Results 25,001 to 25,040 of 31048
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02-01-2016, 07:00 PM #25001
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02-01-2016, 07:04 PM #25002
Quest bar
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02-01-2016, 07:17 PM #25003
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02-01-2016, 07:55 PM #25004
Ebony coffee
Few splenda chemicals
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02-01-2016, 08:12 PM #25005
Cottage cheese and natty pb
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02-01-2016, 08:34 PM #25006
Rice cake and pb
Then cottage cheese
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02-01-2016, 10:38 PM #25007
Lil beef stew
Lil rice
2000 / day
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02-01-2016, 11:28 PM #25008
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02-01-2016, 11:37 PM #25009
Finally full
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02-02-2016, 03:54 AM #25010
8 whites 2 yolk 1 Ezekiel muffin and oj
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02-02-2016, 04:29 AM #25011
160g chicken
60g couscous
60 spinach
Blended with water, thick, cold, soup!
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02-02-2016, 05:44 AM #25012
Coffee with butter, coconut oil, and a lil sweetener
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02-02-2016, 06:23 AM #25013
Per workout mr Hyde post training quest bar
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02-02-2016, 06:38 AM #25014
160g chicken (cajun)
60 couscous
60g spinach
Delicious!!!1
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02-02-2016, 07:23 AM #25015
3 whole eggs, lil venison sausage, lil cheddar off the block, and a dollop of sour cream
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02-02-2016, 07:26 AM #25016
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02-02-2016, 07:27 AM #25017
5 extra large
3 slice ekiziel
Coffee
Water
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02-02-2016, 07:31 AM #25018
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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Earlier,
My usual w/FF Greek yogurt, 1c liq egg whites, 1c oats, 1/2banana, 1/2c skim, 2scoops ONGS
Baked chicken breast(7oz), 1c brown rice,Last edited by NACH3; 02-02-2016 at 09:59 AM.
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02-02-2016, 09:59 AM #25020
green shake (egg whites, yogurt, lots of kale, blueberries, strawberries, and raspberries)
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02-02-2016, 09:59 AM #25021
Pre workout nitraflex
Post workout
2svoops
Cup oats
Pb
Banana
Coffee
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02-02-2016, 10:25 AM #25022
coffee time
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02-02-2016, 10:25 AM #25023
5.75 oz grilled chicken breast and 250 grams sweet potato
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02-02-2016, 10:51 AM #25024
1...rtd EAS
2...banana
3...2 checkers dbl cheeseburgers
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02-02-2016, 11:20 AM #25025
Turkey sub on wheat
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Tilapia, brown rice
Sm bowl of kashi go lean w/skim
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02-02-2016, 12:39 PM #25027
Venison sausage with a small sweet potato topped with sour cream, cheddar, and a lil spicy ketchup
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02-02-2016, 12:48 PM #25028
Small ham and swiss panini at 1pm
Gym at 3
404 cals / day
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02-02-2016, 01:10 PM #25029
5.75 oz grilled chicken breast and greens
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pwo whey shk 30min later
Pre-w/o gym time
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02-02-2016, 01:29 PM #25031
Navel orange
460
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02-02-2016, 02:59 PM #25032
SM's Pancakes
topped with plain greek yogurt
sugar free syrupLife is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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02-02-2016, 03:12 PM #25033
handful of raw almonds
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02-02-2016, 03:30 PM #25034
pwo shake
1111/day
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02-02-2016, 04:15 PM #25035
1cup ground turkey with juices over a salad of spring mix, cabbage, a few cherry tomatoes sprinkled with a little sunflower seeds, pumpkin seeds and 4 dried cherries. Yummy!
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02-02-2016, 04:41 PM #25036Junior Member
- Join Date
- Dec 2015
- Posts
- 74
1 green apple
2tbsp nonfat Greek yogurt
2tbsp nonfat cottage cheese
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PWO - BCAA's
1c Liq egg whites, 3/4c oats, 1.5scoops ONGS, 1/2c water, 1tbl sp PB, 1/2banana
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02-02-2016, 05:40 PM #25038
Other half of sub before work
Now shake
2scopps
1/2 oats
Banana
2%
Almonds
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02-02-2016, 05:41 PM #25039
Edamame
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02-02-2016, 05:42 PM #25040
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Zebol 50 - deca?
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