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08-14-2013, 08:19 AM #1
2200 cals and what fruits? Banana thoughts?
Guys I am on 1800 cals off days and 2200 on days. How can I adjust fruits in my diet? I love to have oranges or watermelon etc. how will they impact my diet.
My other question is about banana. I couldn't find anything bad about bananas why they are out of our diet?
Cheers
<Sad Jones>
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