-
02-07-2013, 05:39 PM #841Senior Member
- Join Date
- Dec 2012
- Location
- US
- Posts
- 1,225
Cheddar Goldfish crackers. And no, it doesn't fit into my macros.
-
02-07-2013, 07:55 PM #842
rican chicken and yellow rice red beans plantains
6 oz pepsi
1200 cals
chickfila sammy and hot chocolate earlier for snack 500 cals
2550 for the day
-
02-07-2013, 07:56 PM #843
-
02-07-2013, 08:31 PM #844
homemade salad with a glass of oj
Attachment 133127
-
02-07-2013, 09:40 PM #845
lol wendy's cup nice lookin chef salad though yuk on the fat free dressing though
-
02-08-2013, 03:51 AM #846
Oats+milk 2oranges
-
02-08-2013, 09:07 AM #847
Tuna melts
-
02-08-2013, 09:47 AM #848
bran flakes and a protein shake
-
02-08-2013, 10:50 AM #849
2 coffee
5 oz oj
and 6 oz sirloin on grill for breakfast
475 cals
pic is of a 16oz steak but i only ate half ...the other half cut up and awaiting a grilled/buttered bun and thin layer of mayo
Attachment 133150Last edited by zaggahamma; 02-08-2013 at 02:41 PM.
-
02-08-2013, 11:12 AM #850
2 Large chicken breasts and brocoli....again lol
-
02-08-2013, 11:22 AM #851
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
Pro Shake- 40 grams
-
02-08-2013, 11:48 AM #852
-
02-08-2013, 11:49 AM #853
-
02-08-2013, 01:23 PM #854
200g breasts, grilled veggies.
-
02-08-2013, 01:27 PM #855
Whole box of KD and a pound of ground beef
-
02-08-2013, 01:29 PM #856
2 boiled eggs 4 panacakes 2 waffles 4 pieces of bacon honey roasted turkey 2 onion rings and 4 pieces of scrapple <== yeh baby
-
02-08-2013, 02:37 PM #857
-
02-08-2013, 02:38 PM #858
Lasagne
55g carbs
55g pro
18g fatNO SOURCES GIVEN
-
02-08-2013, 02:39 PM #859
-
02-08-2013, 02:39 PM #860
pwo shake 650 cals
1100 running
-
02-09-2013, 07:28 AM #861
200g breasts, 200g rice, salad
-
02-09-2013, 01:22 PM #862
2 x 150g seared tuna steaks, 200g brown rice, fine cubed tomatoes and spring onions with green chilli, coriander, fresh mint, lemon and lime juice
-
02-09-2013, 08:16 PM #863
Perogies, sautéed with onions and mushrooms and cheddar sausage. Smothered in cheese and baked, and sour cream to boot
-
02-09-2013, 08:20 PM #864
Just had fried turkey, rice with almonds pine nuts chicken and pork, potato, salad, & gravy baby!!! I can hardly walk
-
02-09-2013, 09:59 PM #865Banned
- Join Date
- Dec 2011
- Location
- CANADA
- Posts
- 13,200
Pizza.
-
02-10-2013, 02:53 AM #866
-
02-10-2013, 12:04 PM #867
Chicken breast dipped in egg then coated in oats (with sage,pepper,garlic powder and chilli) fried in 1 calorie olive oil spray. Followed by blue berry oat pancakes. (yummy)
-
02-10-2013, 12:06 PM #868
-
02-10-2013, 12:11 PM #869
-
02-10-2013, 12:15 PM #870Originally Posted by zaggahammaNO SOURCES GIVEN
-
02-10-2013, 12:16 PM #871Originally Posted by 951thompsonNO SOURCES GIVEN
-
02-10-2013, 12:17 PM #872
2 chicken breasts with the leftover fried rice from the hibachi restaurant last night.
-
02-10-2013, 12:23 PM #873
-
02-10-2013, 12:24 PM #874
-
02-10-2013, 12:53 PM #875
I was out for a bit so I treated myself to a delicious peanut butter and choclate protein bar (garbage sugar I know!).
-
02-10-2013, 12:56 PM #876
Chicken Salad with green and red peppers, onion, tomato, avocado, light ranch, cayenne and regular pepper. 1 cup Cott Cheese and water.
-
02-10-2013, 02:28 PM #877
Salad, 200g of cod fish with spices, followed by a muesli pancake (pancake made using muesli)
-
02-11-2013, 10:16 AM #878
n.y. strip (got full ate approx 4 oz)
4oz oj
2 coffee
approx 444 cals
gonna watch the carbs for 11 days see if i can hit 239 by then
Attachment 133258Last edited by zaggahamma; 02-11-2013 at 10:24 AM.
-
02-11-2013, 02:11 PM #879
pwo shake
650
1100 running
-
02-11-2013, 02:21 PM #880
Breasts and veggies
Thread Information
Users Browsing this Thread
There are currently 80 users browsing this thread. (0 members and 80 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS