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02-14-2016, 10:14 AM #25401
coffffffeeeeeeeee
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02-14-2016, 12:57 PM #25402
6.03 oz grilled chicken breast 200 grams sweet potato
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Tilapia, 2c Jasmine rice. Green beans
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02-14-2016, 03:40 PM #25404
home made nachos
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Lil tilapia much more chicken(rotisserie), 230g sweet potato
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02-14-2016, 03:58 PM #25407Originally Posted by NACH3
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02-14-2016, 05:30 PM #25408
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02-14-2016, 05:50 PM #25409
Mcdonalds for brunch round 1pm
Including caramel frappe
Vodka and lemonaide
From 333-639pm
1400/day
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02-14-2016, 06:35 PM #25410
5.75 oz grilled chicken breast and greens
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02-14-2016, 07:48 PM #25411
Cheerios + banana
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Beef Tacos(baked into a big round ring) so good!
Peppers, onions, salsa, lil cheese, using biscuits to make the ring ok this isn't cheat meal
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02-14-2016, 09:11 PM #25413
Quest bar
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02-15-2016, 12:15 AM #25414
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02-15-2016, 06:17 AM #25415
8 whites 2 yolk 1 Ezekiel muffin and oj
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02-15-2016, 06:19 AM #25416
160g chicken,
60 couscous
delicious! fvcking hungry today!!
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02-15-2016, 06:58 AM #25417
Redline by vpx in place of coffee
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1.25c liq egg whites, 1/2c oats, 2scoops ON GS, blueberries blackberries raspberries, 1/2c water
Coffee
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Bagel, HB eggs
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02-15-2016, 08:24 AM #25420
2nd portion of chicken and couscous.
This time with a small aount of washing up liquid for flavour. Soapy couscous. I still ate it all though!!
Note to self - rinse lunch boxes properly.
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02-15-2016, 08:28 AM #25421
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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02-15-2016, 08:49 AM #25422
3 whole eggs and a few slices of cheese
coffee with butter, cinnamon, coconut oil, and splenda
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02-15-2016, 10:31 AM #25423
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02-15-2016, 10:37 AM #25424
coffee
gonna try butter n coco oil one day
66/day (coffee mate & splenda bulk of the cals
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02-15-2016, 11:22 AM #25425
5.75 oz grilled chicken breast 250 grams sweet potato
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02-15-2016, 11:55 AM #25426Junior Member
- Join Date
- Dec 2015
- Posts
- 74
3 oz. Lean pork steak
1 large egg w/ 3 tbsp. Egg whites and some bacon bits
1 cup oatmeal with some no sugar maple syrup
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02-15-2016, 12:57 PM #25427
6 Eggs, 40g Oats, 10g honey, Cinnamon, 1 tbsp Nutiva Coconut Oil
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02-15-2016, 01:12 PM #25428
5.75 oz grilled chicken breast and greens
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02-15-2016, 01:20 PM #25429
big bowl of home made pasta with extra sauce, chopped veggies and protein (veggie ground beef substitute added) drenched in olive oil and a small piece of garlic bread.
yummmmmmm
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02-15-2016, 01:22 PM #25430
hot and sour soup, general tsoa's chicken made fresh to order, and brown rice
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02-15-2016, 02:56 PM #25431
Melted protein bar, homemade
with eggs, whey, cocoa powder, coconut oil, kashi go lean, almond slivers
natty peanut butter.....
^^ all frozen then melted
mixed in a bowl of plain greek yogurtLife is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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02-15-2016, 03:40 PM #25432
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Earlier -
pwo shk
PWO shk
PWO meal - 7oz rotisserie, green beans, 225g sweet potato
FF Greek yogurt
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02-15-2016, 04:02 PM #25434
pwo shake
1300/day
earlier had a hearty brunch of
2 eggs 2 toast 2 bacon lil pb & sf jam
navel orange
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02-15-2016, 04:06 PM #25435
Milk + banana.
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02-15-2016, 04:31 PM #25436
Rtd choc muscle milk
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7oz rotisserie, 245g sweet potato, asparagus
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02-15-2016, 05:31 PM #25438
mixed nuts and pumpkin seeds
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02-15-2016, 06:25 PM #25439
6.07 oz grilled chicken breast and greens
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02-15-2016, 06:58 PM #25440
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