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Thread: What is better for calories mass gainer or mcdonalds?

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    99JT is online now Associate Member
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    What is better for calories mass gainer or mcdonalds?

    currently bulking @3750 calories and having trouble getting them in. what would be better for some extra cals mass gainer 625cal, 125c, 2.3f, 25p, or 2-3 mcdoubles 370cal, 30c, 18f, 21p each?

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    tarmyg is offline Knowledgeable Member
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    Olive oil.

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    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Make your own shake. Cheaper and healthier

    Whey
    Oats
    Banana
    Peanut butter
    Low fat natural/Greek yoghurt

    Lots of other things that can go in.
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    BrockBadger is offline Junior Member
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    Quote Originally Posted by KCMann View Post
    currently bulking @3750 calories and having trouble getting them in. what would be better for some extra cals mass gainer 625cal, 125c, 2.3f, 25p, or 2-3 mcdoubles 370cal, 30c, 18f, 21p each?
    I would do it with whole foods. And not Mcdonalds. You can add in peanut butter which is calorie dense. Put peanut butter in oatmeal lets say 1 TBSP. Then after two weeks about add in 2 TBSP peanut butter. Your ramping up your calories. You can also add in olive oil too.

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