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02-13-2013, 03:21 PM #921
5/6 chickfila sammy..prolly half bun (shared with dog again)
333 cals
1633 running
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02-13-2013, 04:37 PM #922
New Member
- Join Date
- Jan 2013
- Posts
- 48
Rump Steak - best meal of the day!
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02-13-2013, 04:40 PM #923
Originally Posted by Frontrow12
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02-13-2013, 05:25 PM #924
4 pancakes and 4 waffles alternating stack with syrup and strawberries....bet u cant guess what wonderful food I had stuffed between the stacks....starts with a S....
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02-13-2013, 07:45 PM #925
lmao scrappy doo
spaghetti and meat sauce
small choc shake
1000 cals maybe 1050
so 2666 running
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02-13-2013, 07:57 PM #926
200g chicken boob
1.5 cups rice
1.5 whole wheat pita
Water--- Soooooo much water!!!
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02-13-2013, 07:58 PM #927
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02-13-2013, 08:10 PM #928
other than that denny's sounding pancake/waffle/scrapple sammy u had we r very similar.....lol
i swear though it is working...averaging 2lbs a month weight loss for the last 4 months 250 down to 242
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02-13-2013, 08:50 PM #929
Associate Member
- Join Date
- Feb 2013
- Posts
- 235
2 scoops of Chocolate Muscle Milk and creatine mixed with vanilla soy milk.
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02-13-2013, 09:07 PM #930
needed a lil snack
3/4 cup rican rice n chicken
2999 for the day
should sleep well
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02-13-2013, 10:51 PM #931
Peanut butter protein smoothie. Two scoops Elite XT Banana nut protein powder, three tablespoons pb2 peanut butter powder, one cup unsweetened flax milk, 12 ice cubes. Blend 'til thick! Yeahhhhh buddy.
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02-13-2013, 10:57 PM #932
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Pringles..
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02-13-2013, 10:59 PM #933
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Blitz,
If that's you in your Avy, youre doing it RIGHT....im jealous.
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02-14-2013, 12:13 AM #934
Senior Member
- Join Date
- Dec 2012
- Location
- US
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- 1,225
Mix of broccoli and cauliflower with bacon bits and a lil butter melted in the microwave. Didn't have a lot other than that today besides Rum n Diet Cokes.
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02-14-2013, 12:31 AM #935
Oats + milk & banana
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02-14-2013, 10:24 AM #936
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02-14-2013, 11:17 AM #937
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02-14-2013, 01:53 PM #938
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02-14-2013, 01:56 PM #939
just had a stuffed bbq beef spud and green beans
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02-14-2013, 04:49 PM #940
Protein shake
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02-14-2013, 05:12 PM #941
My words...
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02-14-2013, 05:47 PM #942
Originally Posted by >Good Luck<
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02-14-2013, 05:50 PM #943
Tacos with fat free Greek yogurt to substitute sour cream.
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02-14-2013, 05:51 PM #944
corned beef
3/4 cup cabbage
1/2 cup augrautin taters
1/2 cup green beens
666
1777 running
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02-14-2013, 05:53 PM #945
Tilapia filets and rice. Love it.
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02-14-2013, 05:53 PM #946
Originally Posted by kelkel
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02-14-2013, 06:13 PM #947
Originally Posted by GirlyGymRat
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02-14-2013, 06:58 PM #948
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02-14-2013, 07:15 PM #949
Banned
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02-14-2013, 07:23 PM #950
Originally Posted by MickeyKnox
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02-14-2013, 07:29 PM #951
Just had a HUGE ribeye steak after a nice lettuce salad! This piece of meat looked like something off of the fukn Flinstones!
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02-14-2013, 07:31 PM #952
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02-14-2013, 07:32 PM #953
Just snacking on a few baby carrots, was thinking of getting a whole bunch of junk food and sulking at the fact I`m home alone on Vday but I thought better of it.
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02-14-2013, 08:35 PM #954
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02-14-2013, 08:35 PM #955
spicy chickn sandwhich
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02-14-2013, 08:43 PM #956
Baked lemon pepper asparagus and zucchini, baked garlic turkey breast fillet, green tea YUMS!!!!
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02-14-2013, 09:00 PM #957
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Chinese food..yum! (and a coca cola with a pile of empty calories..lol)
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02-14-2013, 09:00 PM #958
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02-14-2013, 09:18 PM #959
Originally Posted by MickeyKnox
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02-14-2013, 09:24 PM #960
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