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Scrambled egg whites & oats
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02-15-2016, 07:06 PM #25442
^^^heaven lol
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02-15-2016, 07:07 PM #25443
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02-15-2016, 07:07 PM #25444
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02-15-2016, 07:08 PM #25445
Lol dammit Nach...u posted riiiigh before me...messed me all up
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02-15-2016, 07:14 PM #25446
It was good as it looked
The croutons were baking while the hash was simmering
Made em from kings Hawaiian rolls lol
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02-15-2016, 07:59 PM #25447
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02-15-2016, 08:03 PM #25448
Apple with Smuckers Natural Peanut Butter, 2% Cheese, Milk
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Tilapia12.85oz, 260g sweet potato, asparagus
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02-15-2016, 08:12 PM #25451
Few pieces of dark chocolate peanut delight
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02-15-2016, 08:29 PM #25452
Quest bar
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02-15-2016, 08:37 PM #25453
Black coffee
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Lite cottage cheese
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02-16-2016, 03:32 AM #25455
40g Oatmeal w/cinnamon & honey, 14 oz milk
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02-16-2016, 03:36 AM #25456
8 whites 2 yolk 1 Ezekiel muffin and oj
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02-16-2016, 06:28 AM #25457
Pre workout Mr Hyde post training quest bar
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02-16-2016, 07:23 AM #25458
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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02-16-2016, 08:07 AM #25459
Coffee with butter, coconut oil, cinnamon, and Splenda
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02-16-2016, 08:57 AM #25460
6 eggs scrambled, 3 table spoons salsa. Bannana and 1 slice of whole wheat bread. Full bowl of oatmeal.
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02-16-2016, 09:22 AM #25461
green shake (egg whites, yogurt, frozen peaches, mango, pineapple, strawberry, blueberry, squeeze of fresh picked orange, and a lot of spinach)
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02-16-2016, 09:42 AM #25462
Banana, Almonds, 16oz milk
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02-16-2016, 09:59 AM #25463
5.75 oz grilled chicken breast 250 grams sweet potato
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Earlier
My usual 1.5c liq egg whites, 1/2c oats, blackberries, blueberries, 1/2c water 2scoops ON GS
4HB eggs, bagel
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02-16-2016, 10:59 AM #25465
coffffeeeee
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02-16-2016, 11:45 AM #25466
4 more eggs scrambled with salsa
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02-16-2016, 11:48 AM #25467
Subway
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02-16-2016, 12:43 PM #25468
3 whole eggs, lil cheese, and 3 strips of bacon!
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02-16-2016, 01:10 PM #25469
eggs
bacon
toast
613/day
peanut butter
navel orange
water
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02-16-2016, 01:11 PM #25470
5.75 oz grilled chicken breast and greens
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02-16-2016, 01:44 PM #25471
Oh Yeah! Victory Bar - Vanilla Almond Crunch
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02-16-2016, 03:20 PM #25472
some tuna and a small avocado
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I've got some bad heart burn today it's making eating horrible...
1.5c liq egg whites, kashi go lean cereal, banana, raspberries, 1.5scoops ON GS
Any suggestions on what to eat or could help(ice already taken Prilosec) im wondering if glutamine would help?!
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02-16-2016, 03:57 PM #25474
2nd cup of coffee
feelin lil out of it today...think snoring and back killing me...extra icing before gym time
666/day
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02-16-2016, 04:11 PM #25475
Rtd choc muscle milk
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02-16-2016, 04:39 PM #25476
Almond Bliss bar
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02-16-2016, 05:31 PM #25477
Steak fajita with green peppers and red peppers. Mushrooms
Chicken breast and green beans
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02-16-2016, 05:57 PM #25478
I've been out running errands ALL DAY, eating protein bars... which get sick after a while. I need to stop and find an Arbies somewhere!
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02-16-2016, 06:59 PM #25479
love arbyś
pwo shake yum city
1333/day
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02-16-2016, 07:09 PM #25480
6.03 oz grilled chicken breast and greens
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