Page 1 of 5 12345 LastLast
Results 1 to 40 of 163

Thread: 300 pound club

  1. #1
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129

    300 pound club

    i am getting ready to run my 7th cycle a little stats for ya
    6'5 270ilbs 15% bf maybe 16%
    i plan to reach the 300 pound club for a short time and cut back to 280-285
    i will be runny the basics
    1-6 50mgs d-bol
    1-8 750mgs of test enth
    8-16 750mgs of test cyp
    1-24 hgh 6 ius ed for 6 days a week
    i will follow up with hcg , clomid, all the basics
    i will be running novadex through out
    i have not planned my cutting cycle for aftter this
    i am cleasing my liver as we speak i only i am drinking a galion of water ed and 32 ounces of pure cranberry juice i am also taking milk thistle and ala right now just trying to give my liver some vaction time before i start.
    my diet is going to be huge i will be consuming 5000 cals + ED with at least 300 grams of pure protein not shakes i might have 2 shakes ed but they do not compare to the real deal meat and eggs i see alot of guys with like 5 -10 shakes a day that to me is to much synthetic protein but thats just my own thoughts. i will keep this updated and i will be taking picks in 2 week intervals so u guys can see my progress

  2. #2
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Good luck man

  3. #3
    Oki-Des's Avatar
    Oki-Des is offline Anabolic Member
    Join Date
    Feb 2006
    Location
    Florida
    Posts
    3,305
    Huge!

  4. #4
    FranKieC's Avatar
    FranKieC is offline "AR's Pretty Boy"
    Join Date
    Nov 2005
    Location
    Someplace Civilized
    Posts
    4,031
    Good luck bro

    Any starting pics?

  5. #5
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    i will be posting pics next week dont have a cam yet

  6. #6
    *Alex*'s Avatar
    *Alex* is offline Senior Member
    Join Date
    Oct 2005
    Location
    Los Angeles
    Posts
    1,785
    nice

  7. #7
    *Alex*'s Avatar
    *Alex* is offline Senior Member
    Join Date
    Oct 2005
    Location
    Los Angeles
    Posts
    1,785
    i will follow this thread, good luck!

  8. #8
    mwolffey's Avatar
    mwolffey is offline Anabolic Member
    Join Date
    Dec 2005
    Location
    Pittsburgh
    Posts
    2,043
    ill be watching

  9. #9
    WelshWarrior's Avatar
    WelshWarrior is offline Senior Member
    Join Date
    Jul 2005
    Location
    UK
    Posts
    1,147
    The eating will be the hard part. Good luck and keep us posted.

  10. #10
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    well i am ironing out my diet right now it looks like this roughly. some people go big on there gear i go big on my diet
    0530 -1 shake cosisting of peanut butter,honey, fruit, protien powder
    4 oz of turkey
    1 whole grain bagel
    1 cup oatmeal
    16 oz milk

    0900- fruit, 6 oz of deli sliced turkey breat,1potato small, 16 oz milk, 8 oz grape juice

    1200-1 cup brock,w cheese, 8 oz chicken breast, i whole grain bagel, raisens

    300pm - 1 shake + carbo added 6 boiled egg whites

    500pm -potato w cheese, 1 cup brock, turkey breast, fruit ,brown rice

    730 -shake with peanut butter honey and powder 8 oz grape juice

    930 -8oz of some kind of meat + pasta and fruit

    0230am double shake
    this does not include the pre and pst workout shakes that will be around 500 cals each my diet is roughly going to consit of 5500 cal 400grams pro 600 grams carbs and 120-150 grams of fat i have not got the % yet i am going to a nutritionist later this week

  11. #11
    BIG_T_MC06's Avatar
    BIG_T_MC06 is offline Associate Member
    Join Date
    May 2006
    Location
    UK
    Posts
    234
    looks good bro keep us posted and good luck.

  12. #12
    Warrior's Avatar
    Warrior is offline AR-Hall of Famer
    Join Date
    Oct 2002
    Location
    6'0"/248lbs
    Posts
    6,982
    Quote Originally Posted by filledout
    6'5 270ilbs 15% bf maybe 16%
    i plan to reach the 300 pound club for a short time and cut back to 280-285
    Thats fuking awesome. If i was 77 inches I would do the same for the sheer enjoyment of chasing people in dark allies!

    I was hittin' 278 at 72 inches and then descided it was too much weight and started cutting. Hit 263 in January and currently (in May) in the low 230's with the same strength and at my leanest ever for this bodyweight. Getting big and strong for me isn't too difficult... it's being lean and strong that i am currently working on...

    Have fun getting huge - and then dialing it in... lets get some pics soon

  13. #13
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    Quote Originally Posted by Warrior
    Thats fuking awesome. If i was 77 inches I would do the same for the sheer enjoyment of chasing people in dark allies!

    I was hittin' 278 at 72 inches and then descided it was too much weight and started cutting. Hit 263 in January and currently (in May) in the low 230's with the same strength and at my leanest ever for this bodyweight. Getting big and strong for me isn't too difficult... it's being lean and strong that i am currently working on...

    Have fun getting huge - and then dialing it in... lets get some pics soon
    well i am also trying to play arena football i am a pro boxer and mma fighter so i need to be around 295 for football and it does not matter for fighting i really want to get to like 325 pounds yeah right thats what i used to say about 300 yeah right and now i am knocking on the door

  14. #14
    PhishStasH's Avatar
    PhishStasH is offline Member
    Join Date
    Apr 2006
    Location
    NC
    Posts
    613
    Good luck, bro. 300 lbs? Jesus...

  15. #15
    NEW_IN_THE_GAME's Avatar
    NEW_IN_THE_GAME is offline Associate Member
    Join Date
    Jan 2006
    Location
    N.D-soon bak home 2 S.D
    Posts
    417
    Good luck bruther. I am also 6'5. I was 280 last october with 18%bf, now i am down to 238 with 8% bf. I am going to bulk up more. I am 1 month from being 19. I will wait 1 more year till i cycle.

    AGain....god luck, 300 lbs will be mine some day. (some day very very soon!!!)

  16. #16
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    Quote Originally Posted by NEW_IN_THE_GAME
    Good luck bruther. I am also 6'5. I was 280 last october with 18%bf, now i am down to 238 with 8% bf. I am going to bulk up more. I am 1 month from being 19. I will wait 1 more year till i cycle.

    AGain....god luck, 300 lbs will be mine some day. (some day very very soon!!!)
    may i ask how did u lose 10% bf and get so lean

  17. #17
    juice_305's Avatar
    juice_305 is offline Banned
    Join Date
    Feb 2006
    Location
    come get some
    Posts
    437
    good luck bro keep us posted

  18. #18
    mcgas7's Avatar
    mcgas7 is offline Associate Member
    Join Date
    May 2005
    Posts
    276
    good luck bro!

  19. #19
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    today i am feeling pumped up about my upcoming cycle. i cannot wait to step on the scale and see 300. i have timed myself in the forty yard dash i ran a 4.74 and i weighed 274 i am trying to get to 300 and run at least a 4.84 i think i could even run a 4.79 at the hundred when i weighed 247 i ran a 4.65 so i only lost .9 of a second and put on almost 30 pounds i think i can get to 300 and cut down to 290 and run a 4.79 i might have chance to get on the practice squad of a pro team.

  20. #20
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    ok this is my workout schedule for up coming cycle. chest tries only, will be posting the rest later have to spend some time on my needs per body part
    MONDAY, chest,triceps,
    i am going to do my triceps workout first before chest so when i do my chest,my chest will be working and not the tries.
    push-up 1x10 warm-up
    triceps ext 1x10 warm-up
    4x8 work set
    stretch 2mins
    french curl 1x10 warm-up
    4x8 work sets
    1x10 cool down
    stretch 2mins
    bench press bar x 15 warm-up
    1x6 light warm-up
    6x4 work sets
    2x8 cool down
    stretch 2mins
    push-ups regular 2x failure
    push-ups wide 2x failure
    push-ups close 2x failure
    stretch 2 mins

  21. #21
    PeteyK's Avatar
    PeteyK is offline Associate Member
    Join Date
    May 2006
    Location
    The gym
    Posts
    441
    wow what a beast, i wanna see a before and after pic.

  22. #22
    eatit is offline Junior Member
    Join Date
    May 2006
    Posts
    100
    ****, 300 lbs. Must be fun having cars sag to your side when you get in. Probably find yourself bumping into things too eh?

  23. #23
    perfectbeast2001's Avatar
    perfectbeast2001 is offline "king of free stuff" / Retired
    Join Date
    Dec 2004
    Location
    uk
    Posts
    7,979
    whats the deal with switching from enth to cyp halfway through cycle?

  24. #24
    eatit is offline Junior Member
    Join Date
    May 2006
    Posts
    100
    pics?

  25. #25
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    Quote Originally Posted by perfectbeast2001
    whats the deal with switching from enth to cyp halfway through cycle?
    i am just doing something different i know they are pretty much the same. i have ran one or the other everytime i have done cycle except when cutting. i have though had better results while running enanthate . i will be changing my cycle a little to i am going to throw in some test suspension in for the first 3 weeks since i will feel the effects right away from the test i will be runnig the enanth and suspension together by the 3 rd week the test enth should be kicking in i will be running the test suspension at 200mgs ed spit into 2 differnt shots yes i am going to shoot 2x ed for three weeks that with the d-bol should give me a super boost forward

  26. #26
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    ok yesterday was first day of sucsess i started my cycle. let me start by saying (omg) liquid d-bol holy sh*t everclear aint got nothing on that. i sure think liquid is better than tabs it feels more intense and to the point i have had a great surge of energy first time with liquid stuff. well lets get some starting stats

    weight -268ilbs

    body fat- 15.7 %

    arm-18.5

    quad-27.5

    calve-17

    best quality shoulders i was gifted to have massive broad shoulders i am almost wide as the door lol.
    i will get my workout up later

  27. #27
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    wow what a diffence ur diet makes lol i knew that but i have vamped mine up.
    it is 700 am 05/28/06 and i feel great about today i am going to be consuming mass quanites of gret food and workingout and stretching aint life grand today is chest see upper thead for my workout. i will give weekly updates on weight,size bf and such i am taking some pics and going to have then put on a disk so i can put them up i will put up biweekly pics of progress.
    i am on my way to the 300 pound club. hey that should be a forum on here 300 pound club lol

  28. #28
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    well it the day is almost over and i survived meaning staying to my diet and training my ass off a great sucsessful day. liquid d is the shit it kicks in so much better than tabs for me i love it i think i absorb more of it. as you train u have to take it day to day u cant plan it in weeks or months or workouts u have to survive it day to day in and out i will post more when i get more

  29. #29
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    today was a good day not great. i sleap alot and my diet is going good not great have not eaten as much as i wanted but today is not over. i feel super pumped i think this is going to be a great cycle i took today off no training just eating and sleeping but i am super amped about this upcoming week cant wait to see myself in 5 days see the first weeks progress

  30. #30
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    hi guys just going to drop a few lines. i am feeling great again had to work today. my diet is going very well today i am feeling very amped up and my body is getting very hard and pumped its wonderful i love being on a great cycle its like i turn into a machine the mental aspect is amazing. like i said i think this is going to be my best cycle yet. i think by the end of june i should be in the low 290's or better thats how good the diet is going. oh and i am not putting on any extra body fat t this time. i am going to work back and bi's today

    bent over row 15x warm up
    jumping jacks 30x3 warm up
    bent over row 10x2 light
    4x8 work sets
    one arm row 12x warm up each arm
    6x4 heavy work sets
    bent over fly 10xwarm up
    2x12 work sets
    each exercise done 1 more time 10x cool down light stretching weight
    stretching in between each set

    bi barbell curl 15x warm up
    4x8 work sets concentration curl 4x4 15 seconds each rep
    wrist curls 4x10 work sets
    reverse wrist curls 4x4 10 seconds each rep
    each exercise done once more light streching weight 10x

    i do not do the same workout every week i change it up ever week i change reps time of reps # of exercises well it s off to the gym

  31. #31
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    well today has been the best day diet wise i am way high on my protein and it taste good to. i am right at 5000 cals a day 1500 of those coming from shakes and 3500 solid food i have been hungry all day. i want to try and get 6000 a day on workout days and 5000 on non its tough to eat 5000 with mainly solid food. i am taking a rest day today the first 2-4 weeks of my cycles i ussally workout a day and rest a day until the juice gets flowing real good then i change it up my regular is 2 on 1 off 3 on 1 off. i am feeling good bodys getting alot harder. blood pressure is fine pumps are awesome, my workout yesterday was insane the pumps werre almost painful will update tommorrow

  32. #32
    URMaster's Avatar
    URMaster is offline Junior Member
    Join Date
    Feb 2006
    Posts
    54
    Good Luck. Hope everything works out for ya. Not sure about switching test mid cycle like that, but I'm no expert.

  33. #33
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    fuc fuc fuc i have to stop my cycle for the rest of the week i got a fuc*ing staff infection in my fuc*king foot by my big toe fuc. it hurts so fuc*king bad.
    well thats life i got some bad azz anti biotics for this you do not want to play with staff. but anyways i am still amped up about this cycle i am up 5 pounds today i will be adding somw a-dex to my cycle next weeek to keep the bloat down but until i get better my cycle has stalled

  34. #34
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    well last night i went to the hospital and they gave me 3 shots and 3 scripts for antis but this morniong i woke up and wow what a differnce a shot makes it looke 50% better now should be backk in the game monday or tuesday. to bad roids dont work like antis man they are some good shi*

  35. #35
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    well my update the staff has got alot better still on antis will update later

  36. #36
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    i have to take all these antis and they are rough on ur body and they have sulfur in them bad bad stuff i have a few days left and then its gone thank goodness will start my cycle all over prolly this friday this st*t sux

  37. #37
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    well today is a great day i went to the store stocked up on all the good body building foods like 5 dozen eggs sweet potatos fruit chicken tuna i spent $219 and i will prolly have to go back in ten days i spend roughly $1000 a month while on my cycle on sups and food lol so a 16 week cycle is going to cst 16,000 plus the goodys and thats like another $2000 or so sh*it so if u really think of it like that i spend close to $20,000 for a 4 months cycle go figure and i love every minute of it

  38. #38
    diponyou's Avatar
    diponyou is offline Associate Member
    Join Date
    Aug 2005
    Posts
    308
    f-ing 300 pounds is savage.

    ill never be able to get that big.jus dont have the bone structure for it.good luck with everything.

  39. #39
    G-Force's Avatar
    G-Force is offline Anabolic Member
    Join Date
    Jul 2004
    Location
    London Baby
    Posts
    3,141
    Quote Originally Posted by filledout
    well i am ironing out my diet right now it looks like this roughly. some people go big on there gear i go big on my diet
    0530 -1 shake cosisting of peanut butter,honey, fruit, protien powder
    4 oz of turkey
    1 whole grain bagel
    1 cup oatmeal
    16 oz milk

    0900- fruit, 6 oz of deli sliced turkey breat,1potato small, 16 oz milk, 8 oz grape juice

    1200-1 cup brock,w cheese, 8 oz chicken breast, i whole grain bagel, raisens

    300pm - 1 shake + carbo added 6 boiled egg whites

    500pm -potato w cheese, 1 cup brock, turkey breast, fruit ,brown rice

    730 -shake with peanut butter honey and powder 8 oz grape juice

    930 -8oz of some kind of meat + pasta and fruit

    0230am double shake
    this does not include the pre and pst workout shakes that will be around 500 cals each my diet is roughly going to consit of 5500 cal 400grams pro 600 grams carbs and 120-150 grams of fat i have not got the % yet i am going to a nutritionist later this week
    your diet really doesnt seem that big to me

    i eat this much and i am 200lbs

  40. #40
    filledout's Avatar
    filledout is offline Junior Member
    Join Date
    Mar 2006
    Posts
    129
    Quote Originally Posted by filledout
    well today is a great day i went to the store stocked up on all the good body building foods like 5 dozen eggs sweet potatos fruit chicken tuna i spent $219 and i will prolly have to go back in ten days i spend roughly $1000 a month while on my cycle on sups and food lol so a 16 week cycle is going to cst 16,000 plus the goodys and thats like another $2000 or so sh*it so if u really think of it like that i spend close to $20,000 for a 4 months cycle go figure and i love every minute of it

    well my math was fed up here but no one caught it yet lol it should of been 4000 for food and 2000 for goodys 6000 instead of 16000-2000 but if u figure in gym fees and gas and other stuff it prolly goes to 8000 dollars a cycle i knew my math was messed up i was in a hurry lol

Page 1 of 5 12345 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •