02-11-2016, 01:57 PM #25310
Chocolate muffin, homemade
with a splash of heavy cream
cup of java.....Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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02-11-2016, 03:37 PM #25311
Barely ate the orange chicken and pork fried rice cuz taste like they needed to change the oil
Had a few crispy windmill cookies right after wuth lil more coffee
Gonna say
500 / day
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ONGS(1.5scoops) blueberries/& raspberries(water/ice) yummmm
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02-11-2016, 03:45 PM #25313
Rtd muscle milk
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02-11-2016, 06:08 PM #25314
5.75 oz grilled chicken breast and greens
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02-11-2016, 06:18 PM #25315
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At 350pm
12.76oz tilapia, 225g sweet potato, green beansLast edited by NACH3; 02-11-2016 at 08:21 PM.
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Steak & Jasmine rice, greens on side
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02-11-2016, 08:31 PM #25318
Quest bar
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02-11-2016, 08:44 PM #25319
Chocolate delight, homemade with natty peanut butter. Yes.
Too good to be true if I say so myself. I might need to...well...let's just say....not buy anymore natty pb.Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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Tilapia(12.89oz), green beans, sweet potato(225g)
Last edited by NACH3; 02-11-2016 at 09:20 PM.
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