What are you eating RIGHT NOW ?

[Back In Black]

Duck is red, you can eat it rare. Goose is amazing too but can be quite fatty and really not a standard BB food. There's nothing to dislike about chicken, kinda tastes like chicken!

[Blitz777]

Psyllium husk...

[zaggahamma]

I literally just moved from Orlando.... I can't believe how many ppl on here are from there... I tried out personal training down there for the first time.... It didnt last long... I can't help ppl who don't have a certain amount of drive in them.... When you get somwonw to cut there bodyfat in half in 6wks and then they disappear for 3-4 and come back fatter then they started; then come back to me and ask me to fix them I really just want to strangle them... I really think I would make a really good trainer if I could find legit ppl who really want to be the best there genetics could be but everyone has stupid excuses,,, work, school, kids,.,,,,, stupid bs... So many ppl want to spend a portion of every day doing something for there body and still look like shit.... Why not just do shit correctly and actually get somethin out of it... You woildent believe some of the transformations I've had ppl get that I just met and I knew they had potential so I asked them to train with me... Now if I could just get one of those ppl to pay me

i hear ya
then u see those that sit from machine to machine for 15 minutes each machine ..do a set then rest for 5 min but get there THREE SETS IN! lmao

i like the facebook funny post/pic that says.."oh no i forgot to post on facebook that i went to the gym, now i just wasted a workout"

[zaggahamma]

pwo shake

625

1200 running

[cj111]

500ml milk
200g quinoa
60g cheese
can of sockeye
2 tbsp. p butter
garden salad with cilantro and mushrooms

[baseline_9]

225g flank steak
200g mushrooms
150g broccoli
70g rice
2 eggs

With hot sauce and soy sauce.... Tastes great

[zaggahamma]

Attachment 133641

orange chicken

w/stir fry snow peas/onions/peppers

1/4 cup white rice3

spicy kidney beans

ate about 1/4 of the plate....looked good but rice mushy chicken not hot through...beans fvcking shitty.....

disgruntled chef i think

gonna open my valentines 8lb hickory smoked sliced brisket later and make a sammy

250cals

1450 running

[MickeyKnox]

Wendy's Canadian Classic - with Poutine.

[Dpyle]

Post WO shake with 1 1/2 c whole milk, 2c ground oats, 1c fat free Greek yogurt, 1 scoop whey.

Oh yeah and washing it down with 2 chicken breast with melted cheddar

And if the wife comes through, I should have some chicken strips and a baked potato here in about an hour.

[Henryhill470]

Enough Said

[>Good Luck<]

8oz top sirloin
2 Atlantic lobster tails
1 large baked potato
Mixed veggies
Cesar salad
1/2 large fresh roll

20oz pepsi

[zaggahamma]

Enough Said

steak looks great...whats the mold? sweet tater?

[zaggahamma]

Attachment 133654

hickory smoked beef brisket on grilled sesame seed bun with light smear of mayo

650 cals

2100 day

[Zodiac82]

oven baked chicken in southwest caribbean breadcrumb crust....2 pieces of flounder 1 piece of talapia a small salad and a protein shake with a 1/2 banana in it

[zaggahamma]

ended the days feedings with a bowl of frosted mini wheats

455

2555 for the day

[human project]

Duck is red, you can eat it rare. Goose is amazing too but can be quite fatty and really not a standard BB food. There's nothing to dislike about chicken, kinda tastes like chicken!

I'm literally eating my f'ing words right now... Ok so I only brought one meal with me this morning bc I was some how out of meat; so my girlfriend brought me a chicken Cesar salad. I was laughing to myself about it all day bc it seems every time I say something on this blog I frekin eat my words.... Well it gets even better.... I get home and guess what I get.... I was so pissed I ate a half a jar of peanut butter and two apples instead. Not I'm having terrible regret for what I just did.... I'm like for weeks out right now.... Uhhhhh!!!!! Chicken you got me again.... Damn birds

[human project]

Enough Said

Nice!!

[human project]

8oz top sirloin
2 Atlantic lobster tails
1 large baked potato
Mixed veggies
Cesar salad
1/2 large fresh roll

20oz pepsi

Really nice!!!

[likelifting]

A beer and some wasabe flavored almonds. Wasabe(sp?) the Japanese stuff for sushi. Hot. Good. Spicy. Weird on Almonds but still good, especially with beer.

[zaggahamma]

cream of wheat

2 coffee

400 cals

[jimmyinkedup]

Banana and a protein shake. 40gram vanilla.

[Zodiac82]

oven roasten chicken sandwhich on nut bread with a slice of cheese and a can of sardines in mustard

[zaggahamma]

pwo shake 650

1050 running

[951thompson]

300g of jerk chicken breast with 100g broccoli.

[951thompson]

<img src="http://forums.steroid .com/attachment.php?attachmentid=133654"/>

hickory smoked beef brisket on grilled sesame seed bun with light smear of mayo

650 cals

2100 day

That looks well tasty!

[Gaspaco]

Chicken casadias

[zaggahamma]

That looks well tasty!

it was pretty damn good...the brisket is very smokey

[951thompson]

it was pretty damn good...the brisket is very smokey

I love brisket, it's one of my fave cuts of meat. Love the texture, really stringy strands that just fall apart. Nice work bud!

[zaggahamma]

I love brisket, it's one of my fave cuts of meat. Love the texture, really stringy strands that just fall apart. Nice work bud!

thank you...thank u very much....lol

[zaggahamma]

homemade on grill bacon cheeseburger on toasted seasame seed bun (slight swipe of mayo/ketchup)

2 oz pepsi

666cals

1717 running

[>Good Luck<]

150g pork tenderloin
300g mashed potato
Peas and carrots
Water

[T_Dubp]

In my bowl: 99/1 ground turkey, brown rice, 1 egg scrambled

[zaggahamma]

smaller brisket sammy

505 cals

2222 day

[Blitz777]

Meatloaf made with 96/4 ground beef and baked Brussels sprouts.

[Back In Black]

10g BCAA'S

[Frontrow12]

^^ what Stem said

[Back In Black]

Mushroom omelette

Casein shake

Hot cross buns

[milky01623]

Mushroom omelette

Casein shake

Hot cross buns

On a cut????
Hot x buns u should b ashamed

[Back In Black]

On a cut????
Hot x buns u should b ashamed

Meh, priming really, not really cutting but losing fat. Anyway, they fit my macro's. so there

[Back In Black]

Chicken breast

Green beans

Rice cakes

Potato farls

Cup of tea