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11-13-2015, 10:40 AM #22761
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11-13-2015, 12:05 PM #22762
5.75 oz grilled chicken breast 250 grams sweet potato
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11-13-2015, 12:05 PM #22763
Tex mex again
Shared an entree
Few sips coke
913/day
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11-13-2015, 12:53 PM #22764
My own homemade chicken curry rice and homemade slaw with victoria sponge cake that my mother made piggy but yum
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11-13-2015, 03:09 PM #22765
veggie chili with rice.
I'm originally Texas and I don't watch college football or put meat in my chili. Bloodchoke: disappointing folks since 1970.
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11-13-2015, 03:10 PM #22766
5.75 oz grilled chicken breast and greens
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11-13-2015, 03:10 PM #22767
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11-13-2015, 03:12 PM #22768
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11-13-2015, 06:01 PM #22769
Grilling 3 savings packs of chicken for my next weeks food prep
5.75 oz grilled chicken breast and greens
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11-13-2015, 06:39 PM #22770
250g turkey mince with cayenne chilli pepper with garlic hot paprika and some prawns with potatoes.
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11-13-2015, 07:11 PM #22771
rice cake with PB
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11-13-2015, 08:00 PM #22772
Casein Shake
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Earlier - 2x 7oz sweet potato Greens Beans
Grill ed Ahi Tuna, sweet pot fries, Greens
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11-13-2015, 08:35 PM #22774
baked chicken sandwich with raw spinach, banana, glass of skim milk, sugar-free Hawaiian Punch.
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11-13-2015, 08:56 PM #22775
Quest bar
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Had a bowl of homemade steak/veg soup - 5lbs steak cut into cubes, barley, carrots, kidney/garbanzo beans, celery broth more veggies lol it was awesome(
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11-14-2015, 07:44 AM #22777
8 egg whites one yolk Ezekiel muffin and oj
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8whites, oats, banana
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3HB eggs bagel & a big arse coconut water
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11-14-2015, 09:59 AM #22780
Pre workout MR Hyde Post training 5.65 oz grilled chicken breast 293 grams sweet potato
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11-14-2015, 10:20 AM #22781
french toast
1/2 cup milk
instant expresso coffee
555/day
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11-14-2015, 10:24 AM #22782
5 whole medium-size eggs, oats, breads w/ sugar-free preserves, cafe
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Tuna salad Sammi on Dave's killer seeded bread
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11-14-2015, 11:47 AM #22784
6 oz roast, 5 oz potatoes, s-f Hawaiian Punch
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11-14-2015, 12:55 PM #22785
6.10 oz grilled chicken breast 219 grams sweet potato
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Tilapia, rice green beans
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Bowl of steak/veggie soup, slice of Dave's killer seeded bread w/better believe it's not butter
Edit that was over brown rice - ad they say in Louisiana - 'it isn't a meal without rice'Last edited by NACH3; 11-14-2015 at 06:09 PM.
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11-14-2015, 04:17 PM #22788
5.74 oz grilled chicken breast 213 grams sweet potato
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Had a quest bar
PB & honey hlf a Sammi (earlier)
2pb rice cakes
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11-14-2015, 06:56 PM #22790
Trip tip on chiabata
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2rice cakes w/PB
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11-15-2015, 12:24 AM #22793
Rtd choc muscle milk
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11-15-2015, 06:55 AM #22794
8 egg whites one yolk Ezekiel muffin and oj
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8whites, oats, banana
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11-15-2015, 09:24 AM #22796
Instant expresso coffee
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6whites, 2whole wheat blueberry waffles(w/sug free syrup) had to get some Bio
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11-15-2015, 09:50 AM #22798
Pre Work out Mr Hyde Post training 6 oz grilled chicken breast 215 grams sweet potato
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11-15-2015, 10:18 AM #22799
preworkout shake
555/dayLast edited by zaggahamma; 11-15-2015 at 10:39 AM.
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11-15-2015, 12:14 PM #22800
5.83 oz grilled chicken breast 212 grams sweet potato
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