progress pics of SD cycle

**number twelve** · 01-24-2007, 09:26 PM

Hey whats up everyone this is my first time posting pics up. im 20 yrs old 5'11" 185-186 lbs
i have been on this bulking diet for the past few months or so, here is a link to my diet:
my daily intake

here is a link to my SD log. today was my first day.:

#12's SD log

i have been powerlifting since i was in high school but i just within the last year started focusing on my other body parts. i.e. Bi's
as i stated in my sd log, i dont really care as much about getting bigger as i care about getting stronger, even though im aware size will come as im getting stronger and i certainly dont have any objection to getting bigger! haha

im definately not as cut up as i normally would be but im willing to sacrifice some cuts so i can put on some size and strength. this is also my first time not posing in front of the mirror; i can definately improve on my posing. esp. my back pose: i was getting no squeeze and not showing any detail.

i would say my weakest points are my calves, bi's and middle back.
any critques/comments/encouragement would be greatly appreciatted!
-12

**number twelve** · 01-24-2007, 09:30 PM

btw i just realized there is a lot of cat things in the pictures...i just wanna state that they are my roommates and i had no input/desire for that tremendous cat tower thing i am standing in front of.lol

and also i am making stupid faces in the pics. whatever. lol

**jk486994** · 01-24-2007, 09:38 PM

Looking great! you have never cycled before correct?

**number twelve** · 01-24-2007, 09:42 PM

Originally Posted by jk486994

Looking great! you have never cycled before correct?

correct

**K.Biz** · 01-24-2007, 11:04 PM

lookin good bro! cant wait to see your before and after pics. ill be posting pics as well when i get my hand on a digital camera. but id rather spend the money on food

**UpstateTank** · 01-25-2007, 12:03 AM

lookin solid 12!

**Hellmaskbanned** · 01-25-2007, 12:15 AM

Your biceps look like your strongest muscle not weakest.

**EcToMoRpHiAn** · 01-25-2007, 10:03 AM

Originally Posted by Hellmask

Your biceps look like your strongest muscle not weakest.

Agree, I saw your other thread saying you train chest and biceps 2x more than other body parts. From the pictures, the biceps are def. not lagging, chest could use a little more mass, but the bi's look fine.

**notorious_mem** · 01-25-2007, 10:23 AM

lookin thick

**number twelve** · 01-25-2007, 12:28 PM

Originally Posted by Hellmask

Your biceps look like your strongest muscle not weakest.

lol thanks bro but along with my bis i think my middle back and calves are my weakest.

i need to practice posing better. the only shot i ever practice is the front double bi. so maybe thats why it looks halfway decent.
anyways im gonna post more pics in about a week or so

-12

**chest6** · 01-25-2007, 01:01 PM

Originally Posted by Hellmask

Your biceps look like your strongest muscle not weakest.

Yep...thats what I was gonna say..

**number twelve** · 01-25-2007, 01:34 PM

Originally Posted by chest6

Yep...thats what I was gonna say..

alright lol everyone seems to not share my negative sentiments about my bi's.

in that case, what areas do you think need the most improvement??

**EcToMoRpHiAn** · 01-25-2007, 02:06 PM

It looks like you may be able to bring up your traps and shoulders while on this cycle, but it is hard to tell from the pics here. You should post up a rear double bi and it may be easier to see.

**number twelve** · 01-25-2007, 03:34 PM

Originally Posted by EcToMoRpHiAn

It looks like you may be able to bring up your traps and shoulders while on this cycle, but it is hard to tell from the pics here. You should post up a rear double bi and it may be easier to see.

yeh that is definately one of my goals.

i do shrugs twice a week, you can kinda see my traps in my first pic, where i am just standing there not flexed.
but i am gonna try to get up a pic of a rear double bi too