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12-09-2015, 04:17 PM #23361
Rtd choc muscle milk
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12-09-2015, 05:13 PM #23362
chicken breast.... so boring
oh yah.... and broccoliLast edited by Bertuzzi; 12-09-2015 at 05:15 PM. Reason: broccoli
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12-09-2015, 06:22 PM #23363
Few handfuls of walnuts...
Protein bar
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12-09-2015, 06:23 PM #23364
5.75 oz grilled chicken breast and greens
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12-09-2015, 09:08 PM #23365
Quest bar
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12-10-2015, 06:09 AM #23366
30 grams whey protein and whole wheat crackers. Woke up this morning with no power ugh.... Pre workout mr Hyde post training quest bar
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12-10-2015, 08:09 AM #23367
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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12-10-2015, 08:39 AM #23368
on my 2nd cup instant expresso coffee
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12-10-2015, 09:40 AM #23369
1.5 eggs
1/2 cup grits
butter
lil watermelon
350/day
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12-10-2015, 11:12 AM #23370
5.75 oz grilled chicken breast 250 grams sweet potato
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12-10-2015, 12:11 PM #23371
pwo shake
999/day
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12-10-2015, 12:59 PM #23372
Today
Breakfast- bowl of zagga like oats
Now- hash browns, 2 eggs, angus beef patty, and a proper English muffin
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12-10-2015, 02:41 PM #23373
5.75 oz grilled chicken breast and greens
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12-10-2015, 04:03 PM #23374
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12-10-2015, 04:05 PM #23375
Rtd choc muscle milk
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12-10-2015, 05:50 PM #23376
Tuna salad
Crackers
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12-10-2015, 06:58 PM #23377
5.75 oz grilled chicken breast and greens
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12-10-2015, 07:19 PM #23378
14oz chicken with Sriracha
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12-11-2015, 03:38 AM #23379
8 egg whites one yolk Ezekiel muffin and oj
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12-11-2015, 06:04 AM #23380
Pre workout mr Hyde post training quest bar
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12-11-2015, 08:25 AM #23381
instant java
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12-11-2015, 08:25 AM #23382
Tangerines.
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12-11-2015, 08:34 AM #23383
8 whites yolk 2.5 slices Ezekiel bread and sugar free syrup
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12-11-2015, 09:29 AM #23384
egg salad sammich
few ounces simply lemonaide
475/day
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12-11-2015, 11:34 AM #23385
5.75 oz grilled chicken beast 250 grams sweet potato
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Earlier- 8whites, 3 whole wheat blueberry waffles plain
Whey shk
4HB Eggs, mixed fruit, bagel
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12-11-2015, 12:10 PM #23387
pwo shake
1111/day
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7oz Baked chicken breast, Jasmine rice 1.5c, green beans
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12-11-2015, 01:46 PM #23389
5.75 oz grilled chicken breast and greens
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Baked chicken breast, 265g sweet potato
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12-11-2015, 04:35 PM #23391
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12-11-2015, 04:54 PM #23392
Rtd choc muscle milk
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Tilapia, greens, 200g sweet potato
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12-11-2015, 06:22 PM #23394
5.75 oz grilled chicken breast and greens
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12-11-2015, 08:34 PM #23395Junior Member
- Join Date
- Sep 2015
- Posts
- 94
Pork and shrip siu mai and roast beef
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12-11-2015, 08:43 PM #23396
Quest bar
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12-11-2015, 09:22 PM #23397
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12-11-2015, 11:33 PM #23398Junior Member
- Join Date
- Nov 2015
- Posts
- 57
Mcdonalds, 5guys, then mcdonalds again
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12-12-2015, 06:56 AM #23399
Coffee with real whipped cream and cinnamon.
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12-12-2015, 08:38 AM #23400
8 egg whites one yolk Ezekiel muffin and oj
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