-
02-08-2016, 08:18 PM #25241
-
02-08-2016, 08:57 PM #25242
Quest bar
-
Edit** 12.56oz cod, 200g sweet potato, and green beans
Last edited by NACH3; 02-08-2016 at 09:28 PM.
-
02-08-2016, 11:34 PM #25244
-
02-09-2016, 03:39 AM #25245
8 whites 2 yolk 1 Ezekiel muffin and oj
-
02-09-2016, 06:36 AM #25246
Pre workout mr Hyde post training quest bar
-
02-09-2016, 07:28 AM #25247
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
-
1.5c liq egg whites, 1.5scoops ONGS, 1/2c oats/handful of kashi go lean cereal, 1/2banana,
Coffee
Going to go get a bagel/and some mixed fruit
-
02-09-2016, 08:04 AM #25249
3/4 cup of oats and 1/4 cup of liquid egg whites. 1 cup of coffee
-
2HB Eggs, Bagel, fruit for after my w/o
-
02-09-2016, 09:09 AM #25251
earlier had 3 whole eggs, lil pepper jack cheese, and a dollop of sour cream
coffee with butter, coconut oil, splenda, and cinnamon
-
02-09-2016, 10:10 AM #25252
coffeeee
-
02-09-2016, 11:32 AM #25253
5.75 oz grilled chicken breast 250 grams sweet potato
-
02-09-2016, 12:21 PM #25254
-
02-09-2016, 01:11 PM #25255
5.75 oz grilled chicken breast and greens
-
02-09-2016, 01:48 PM #25256
Gala apple
Couldn't eat all the last plate
500
-
02-09-2016, 02:09 PM #25257
Jason's Deli
chicken, cheese, onions, bell peppers, and sour cream, all loaded up on a big ole spud
and an ice cream cone!
Its Fat Tuesday after all!!!
-
7oz baked chicken breast, 2c rice, green beans
Pre-w/o - used ONGS pre-w/o and it was nice - still going for mr Hyde or GATLast edited by NACH3; 02-09-2016 at 06:53 PM.
-
02-09-2016, 04:38 PM #25259
pwo shake
1075
-
02-09-2016, 05:56 PM #25260
Rtd muscle milk
-
1lb mixed fruit directly after w/o
PWO - 1c Liq egg whites, 1/2c oats, 1.5scoops ONGS, 1tbl sp PB, 1/2c waterLast edited by NACH3; 02-09-2016 at 06:52 PM.
-
02-09-2016, 06:25 PM #25262
-
-
02-09-2016, 07:10 PM #25264
-
02-09-2016, 07:10 PM #25265
5.83 oz rotisserie chicken and greens
-
02-09-2016, 07:15 PM #25266
-
Baked chicken breast, green beans, sweet potato(230g)
-
02-09-2016, 07:30 PM #25268
Chicken fajita with crispy well done onions....
no tortilla.
just a bit of lettuce and itty bitty dollop of sour cream. Miniscule.Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
-
02-09-2016, 08:26 PM #25269
1.63 small cod filets
Lil not good coctail sauce (used to homemade)
1750
-
02-09-2016, 09:05 PM #25270
Quest bar
-
-
02-09-2016, 10:44 PM #25272
Mini wheats with milk
2222
-
02-10-2016, 03:57 AM #25273
8 whites 2 yolk 1 Ezekiel muffin and oj
-
02-10-2016, 06:25 AM #25274
Per workout mr Hyde post training s'mores quest bar
-
02-10-2016, 07:28 AM #25275
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
-
02-10-2016, 07:43 AM #25276
3 eggs and a lil cheese
Coffee with Splenda, cinnamon, and butter
-
BCAAs
1c liq egg whites, 2scoops ONGS, 3/4c oats, 1/2banana, 1/2c water
Coffee
-
1+c egg whites(scrambled)/2yolks, 2 whole wheat blueberry waffles
-
02-10-2016, 10:16 AM #25279
5.75 oz grilled chicken breast 250 grams sweet potato
-
02-10-2016, 10:46 AM #25280
handful of cashews
Thread Information
Users Browsing this Thread
There are currently 142 users browsing this thread. (0 members and 142 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS