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09-29-2013, 10:22 PM #5201
Protein shake before bed
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09-29-2013, 11:04 PM #5202
Food...
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-29-2013, 11:16 PM #5203
Badger milk
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09-29-2013, 11:16 PM #5204Originally Posted by austinite
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09-29-2013, 11:18 PM #5205
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09-29-2013, 11:19 PM #5206~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-29-2013, 11:21 PM #5207Originally Posted by austinite
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09-29-2013, 11:29 PM #5208
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09-29-2013, 11:42 PM #5209
tuna and oats. yummy.
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09-30-2013, 06:04 AM #5210
3 whole eggs, cheese grits, 4 strips bacon, glass OJ, and coffee
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09-30-2013, 08:11 AM #5211
chicken breast
biscuit
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09-30-2013, 09:58 AM #5212
1.1 lbs of extra lean ground beef in a delicious meat loaf with some oats and onion in it.
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09-30-2013, 10:56 AM #5213
Coffee
Egg salad sammy
Couple grapes
Crystal light
450/day
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09-30-2013, 12:18 PM #5214
Chicken and broccoli.
Had go lean crunch for breakfast for the first time! Pretty damn good!
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09-30-2013, 01:28 PM #5215
2 scoops whey, 1 cup 2% milk, 1 cup dry oats - 800 cals give or take
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09-30-2013, 02:54 PM #5216
Breast
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09-30-2013, 02:57 PM #5217
1 Plum.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-30-2013, 03:00 PM #5218Originally Posted by austinite
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09-30-2013, 03:04 PM #5219~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-30-2013, 03:06 PM #5220Originally Posted by austinite
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09-30-2013, 03:07 PM #5221~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-30-2013, 03:38 PM #5222
chicken breast
2 biscuits
edit: oh and a shake
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09-30-2013, 07:41 PM #5223
2 chili dogs on buns....ended up being 2 chili dogs on buns thrown in a bowl and mashed up....yummy
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09-30-2013, 08:01 PM #5224
Downed a big protein shake after the gym just chowing down on a chicken breast now.
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09-30-2013, 09:26 PM #5225
Half banana just before gym at 130
Pwo shake at 430
8pm
Dozen lil neck clams
3 slice peperoni
Cup o pasta fajoli
2000/day
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09-30-2013, 10:41 PM #5226
Couple o spare ribs
2350/day
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09-30-2013, 11:05 PM #5227Member
- Join Date
- May 2013
- Location
- In the cage!
- Posts
- 632
over cooked chicken, over cooked rice and old salad. FML! I'm going shopping tomorrow or maybe just have a giant burrito from the gut truck. That will make me feel better.
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09-30-2013, 11:07 PM #5228
A busted up omelett that wouldn't flip.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-30-2013, 11:35 PM #5229
Eggs&oats
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09-30-2013, 11:39 PM #5230
Gross, Gaspy!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-30-2013, 11:53 PM #5231Member
- Join Date
- May 2013
- Location
- In the cage!
- Posts
- 632
-
10-01-2013, 06:15 AM #5232
3 whole eggs, cheese grits, 4 strips bacon, glass OJ, and coffee
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10-01-2013, 06:38 AM #5233Junior Member
- Join Date
- Jul 2013
- Posts
- 55
biscuits
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10-01-2013, 06:42 AM #5234
Chicken&rice
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10-01-2013, 08:44 AM #5235
pwo shake
NOW 100% pure protein, non flavred
1 large banana
1 tbsp. natty pb
ice
water
Cooking 5# chicken breasts
2# shrimp
3 cups brown rice
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10-01-2013, 09:00 AM #5236
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10-01-2013, 09:55 AM #5237
coffee
5 deviled eggs
350/day
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10-01-2013, 10:05 AM #5238Associate Member
- Join Date
- Aug 2011
- Posts
- 289
5 mcdoubles
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10-01-2013, 12:43 PM #5239
had half a pear after breakfast
now pwo shake yum
1050/day
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10-01-2013, 04:50 PM #5240
Absolutely NOTHING. Because I turned the WRONG BURNER ON.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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