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Thread: Eating fruit while cutting
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12-22-2012, 10:10 PM #1Junior Member
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Eating fruit while cutting
I have looked at many cutting diets from people who have very low body fat and one thing i have noticed is that they do not include fruit an any of their meals, particularly apples and bananas
I have done some resarch and some articles embrace fruit while cutting body fat because it gives you a 'full' sensation making you not feel as hungry
What are your thoughts on having fruit while cutting? particularly apples and bananas
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