What are you eating RIGHT NOW ?

[zaggahamma]

Looks really good

It really was

So simple. ..probably gonna be a new go to meal

Cheap easy n fast.....hmmmmm

[Bio-Active]

Quest bar

[Zodiac82]

<img src="http://forums.steroid .com/attachment.php?attachmentid=161708"/>

<img src="http://forums.steroid.com/attachment.php?attachmentid=161709"/>

<img src="http://forums.steroid.com/attachment.php?attachmentid=161710"/>

nice...nice assortment of colors

It really was

So simple. ..probably gonna be a new go to meal

Cheap easy n fast.....hmmmmm

I was gonna say simple....yet tasty

1...ham egg and cheese wheat bagel...corned beef hash

2...1/2 steak and cheese sub...nathan's hotdog

3 ..carb bar

4...pb&j Ezekiel sandwhich

[zaggahamma]

Ebony coffee

Few splenda chemicals

[RaginCajun]

Cottage cheese and natty pb

[Sfla80]

Rice cake and pb

Then cottage cheese

[zaggahamma]

Lil beef stew

Lil rice

2000 / day

[zaggahamma]

2333 / day

[zaggahamma]

Finally full

[Bio-Active]

8 whites 2 yolk 1 Ezekiel muffin and oj

[krugerr]

160g chicken
60g couscous
60 spinach

Blended with water, thick, cold, soup!

[RaginCajun]

Coffee with butter, coconut oil, and a lil sweetener

[Bio-Active]

Per workout mr Hyde post training quest bar

[krugerr]

160g chicken (cajun)
60 couscous
60g spinach

Delicious!!!1

[RaginCajun]

3 whole eggs, lil venison sausage, lil cheddar off the block, and a dollop of sour cream

[krugerr]

3 whole eggs, lil venison sausage, lil cheddar off the block, and a dollop of sour cream

One of my favourite ways to have eggs. Scrambled with grated cheese and sour cream. I havent used sausage in the mix though!

[Sfla80]

5 extra large
3 slice ekiziel
Coffee
Water

[Bio-Active]

8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

[NACH3]

Earlier,
My usual w/FF Greek yogurt, 1c liq egg whites, 1c oats, 1/2banana, 1/2c skim, 2scoops ONGS

Baked chicken breast(7oz), 1c brown rice,

[RaginCajun]

green shake (egg whites, yogurt, lots of kale, blueberries, strawberries, and raspberries)

[Sfla80]

Pre workout nitraflex

Post workout

2svoops
Cup oats
Pb
Banana
Coffee

[zaggahamma]

coffee time

[Bio-Active]

5.75 oz grilled chicken breast and 250 grams sweet potato

[Zodiac82]

1...rtd EAS

2...banana

3...2 checkers dbl cheeseburgers

[Sfla80]

Turkey sub on wheat

[NACH3]

Tilapia, brown rice

Sm bowl of kashi go lean w/skim

[RaginCajun]

Venison sausage with a small sweet potato topped with sour cream, cheddar, and a lil spicy ketchup

[zaggahamma]

Small ham and swiss panini at 1pm

Gym at 3

404 cals / day

[Bio-Active]

5.75 oz grilled chicken breast and greens

[NACH3]

pwo whey shk 30min later

Pre-w/o gym time

[zaggahamma]

Navel orange

460

[SlimmerMe]

SM's Pancakes
topped with plain greek yogurt
sugar free syrup

[RaginCajun]

handful of raw almonds

[zaggahamma]

pwo shake

1111/day

[GirlyGymRat]

1cup ground turkey with juices over a salad of spring mix, cabbage, a few cherry tomatoes sprinkled with a little sunflower seeds, pumpkin seeds and 4 dried cherries. Yummy!

[t.m.s.flyers88]

1 green apple
2tbsp nonfat Greek yogurt
2tbsp nonfat cottage cheese

[NACH3]

PWO - BCAA's
1c Liq egg whites, 3/4c oats, 1.5scoops ONGS, 1/2c water, 1tbl sp PB, 1/2banana

[Sfla80]

Other half of sub before work

Now shake

2scopps
1/2 oats
Banana
2%
Almonds

[RaginCajun]

Edamame

[zaggahamma]

Dog will get 1/6

1555