Bench 350 in 4 Weeks Log

**duggadoo** · 07-09-2008, 11:14 PM

good luck bro

**boondockSAINT** · 07-13-2008, 07:11 AM

CLOSE THIS THREAD!!!

I am hoping to have a double bodyweight bench by the end of the calendar year.

THANK YOU ALL FOR YOUR SUPPORT.

**200byjune** · 07-13-2008, 07:19 AM

great job dude.

**duggadoo** · 07-13-2008, 04:14 PM

good job brother i knew youd hit it with ease

**Ladies Man** · 07-15-2008, 10:40 PM

Exaclty what i wanted to know double bands that you guys use for benching, where could i find them how can i select them???? any feed back on that?

**boondockSAINT** · 07-16-2008, 08:27 AM

http://www.prowriststraps.com/bands_...=criticalbench

Probably band #1 or #2. The resistance shown is only with the bands connected. You are going to have them doubled so it will be more.

**gibferno** · 07-16-2008, 08:33 AM

Congratulations man!! Awesome job!!

Thread: Bench 350 in 4 Weeks Log