What are you eating RIGHT NOW ?

[zaggahamma]

So being I'm super busy this weekend. We celebrated V-Day tonight. This is what I cooked for her

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Silver oak!!?? Lol

.5 burrio bowl at 7pm

Then started vodka and lemonaide

1313

But got a chicken by the neck atm...calories pending. .

.....ended up eating 2 wings a drum and a bite of breast

then 2 bowls cereal 1 granola 1 mini wheats (i get munchies from drinking and also usually keep calories low prior to drinking so the ¨medicine" works better)

2888/day

[Sfla80]

Silver oak!!?? Lol

.5 burrio bowl at 7pm

Then started vodka and lemonaide

1313

But got a chicken by the neck atm...calories pending. .

Halo....can't even buy it anymore.

I bought 3 about 3 years ago. It's 2007.

[NACH3]

Cottage cheese(1+c)

Rice cakes w/PB

gotta meal waiting for the middle of the night!

[Bio-Active]

8 whites 2 yolk 1 Ezekiel muffin and oj

[krugerr]

160g chicken
60g couscous

Tried a new recipe this time, much nicer! Baked the chicken, then when it cooled, I shredded it with my fingers pulling along the fibers so I had long strands of chicken, chucked it in a lunchbox, spinkle of seasoning, and shaken hard to coat it.
Much juicier.

[NACH3]

1c liq egg whites, 2scoops ON GS, 1c kashi go lean cereal, 1/2c water, blueberries, & raspberries

Coffee

[Bio-Active]

Pre workout mr Hyde post training quest bar

[NACH3]

I need coffee.... more!

Bagel

[Bio-Active]

8 whites 2 yolks 2.5 slices Ezekiel bread and sugar free syrup

[krugerr]

160g chicken
60g couscous

1/4 gallon of water

[NACH3]

160g chicken
60g couscous

1/4 gallon of water

Just gotta chug that water and hope for the best - I down like a half GL in the am easy then it slows over time

FF Greek yogurt

[krugerr]

[/B] Just gotta chug that water and hope for the best - I down like a half GL in the am easy then it slows over time FF Greek yogurt

I find i get to about 3/4pm and realise I still havent drunkmuch. So then I glug it down and nail 1/2 gallon in an hour. I leave work at 5:30pm. With a 1 hour drive home I usually burst through the door and smash into the bathroom to keep from pissing myself! haha.

I need to get more consistent with my water intake. I tend to let it lapse easily. Then its a bugger to build up tolerance!



Lunch, for those interested!

[NACH3]

I find i get to about 3/4pm and realise I still havent drunkmuch. So then I glug it down and nail 1/2 gallon in an hour. I leave work at 5:30pm. With a 1 hour drive home I usually burst through the door and smash into the bathroom to keep from pissing myself! haha.

I need to get more consistent with my water intake. I tend to let it lapse easily. Then its a bugger to build up tolerance!



Lunch, for those interested!

The worst is when ya start chuggin' at night then 2 hrs later your p!ssing every 30min lmao - makes sleep tougher

[krugerr]

The worst is when ya start chuggin' at night then 2 hrs later your p!ssing every 30min lmao - makes sleep tougher

1litre right before bed is a surefire way to ensure I wake up for a 2AM piss! lmfao

[NACH3]

1litre right before bed is a surefire way to ensure I wake up for a 2AM piss! lmfao

No doubt lmao - and if im on - im drinking so much water thru the night, which has me thinking of making a bed in the tub lol / i shoot for 2gl but I use the Orange mio - so good

[zaggahamma]

Halo....can't even buy it anymore.

I bought 3 about 3 years ago. It's 2007.

i used to love selling it...albeit rare....lol

[zaggahamma]

i need to look into the water intake needs.....any advice?

coffffeeeee atm

[krugerr]

i need to look into the water intake needs.....any advice?

coffffeeeee atm

I think its individual brother. I try to get my at around 1gallon a day (~4.5litres UK)

[NACH3]

i need to look into the water intake needs.....any advice?

coffffeeeee atm

I try for a minimum of a GL and always shoot for 2(ususlly getting at least 1.5gl)

Cod, 1.5c Jasmine rice, greens

[Bio-Active]

5.75 oz grilled chicken breast 250 grams sweet potato

[zaggahamma]

I probably get close to that probably half at the gym but bout had hamstring cramp up thr other night and quad stsrted wigglin trying to follow neighbors probably thought the wife was stabbing me

Egg ham swiss on tortilla

A la george foreman

Round noon

500/ day

Gym round 3pm

[Bio-Active]

5.75 oz grilled chicken breast and greens

[Bio-Active]

Rtd choc muscle milk

[zaggahamma]

Same as bio^^^

720

[RaginCajun]

I probably get close to that probably half at the gym but bout had hamstring cramp up thr other night and quad stsrted wigglin trying to follow neighbors probably thought the wife was stabbing me Egg ham swiss on tortilla A la george foreman Round noon 500/ day Gym round 3pm

Hahahaha

I struggle drinking water as well

If I drink too much, I'm pissing every 20-30 minutes

Have no clue where my hydration level is at

[zaggahamma]

Calories added when i see how much dog gets or doesnt

[zaggahamma]

1444/ day

[NACH3]

Tilapia, 2c Jasmine rice, greens

Mixed greens HBeggs, avocado chicken(grilled) lil bacon veggies and oil/vin

[Bio-Active]

5.75 oz grilled chicken breast and greens

[DCI]

Home made marinated chicken burgers marinated with garlic, hot chilli flakes, salt and some oregano with soya sauce as the base and some salt. Have some lettuce and 90 cal buns for em.

[RaginCajun]

Grilled shrimp and fish, grilled veggies, and fresh Italian salad

[zaggahamma]

Grilled shrimp and fish, grilled veggies, and fresh Italian salad

Seafood caught by you?

[RaginCajun]

Seafood caught by you?

Caught by my dad, I'm back home at the moment, da swamp!

I'm going crabbing with him in the morning!

[RaginCajun]

Forgot to add, earlier vino!

[NACH3]

1c liq egg whites, 1c oats, 1.5scoops ONGS, 1/2c water, 1/2nana

[zaggahamma]

My real pwo shake late

For dessert

2100

[krugerr]

1/2 lb beef patty
3 rashers bacon
Cheese
Onions
Bun

AKA: a greasy burger. Macros Unknown!

#Its3AM
#JustFinishedWork
#DontJudge

Sent from my iPhone using App

[NACH3]

7.5oz baked chicken breast, 1.5c rice, green beans

[SlimmerMe]

Pork Tenderloin
1/2 baked potato
String Beans
Pinot Grigio

[zaggahamma]

Chicken

Twas a leg man and a breast man

Such a wild Friday night bwahaha

2444/ day

Sad cuz im full