Var Log Female 1st cycle

[CiCi_Inked]

Great log! I know the OP is no longer on here..but this was a great log to help me with my first cycle.

[Johnhenson]

anyone know why OP is banned? just curious

[< <Samson> >]

anyone know why OP is banned? just curious

It's a very long story

[SWR]

Thanks for this! I wasn't aware of the birth control factor--do you know why the two can't work together?

Me:
height 5'1.5"
weight 115 (as of today--hoping to move down in the next 4.5 weeks until peak week)
fat 15% and stubborn

medications (my thyroid was taken out due to cancerous nodules):
Synthroid
Lyothyronine
Microgestin 1/20 (birth control)

sups:
Hazmat fat burner (half dose) started 6 days ago
Fish oils
Multi Vs
Magnesium
BCAAs
Melatonin at night

Started on var--7.5 mg per day for now, I'm on day 5. My biggest fear as far as side effects is changes in personality, since I have kids.

Diet:
Water 1+ gallon
Protein 136 (ground turkey, chicken, eggwhites, tilapia and Mutant Whey once a day)
Carbs 53 (oats, blackberries, quinoa, green beans, broccoli and brussels sprouts)
Fat 50 (from the meats, olive oil/coconut oil, natural peanut/almond butter)
Daily total calories 1,263

Gym:
Split supersets and 12 minute sprints (except on legs day) + one day HIT (Crossfit style for time) + 30 minutes moderate cardio later each day, 4 days work one day rest then start over--coach will probably change it all on me this week again, lol

My girlfriend just finished up a var cycle, she had zero side effects. Do want to make note you can't be on birth control while taking var.

You should post up your diet with macros in order to see optimal fat loss by dialing in your diet. We'll be able to help better.

[< <Samson> >]

Start your own thread

Birth control & juice don't work due to - I think - some sort of hormonal effect from the AAs.

As far as I know


Just from what I know - no b control while on AAs

[newbumonagirl]

Hi I just s tarted Var 12.5 I'm super pumped!