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12-16-2015, 11:00 AM #23441
5.75 oz grilled chicken breast 250 grams sweet potato
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12-16-2015, 11:29 AM #23442
starving!
only had black coffee this AM, fasting for one more hour if i can make it!
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12-16-2015, 11:33 AM #23443Originally Posted by RaginCajun
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12-16-2015, 12:19 PM #23444Originally Posted by Bio-Active
Chicken and potatoes
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12-16-2015, 12:35 PM #23445Originally Posted by RaginCajun
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12-16-2015, 12:43 PM #23446
all day so far:
caffeine pill w water to start
blueberries
half a grilled ham n egg sammy on rye YUM
strawberries
shot of expresso dash of milk and 1 splenda
pint of sam adams
.5 dos equis
on my 2nd vodka lemonaide
850/day
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12-16-2015, 01:39 PM #23447
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12-16-2015, 01:43 PM #23448
My 2 days off are thursday and sunday so it kinda is
2 thighs and a few sips of pepsi
1313/day
pre nap and pre workout
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12-16-2015, 01:49 PM #23449
5.75 oz grilled chicken breast and greens
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12-16-2015, 03:58 PM #23450
Rtd muscle milk
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12-16-2015, 04:16 PM #23451
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12-16-2015, 05:46 PM #23452
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
Yeah I am pigging out. 6 pieces of french toast, ample amounts of butter and 100% pure Vermont Maple Syrup.
I think I am in heaven.....
Oh and a Vanilla protein shake...
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12-16-2015, 06:11 PM #23453
5.75 oz grilled chicken breast and greens
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12-16-2015, 06:34 PM #23454
Caramel frappe
Water
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12-16-2015, 07:24 PM #23455
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12-16-2015, 09:11 PM #23456
Quest bar
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12-16-2015, 09:14 PM #23457
Brisket philly
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12-17-2015, 03:47 AM #23458
8 egg whites one yolk Ezekiel muffin and oj
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12-17-2015, 06:12 AM #23459
Pre workout mr Hyde post training quest bar
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12-17-2015, 07:35 AM #23460
Tuna, broccoli.
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12-17-2015, 08:26 AM #23461
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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12-17-2015, 08:50 AM #23462
instant expresso coffee
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12-17-2015, 08:57 AM #23463
coffee black with splenda
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12-17-2015, 08:58 AM #23464
looking good zagga!
how was that brisket philly?
sounds heavenly!
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12-17-2015, 09:13 AM #23465
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12-17-2015, 09:16 AM #23466
i will be doing some deer roasts on a char broil infrared greaseless fryer on saturday!
the roasts have been marinating since Tuesday and going to inject them tonight with some garlic creole butter! have a nice rub to go on them also that should form a nice crust. it will be the first time cooking in one of those but looks like you can do a lot of stuff with them!
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12-17-2015, 09:25 AM #23467
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12-17-2015, 09:27 AM #23468
preworkout shake
5 days no gym streak snapped for the fatty
631/dayLast edited by zaggahamma; 12-17-2015 at 09:30 AM. Reason: too full to finish shake
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12-17-2015, 11:10 AM #23469
5.75 oz grilled chicken breast 250 grams sweet potato
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12-17-2015, 02:24 PM #23470
5.75 oz grilled chicken breast and greens
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12-17-2015, 03:34 PM #23471
Lookin lean man!!!
1..Attachment 160830
.....
2...Attachment 160831
X2
Pineapple upside down cake
Work xmas party
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12-17-2015, 04:42 PM #23472
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12-17-2015, 04:44 PM #23473
130pm
.5 beef chimi
With fresh guac salsa chips
Water
Now. 5 cup coffee
1360/day
At disney now for a lil walk vodka/lemmy in hand
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12-17-2015, 05:16 PM #23474
Rtd muscle milk
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12-17-2015, 06:29 PM #23475
Wow yummy drink but hot as hell down here
1666/day
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12-17-2015, 06:52 PM #23476
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12-17-2015, 07:29 PM #23477
5.75 oz grilled chicken breast and greens
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12-17-2015, 08:25 PM #23478
3/4 of a top round roast beef sammy
with cheddar on a pepperidge farm onion roll
& lil horsey mayo
water
2100
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12-17-2015, 09:06 PM #23479
Quest bar
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12-17-2015, 09:07 PM #23480
Granola w milk
2400
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