How's your back?!?!

***Narkissos*** · 01-03-2006, 12:50 AM

In a follow up to Zapp's Leg Thread...

Here's a Back thread.

I believe that the a fully developed Back is the most impressive bodypart besides a set of shredded wheels.

It takes alot of hard work and dedication ..blood, sweat, pain and tears to build your Back.

so if you got one you are proud of... post it!

**testosterona** · 01-03-2006, 12:56 AM

good thread nark. gonna have too snap some shots......

***Narkissos*** · 01-03-2006, 01:03 AM

Precontest 2003

Offseason 2004

Offseason 2005

***Narkissos*** · 01-03-2006, 01:04 AM

Originally Posted by testosterona

good thread nark. gonna have too snap some shots......

Woot!

Sweet man.

**omnipotent** · 01-03-2006, 01:05 AM

heres some pix for me .. these are OLDD as hell havent took any new ones but i will this week : D

**TMS** · 01-03-2006, 01:07 AM

Nothing big...but it'll do.

For now...

***Narkissos*** · 01-03-2006, 01:11 AM

Originally Posted by TMS

Nothing big...but it'll do.

For now...

i remember those pics

Keep 'em coming

**omnipotent** · 01-03-2006, 01:16 AM

btw nark lovin that V taper

**Carlos_E** · 01-03-2006, 01:29 AM

I'm currently 217 pds but haven't taken any recent back shots. So I'll post up a couple old ones so you can see progress.

Back at 180 pds

Back at 200 pds

***Narkissos*** · 01-03-2006, 01:34 AM

Originally Posted by omnipotent

btw nark lovin that V taper

thanks..

Carlos ... great pics as usual

**testosterona** · 01-03-2006, 01:38 AM

damn, carlos is lookin BIG! get those recent pics up brotha!

**wild-one** · 01-03-2006, 06:29 AM

Ok....here's three...close up and 2 stage pics, these are from October, and I can't do a lat spread to save my life so no making fun, hehe

The BDB is my favourite pic ever

**AnabolicAndre** · 01-03-2006, 09:55 AM

you guys all look awesome! Im off to the gym

**oldman** · 01-03-2006, 10:00 AM

Carlos you are a beast in that 200lbs pic.. Dam bro that is huge!!!

Nark, come on we want newer pics that those old ones.

Here is mine from this week.. I am cutting so not much size yet and no where near you guys.

~Oldman

Pics removed

**Dave321** · 01-03-2006, 10:00 AM

a few months outdated, but here's what I got...

**Dukkit** · 01-03-2006, 10:12 AM

back??? what back?? i dont have any muscle in my back, but im not skerred to post.

these are from last may or june.

**S.P.G** · 01-03-2006, 11:00 AM

ok some of me... what the hell, nothing special still natty...im just trying to hang with you big boys....

2005

2005

2004

Originally Posted by wild-one

Ok....here's three...close up and 2 stage pics, these are from October, and I can't do a lat spread to save my life so no making fun, hehe

The BDB is my favourite pic ever

^^^ that's amazing....

***Narkissos*** · 01-03-2006, 11:14 AM

Nice to see all you peeps posting... especially our female member

Wild-one... if you get any offensive PMs requesting more pics... foward 'em to me.. and i'll deal with the Offending parties

Keep the pics coming people

S.P.G. .. i don't make the distinction between Natural and Geared up... I just appreciate physiques.

You my friend have developed a good one.. Keep at it.

How do you squat with the tattoo at the top of your trap tho?

I'm curious.

Dukkitdalaw...

good to see you.. How long have you been training?

Justin Sane.. we want recent pics

Old man.. by that extension i'll try to get pics up soon. I must warn you that i look pretty much the same as i did when i was bulking. I'm back at 200 lbs like my offseason '05 pic.

TRLS63... i haven't seen that pic before... nice

Keep 'em coming

Woot!

**S.P.G** · 01-03-2006, 11:18 AM

NARk.......

http://forums.steroid.com/attachment...1&d=1136308582

that is shit hot.....your waist lol whats that 21 inc...

the tats never bother me....

**stocky121** · 01-03-2006, 11:31 AM

here's mine

**kloter1** · 01-03-2006, 11:31 AM

lookin good guys

**WEBB** · 01-03-2006, 11:35 AM

i lreally enjoyed zapps leg post but hopefully this one will stay focused on back and not get as crazy as the last one. my is nothing to write home about but its on its way to greatness... i hope.

**S.P.G** · 01-03-2006, 11:38 AM

Originally Posted by stocky121

here's mine

^^dammmm bro i clicked the mouse and KABOOOOOM friken huge lol

Originally Posted by WEBBNB

i lreally enjoyed zapps leg post but hopefully this one will stay focused on back and not get as crazy as the last one. my is nothing to write home about but its on its way to greatness... i hope.

^^ huge to dude good stuf i would write home about that

**stocky121** · 01-03-2006, 11:43 AM

Originally Posted by S.P.G

dammmm bro i mouse clicked the mouse and KABOOOOOM friken huge lol

thanx bro

looking thick yourself mate but next time take that dam vest off

***Narkissos*** · 01-03-2006, 11:57 AM

Originally Posted by S.P.G

^^dammmm bro i clicked the mouse and KABOOOOOM friken huge lol

^^ huge to dude good stuf i would write home about that

ditto on both counts.

Looking at these guys Backs... i see i've got some work to do.

Both of these guys have the upper back thickness that i need right now

S.P.G. my waist in the pics you highlighted was somewhere between 22 and 24 inches.

Back then i was a junior so i never measured anything 'cept my arms lmao!

Right now i compete with a 25 and 1/2" or 26" waist.

Offseason is another story tho... i'm a cow then: 30"-32" waist

Can you say "Got Milk?"

Lmao

**Dukkit** · 01-03-2006, 12:05 PM

Originally Posted by Narkissos

Nice to see all you peeps posting... especially our female member

Wild-one... if you get any offensive PMs requesting more pics... foward 'em to me.. and i'll deal with the Offending parties

Keep the pics coming people

S.P.G. .. i don't make the distinction between Natural and Geared up... I just appreciate physiques.

You my friend have developed a good one.. Keep at it.

How do you squat with the tattoo at the top of your trap tho?

I'm curious.

Dukkitdalaw...

good to see you.. How long have you been training?

Justin Sane.. we want recent pics

Old man.. by that extension i'll try to get pics up soon. I must warn you that i look pretty much the same as i did when i was bulking. I'm back at 200 lbs like my offseason '05 pic.

TRLS63... i haven't seen that pic before... nice

Keep 'em coming

Woot!

Hey Narkissos. In reply to your question. Ive been training for about a little over a year now. Nothing to crazy, 3-4 days a week. Just learning the ropes. Have gained some good muscle compared to what I used to be. But havent been able to hit the gym or eat right, for the last two months because of... Moving, Throwing my back out, Dislocated shoulder, Started a new job, and then starting another new job (working two full time jobs). But the end of this month going to start to get serious and then look into some cycles. Well.... Its a Start!! some more info if your curious. And thanx for the support.

**spound** · 01-03-2006, 12:12 PM

Heres mine about 5-6 months ago when I was leaner, I jsut started my bulker yesterday though..BTW, I am 6'2" ~235lbs there. I know I have a lot of work to do, but I am still young and chippin' away. I need to add TONS of mass, and plan too

. Also my avatar pic is also a back pic obviously, but it was about a year ago.

BTW, I grew some balls and posted a leg shot in the wheels thread too.

**oldman** · 01-03-2006, 12:20 PM

Originally Posted by WEBBNB

i lreally enjoyed zapps leg post but hopefully this one will stay focused on back and not get as crazy as the last one. my is nothing to write home about but its on its way to greatness... i hope.

Dang dude you better remove that picture your back is so huge it is slowing the page loading time

The TN looked okay but when I clicked on the full size I was like WOW!! that is some meat on there!!

Good job to all.

~Oldman

**S.P.G** · 01-03-2006, 12:21 PM

Originally Posted by spound

Heres mine about 5-6 months ago when I was leaner, I jsut started my bulker yesterday though..BTW, I am 6'2" ~235lbs there. I know I have a lot of work to do, but I am still young and chippin' away. I need to add TONS of mass, and plan too

. Also my avatar pic is also a back pic obviously, but it was about a year ago.

looknig good bro...lean with good size, what do you think your B/F was at the time.. i think your leaner than me in my pics, i was about 12-15% i think...

**SwoleCat** · 01-03-2006, 12:21 PM

Here is my contribution:

~SC~

**S.P.G** · 01-03-2006, 12:25 PM

Originally Posted by SwoleCat

Here is my contribution:

~SC~

dang.......your shoulders man....ripped.

**spound** · 01-03-2006, 12:37 PM

Originally Posted by S.P.G

looknig good bro...lean with good size, what do you think your B/F was at the time.. i think your leaner than me in my pics, i was about 12-15% i think...

Rough estimate:

8%-11% If I had to pick, I would say 9%

BTW, thanks for the compliment, your back is looking great as well.

I would make a guess at your's, but its hard to tell with the tank top on. From what I can see though I woudl say in the 10-13% range

**WEBB** · 01-03-2006, 12:43 PM

thanks for all the compliments, i think my upper back thickness needs work. but overall everyone one this post has some really good points. but will any of us ever really be happy, i know i won't that is why i continue to work and critque myself.
thanks oldman that made me lmfao!!!

**Carlos_E** · 01-03-2006, 12:46 PM

Originally Posted by WEBBNB

but will any of us ever really be happy

Nope!

**S.P.G** · 01-03-2006, 12:59 PM

Originally Posted by Carlos_E

Nope!

true.........

**FROST** · 01-03-2006, 02:40 PM

I'm 18, here's my back

(Natty)
Brian

**S.P.G** · 01-03-2006, 02:56 PM

good shit bro....espessialy for 18

**SwoleCat** · 01-03-2006, 02:57 PM

Originally Posted by S.P.G

dang.......your shoulders man....ripped.

Thanks bro....my wife was trippin' when I was posing saying she could "see fingers" all over my shoulders.

My skin was indeed really thin that morning, but I was flat.

Oh well, came out okay, but the photographer/trainer knew that I had overdone the drying out.

~SC~

**Zapp** · 01-03-2006, 03:05 PM

Here is a pic of my back double bicep in my tighty whiteys. This pic is around 6 months old. As you can see it is my weakest body part. Alot of people neglect their legs, I always neglected my back until I decided to compete last year. There will be a big difference come this August.