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10-03-2013, 07:47 PM #5281Banned
- Join Date
- Jun 2013
- Posts
- 2,220
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10-04-2013, 06:46 AM #5282
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10-04-2013, 06:54 AM #5283
maple syrup ham sammy
v8
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10-04-2013, 08:40 AM #5284
3/4 oat n raisin cookie
coffee
111/day
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10-04-2013, 09:15 AM #5285
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10-04-2013, 09:51 AM #5286
roast beef sammy
555/day
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10-04-2013, 09:52 AM #5287
Chicken breast, sweet potatoe
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10-04-2013, 10:48 AM #5288
LUNCH: 5 scrambled eggs delicious-style. 1 apple.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-04-2013, 04:29 PM #5289
pwo shake
1111/day
2 screwdrivers
1444/day
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10-04-2013, 07:41 PM #5290
3/4 qtr lb beef dog
Couple pieces of cheese and pepperoni picked off
3/4 ice cream bar w choc n almonds
2200/day
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10-04-2013, 08:19 PM #5291
chicken with cheese..and bacon
salad
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10-04-2013, 09:04 PM #5292
Ham n cheese cuban panini
Handful toasted coconut almonds
2900/day
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10-04-2013, 09:16 PM #5293Banned
- Join Date
- Jun 2013
- Posts
- 2,220
-
10-04-2013, 09:49 PM #5294~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-04-2013, 09:50 PM #5295Banned
- Join Date
- Jun 2013
- Posts
- 2,220
-
10-04-2013, 10:08 PM #5296~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-04-2013, 10:09 PM #5297Banned
- Join Date
- Jun 2013
- Posts
- 2,220
-
10-04-2013, 10:14 PM #5298
^ Whatever style is in that pic!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-04-2013, 10:16 PM #5299Banned
- Join Date
- Jun 2013
- Posts
- 2,220
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10-05-2013, 12:16 PM #5300
Coffee
4 chickfila minis
Fresh strawberry s
444/day
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10-05-2013, 01:06 PM #5301
spicy chickfila sandwhich
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10-05-2013, 04:40 PM #5302
245 pm
1/4 lb all beer dog w kraut
1 piece pepperoni w cheese off a slice
4oz coke
1050/ day
530 pm
Carrot cake w coffee
1500/day
615pm
Glass of shiraz
1666/day
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10-05-2013, 05:31 PM #5303
Lil more shiraz
1750/day
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10-05-2013, 05:48 PM #5304
And just a tad more shiraz
1888-1919
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10-05-2013, 06:42 PM #5305
Boy did I screw up today.
Lunch was 5 hot dogs and 1 burger with chips. A Venti iced quad-shot latte and 2 large packages of peanut M & M's.
Guilty............................~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-05-2013, 06:49 PM #5306
pot roast with mashed potatoes and carrots
potato salad
Rican black beans and rice
1 ounce Pepsi
2777/day
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10-06-2013, 06:10 AM #5307
What are the macros of 4 chicken thighs(oven cooked) ??
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10-06-2013, 06:19 AM #5308
whey shake + 2 bananas
triple shot latte (a tiny amount of natural sugar...)
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10-06-2013, 08:59 AM #5309
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10-06-2013, 09:53 AM #5310Originally Posted by zaggahamma
P/C/F ??
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10-06-2013, 09:55 AM #5311
Popcorn. Lots and lots of popcorn.
NO SOURCES GIVEN
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10-06-2013, 09:56 AM #5312
Chicken breast, sweet potatoe, and brown rice
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10-06-2013, 10:51 AM #5313
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10-06-2013, 10:53 AM #5314
coffee
1 small pancake with natty pb and maple syrup
1 egg
small apple
350/day
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10-06-2013, 01:06 PM #5315
1pm gametime til now
2 glasses red wine
777/day
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10-06-2013, 01:23 PM #5316
Quarter pound of water.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-06-2013, 01:28 PM #5317
Whole wheat pasta with beef bolognese
2 protein brownies
2 chocolate rice cakes
Cup of Rosie LeeNO SOURCES GIVEN
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10-06-2013, 02:53 PM #5318
Beef&veggies
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10-06-2013, 03:38 PM #5319
lobster covered talapia
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10-06-2013, 05:30 PM #5320
Eggs n' Green Beans.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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