Bench 350 in 4 Weeks Log

[duggadoo]

good luck bro

[boondockSAINT]

CLOSE THIS THREAD!!!

I am now a 350 bencher!!! I actually felt really weak today, but I was able to get a 350 bench up. I felt much stronger on closegrip, and got a 275x6 (270x5 previous PR). I also paused a 305x2, which is also a PR. I think I have a better bench in me, but that's okay. It is just going to make the increase the next time I max (10-12 weeks) that much better.

I am hoping to have a double bodyweight bench by the end of the calendar year.

THANK YOU ALL FOR YOUR SUPPORT.

[200byjune]

great job dude.

[duggadoo]

good job brother i knew youd hit it with ease

[Ladies Man]

Exaclty what i wanted to know double bands that you guys use for benching, where could i find them how can i select them???? any feed back on that?

[boondockSAINT]

http://www.prowriststraps.com/bands_...=criticalbench

Probably band #1 or #2. The resistance shown is only with the bands connected. You are going to have them doubled so it will be more.

[gibferno]

Congratulations man!! Awesome job!!