****RANA's Test E and Dbol Kicker****

[RANA]

I had an awesome back/arm's workout. I am feeling strong. This is my 6th week on this cycle!!!

[dupa95]

It only get's better bro good work!

[RANA]

My workout today was awesome, I did legs and traps. I can feel myself getting stronger. Numerous people have stated to me that I look much bigger!!! That is an awesome feeling!

[dupa95]

just hearing it from some one feels great keep up the hard work bro

[RANA]

Workouts are still going awesome, my left shoulder is still a little fvcked. I am hoping it will heal, if not I might go see the Doc next week.

[SecureZone]

did any of these numbers change, and how much:-
Chest: 45"
Arm: 15"
Quad: 26"
Calf: 16"


Waiting to hear from you

[dupa95]

Workouts are still going awesome, my left shoulder is still a little fvcked. I am hoping it will heal, if not I might go see the Doc next week.

take it slow the gear should take care of it give it time

[RANA]

did any of these numbers change, and how much:-
Chest: 45"
Arm: 15"
Quad: 26"
Calf: 16"


Waiting to hear from you

This was after 4 weeks:
Chest: 45" Chest: 48 1/4" + 3 1/4
Arm: 15" Arms: 15 1/2" + 1/2
Quad: 26" Quads: 26 1/2" + 1/2
Calf: 16" Calfs: 16 1/4" + 1/4

I might take measurements this weekend, week 6.

[skitz1]

Is there any possibility of giving us the increase in the flexed arm stats? As I see you've measured them cold and there's been a half inch increase. Cheers.

[WiBballer]

RANA - How's your weight? Is there any let down when you finish the Dbol or had the test kicked in? Did you taper the Dbol at all or just stop? Keep it up!

[RANA]

Is there any possibility of giving us the increase in the flexed arm stats? As I see you've measured them cold and there's been a half inch increase. Cheers.

I will try tomorrow

[RANA]

RANA - How's your weight? Is there any let down when you finish the Dbol or had the test kicked in? Did you taper the Dbol at all or just stop? Keep it up!

My weight is still the same, up 7 lbs. I feel that weight has stayed the same but my strenghts are up and numerous people have noticed. I just stopped Dbol , no tappering. Not sure if the Test has kicked in, if it did I am not really noticing, but it could be me.

[dupa95]

When the test kicks in with the dbol your breathing will get dificult.

[RANA]

Is there any possibility of giving us the increase in the flexed arm stats? As I see you've measured them cold and there's been a half inch increase. Cheers.

Ok I measured myself this morning and I flexed this time and here it is so far:

Chest: 50"
Arm: 17" (unflexed was 16")
Quad: 27 1/2"
Calf: 16 1/2"

[SecureZone]

Were you training prior to this cycle or had a rest period where no training was done?

In other words, were you training naturally and immediately started this cycle without waiting multiple weeks of rest time without workout?

[RANA]

Were you training prior to this cycle or had a rest period where no training was done?

In other words, were you training naturally and immediately started this cycle without waiting multiple weeks of rest time without workout?

I have been lifting since I was 16, I usually never had multiple rest weeks. There have been numerous types of training that I have conducted. When I was younger I ran a lot so I was extremely lean. I also power lifted in high school. I also cycled (rode bike) for a few years and swam a lot (tri-athlons). But over the last 6-7 years I have mainly focused on lifting...

[RANA]

I had a great Back/arm workout this morning. My weight this morning pre-breakfest and post morning pee was at 221.8 ilbs. Hell that is just over 10 lbs. I am loving it.

[dupa95]

Nice have a chicken breast on ME!

[RANA]

I will, where can I send the bill? You are almost coming to the end of your cycle Dupa, have you been thinking about your next cycle yet?

[dupa95]

Yup test E, deca ,dbol

[RANA]

Yup test E, deca,dbol

I am thinking about Test E, NNP and ending it with winny. I still need to do some homework on it.

[dupa95]

OOww very nice!

[Thug Nasty]

I've been following this as well. Keep up the great work.

[Amorphic]

I am thinking about Test E, NNP and ending it with winny. I still need to do some homework on it.

do prop/npp/winny. you should have a riot with it.

you can follow my log with npp/prop when i start up soon

[Hollywood080]

Rana I'm glad things are going so well with you!!!! Keep up the hard work bro!!!!

[RANA]

My workouts have been great, I have gain a shit ton of strenght on my workouts, especially my legs.
I have started doing some homework on the npp/prop/winny cycle. I should hopefully order in the next 2 months. I just have to make sure I have my ducks in a row.

[RANA]

I had a good chest/shoulder workout, my left shoulder is still killing me but oh well. I am about 10lbs. up to date.

[dupa95]

Nice bro eat pump eat pump

[RANA]

WOW, I had an awesome Leg/trap workout. I am feeling strong as hell, I have ran into people that I have not seen in over a year and all of then are saying "Damn what are you taking?"

[hdrider135]

pictures?

[RANA]

Sorry I can't post pics, I have my reason

[Merc..]

Keep up the GREAT work RANA !!!!


Merc.

[RANA]

Thanks Merc, hell we have not chatted in a while. Things have been going great, I will have to cut up after this cycle.
I had great back/arm workout today.

[Merc..]

Thanks Merc, hell we have not chatted in a while. Things have been going great, I will have to cut up after this cycle.
I had great back/arm workout today.

Glad to hear it Rana !!


I know we havnt bullshitted in awhile .. We have been very busy getting everything ready for Muscle Evolution magazine USA....

Glad to hear things are going GREAT Rana ..... Great log !!!!



Merc.

[turk27]

What side effects are you experiencing? Any acne, body hair, bad breath, ect.?

[RANA]

No side effects. I have had no acne, no extra body hair, no bad breath (just the usual), ect...

[RANA]

Today I had an amazing workout, a great back/arm workout. I am feeling very thick and strong as hell. Both my elbows are killing me because of Tendonidus. A lot of guys have asked if I am juicing, no way do I juice it's creatine...haha

[Merc..]

T.t.t

[RANA]

Yesterday I had a great chest/shoulder workout and today I had a good leg/trap workout.

[RANA]

I had a strong chest/shoulder workout. I weighed myself yesterday morning and this morning just to confirm my weight, I am at 227 lbs. - that is 16 lbs. up. That is awesome!!!!!