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Thread: InsaneMuscle's log

  1. 06-01-2016, 06:59 AM #161
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    Quote Originally Posted by InsaneMuscle
    Fuck yeah, today as of June 1st I start my 5 day fast & cleanse, gonna wash and hide all them dishes and crash for some sleep, interesting 5 days ahead!
    Subbed!

    What you use for the cleanse?
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  2. 06-01-2016, 07:50 AM #162
    InternalFire
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  3. 06-01-2016, 08:52 AM #163
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  4. 06-01-2016, 01:03 PM #164
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    Quote Originally Posted by InsaneMuscle
    Ah thanks GGR, oh please... please read just a page or two back I explain in great detail what I use and how I will surely enjoy your company here, thanks for chimming in
    Will do. Thanks!!!
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  5. 06-01-2016, 04:22 PM #165
    InternalFire
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    Thumbs up DAY #1 of my Fast & Cleanse

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  6. 06-01-2016, 11:39 PM #166
    InternalFire
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    Thumbs up DAY #2 of my Fast & Cleanse: MORNING

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  7. 06-02-2016, 02:48 AM #167
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    You sure you are supposed to train while on a fast?

    Sounds dangerous...
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  8. 06-02-2016, 03:26 AM #168
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  9. 06-02-2016, 03:44 AM #169
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    Quote Originally Posted by InsaneMuscle View Post
    Are you referring to me training while Im running this 5 day Fast&Cleanse?
    Yeah
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  10. 06-02-2016, 04:43 AM #170
    InternalFire
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  11. 06-02-2016, 10:24 AM #171
    Proximal
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    So how much cleaner are you feeling now - LOL? BTW, your face is leaning out a little too much imo.
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  12. 06-02-2016, 10:30 AM #172
    InternalFire
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  13. 06-02-2016, 11:58 AM #173
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    Thumbs up DAY #2 of my Fast & Cleanse: EVENING

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  14. 06-02-2016, 12:57 PM #174
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    Thumbs up DAY #2 of my Fast & Cleanse: EVENING

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  15. 06-03-2016, 12:34 AM #175
    InternalFire
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    Thumbs up DAY #3 of my Fast & Cleanse: MORNING

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  16. 06-03-2016, 03:15 AM #176
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  17. 06-03-2016, 09:23 AM #177
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    Quote Originally Posted by InsaneMuscle View Post
    Good morning everyone, what a beautiful day, starting the Day #3 of this quest with a nice chime, great mood and feeling rested and very well!

    Had about 7 hours of sleep, woke up just before my alarm clock went off, nice feeling.

    No headache no dizziness or weakness, feel energized and weirdly "full", so I assume this stuff does work its part well.

    Its been about 56hours without food and I start to relearn what food used to be, a waste of time, a tasty waste of time

    It seems I have so much more energy and so much more time for everything when I dont have to wonder about the food... this is getting weird, but yet...FUN!

    Yesterday had over 4L of water and today I believe will be at least the same and maybe even more.

    ROCK ON!
    I love how geeky you are about this. You are so much like me. It's like a challenge for the body! I am very competitive with myself. I did a 21 day juicer cleanse before and many others......I love it. It's so refreshing to clean the body out and really get back to the basics. I think it's important for muscle clarity and actually finding out what foods work for your body after. I found out that eggs actually bloat me.....have you ever done your own food testing after a fast or a cleanse?

    ROCK ON!!!! Love your attitude!
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  18. 06-03-2016, 10:02 AM #178
    InternalFire
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  19. 06-03-2016, 12:40 PM #179
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    Quote Originally Posted by InsaneMuscle View Post
    Hey girl! Yea I like challenges so I can grow as a person in all aspects. Its either up or down in life and I chose to go up so I take on challenges that will make me seek new grounds and new heights. Never did any cleansing as such ever so its the first time for me and thought as well if to do it - do it the right way and go hardcore. Lots of changes to come with this cleansing, with further cleansing using wormwood complex everyday for another ~45 days and with with TRT, but to the question of of a food tolerance tests - no never did any. Most trial and error and found the hard way that can hardly digest unprocessed milk and that I may be celiac, partially or fully I dont know but I get all kind of troubles from excess grain wheat gluten bran etc. Im not getting bloated no more since started keto and low carb and avoid known troublesome foods. I used to enjoy eating in the past but when it icupies 10% of my time and efforts plus gives me tired bloated lethargic feeling I became a fan of low carb keto with some carbups and IF or more so should call it a WD (warrior diet ,look it up)when IF stretches to 20+ hours fasting. As time goes and me being on IF for a while plus keto etc I have more energy during the day and treat early hunger just like a symptom like a side effect from previously eating too frequent hahahaha! I woukd love to eat more frequently if it didnt rob me of energy and vitality and didnt bloat me as much. Im looking forward to see how awesome I feel a month from now, its gotta be great!
    I have Hashimoto's which is right under Celiac, I won't die from eating gluten, but I am severely allergic, will be throwing up sick if I eat it within an hour. It's horrible. Have your antibiodies tested for it, could explain hard to loose trouble fat pockets too. It is for me. Thyroid issues in men are pretty common.

    I agree with always PUSHING your body.
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  20. 06-03-2016, 12:52 PM #180
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  21. 06-03-2016, 01:48 PM #181
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    Checking in. Like.
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  22. 06-03-2016, 03:46 PM #182
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    Thumbs up DAY #3 of my Fast & Cleanse: EVENING

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  23. 06-04-2016, 01:52 AM #183
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    Thumbs up DAY #4 of my Fast & Cleanse: MORNING

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  24. 06-04-2016, 04:17 AM #184
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  25. 06-04-2016, 10:40 AM #185
    Proximal
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    Just checking on you kid, seeing how you're doing & saying "hi".
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  26. 06-04-2016, 10:51 AM #186
    InternalFire
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  27. 06-04-2016, 04:44 PM #187
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    Thumbs up DAY #4 of my Fast & Cleanse: EVENING

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  28. 06-05-2016, 04:54 AM #188
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    Thumbs up DAY #5 (FINAL!) of my Fast & Cleanse: MORNING

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  29. 06-05-2016, 04:46 PM #189
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    Thumbs up DAY #5 (FINAL!) of my Fast & Cleanse: EVENING

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  30. 06-06-2016, 04:38 AM #190
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  31. 06-06-2016, 04:57 AM #191
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    Interested in your fast and cleanse . I did find the post a several pages back!
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  32. 06-06-2016, 05:38 AM #192
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    Quote Originally Posted by InsaneMuscle View Post
    I have observed yesterday some and today even more that I have got acne on my shoulders and upper back, back of the neck, back-side of triceps and all over the chest... cleansing is doing something to push all the toxins out I guess?
    Acne is not due to toxins being pushed out, a lot of ppl would wish that lol

    Zits outbreaks are a immune system response.
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  33. 06-06-2016, 10:14 AM #193
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    Arrow MY 5 DAY FAST & CLEANSE RUN OVERVIEW - Enjoy!

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  34. 06-06-2016, 10:36 AM #194
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  35. 06-06-2016, 11:27 AM #195
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    Thumbs up SELF-TRT JOURNEY WEEK #1, INJECTION #1 - Subscribe!

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  36. 06-06-2016, 03:24 PM #196
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  37. 06-06-2016, 05:06 PM #197
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    delete
    Last edited by InternalFire; 12-14-2016 at 05:05 PM.
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  38. 06-06-2016, 11:39 PM #198
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    Good luck with the "T" IM!
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  39. 06-07-2016, 12:31 AM #199
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  40. 06-07-2016, 11:47 AM #200
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