Page 1 of 2 12 LastLast
Results 1 to 40 of 69
  1. #1
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944

    hows your forearms?

    just curious how everybody's forearms look?
    Attached Thumbnails Attached Thumbnails hows your forearms?-arm-001.jpg   hows your forearms?-arm-002.jpg   hows your forearms?-arm-003.jpg   hows your forearms?-arm-004.jpg  

  2. #2
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    nobody?

  3. #3
    naturalsux's Avatar
    naturalsux is offline Anabolic Member
    Join Date
    Mar 2007
    Location
    la
    Posts
    2,023
    how big are they? they look pretty thick. you should shave your arms, it ll make a big difference.

    do you work them by there self?

    do you use straps on back days?

    you make me wanna shave and take some pics. i always get comments and stares, i dont shave to often, cause they look gross to some

    BTW they look good. good job alot of people dont have good forearms.
    Last edited by naturalsux; 11-18-2007 at 09:28 PM.

  4. #4
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    post up some pics.I work them on thier own day,as for straps after i cant seem to hold onto the weight anymore i will use them

  5. #5
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    Quote Originally Posted by ramblin freak View Post
    post up some pics.I work them on thier own day,as for straps after i cant seem to hold onto the weight anymore i will use them
    do you shave your arms?

  6. #6
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
    Join Date
    Mar 2005
    Posts
    3,968
    mine are nowhere on your level bro..i need to start focusing on them alone...what are your stats?

  7. #7
    dedic8ed1's Avatar
    dedic8ed1 is offline Banned
    Join Date
    Jun 2006
    Location
    in the gym
    Posts
    2,425
    See now I gotta get a camera you had to do this thread.I was waiting for a reason and here it is thanks.My forearms are pretty ripped even when I got a tire on my waist but I've been back training and dieting for about 4 weeks now and there pretty ripped up.Pictures to come.

  8. #8
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    Quote Originally Posted by number twelve View Post
    mine are nowhere on your level bro..i need to start focusing on them alone...what are your stats?

    34years old 205 5'9 been lifting steady for the last few years

  9. #9
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
    Join Date
    May 2005
    Location
    ON, Canada
    Posts
    7,169
    I shave my arms for sure. Looks way better. This is a pic of mine from almost a year ago. So they are bigger now but I rarely ever take a pic of them.

    Anyways, what the hell heres a pic.
    Attached Thumbnails Attached Thumbnails hows your forearms?-img00217.jpg  

  10. #10
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    Quote Originally Posted by C_Bino View Post
    I shave my arms for sure. Looks way better. This is a pic of mine from almost a year ago. So they are bigger now but I rarely ever take a pic of them.

    Anyways, what the hell heres a pic.
    lookin good c_bino

  11. #11
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    cmon man u guys tellin me nobodys got forearms pics outthere?how bout u bigbrad330 u have been lurkin for a while

  12. #12
    dpotts is offline New Member
    Join Date
    Nov 2007
    Posts
    18
    Nice forearms here are mine ( a little smaller but ripped!!)
    Attached Thumbnails Attached Thumbnails hows your forearms?-collage2.jpg  

  13. #13
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    yea man keep em coming, nice work dpotts

  14. #14
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    bump

  15. #15
    MuscleScience's Avatar
    MuscleScience is offline ~AR-Elite-Hall of Famer~
    Join Date
    Oct 2006
    Location
    ShredVille
    Posts
    12,631
    Blog Entries
    6
    worst part of my body. Genetically deficient and it sucks. But I have huge calves. LOL

  16. #16
    frignugs's Avatar
    frignugs is offline Associate Member
    Join Date
    Sep 2006
    Location
    making a comeback.....
    Posts
    389
    My forearms suck balls! I got that small wrist gene

  17. #17
    soulstealer's Avatar
    soulstealer is offline Anabolic Member
    Join Date
    Mar 2006
    Posts
    2,524
    How many of you guys do independent forearm work?

  18. #18
    frignugs's Avatar
    frignugs is offline Associate Member
    Join Date
    Sep 2006
    Location
    making a comeback.....
    Posts
    389
    I dont and i really shoud stealer.....id also like to hear for those who do independent forearm work, what volume, weight and types of workouts are involved?

    Nugs

  19. #19
    BigMatt is offline Junior Member
    Join Date
    May 2003
    Posts
    140
    You guys think that shave forearms looks bigger?

  20. #20
    audis4's Avatar
    audis4 is offline Eat, Sleep, Lift...Repeat!
    Join Date
    Jun 2006
    Location
    n/a
    Posts
    6,746
    isolating forearm workouts seems odd to me. You get enough exercise from heavy deads, military etc. nice work to the guys that posted.

  21. #21
    zodethedragon's Avatar
    zodethedragon is offline Junior Member
    Join Date
    Apr 2007
    Location
    florida
    Posts
    91
    ya im about to start shaven mine

  22. #22
    wascaptain5214 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,342
    heres mine. wrist is 11" , fore arm 16", bi 18 1/4". at one time i had 20 inch biceps.
    Attached Thumbnails Attached Thumbnails hows your forearms?-arm-right.jpg  

  23. #23
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
    Join Date
    Mar 2005
    Posts
    3,968
    nice work captain...i liek the assortment of blades in the bg too lol

  24. #24
    Puinsai101's Avatar
    Puinsai101 is offline New Member
    Join Date
    Nov 2007
    Location
    Korea
    Posts
    14
    I heard shaving ads an inch or two...ohhh never mind i'm thinking of something else....=)

  25. #25
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    Quote Originally Posted by soulstealer View Post
    How many of you guys do independent forearm work?
    I do forearms on their own day

  26. #26
    Brent_G's Avatar
    Brent_G is offline Associate Member
    Join Date
    Nov 2005
    Location
    Colorado
    Posts
    466
    Quote Originally Posted by MuscleScience View Post
    worst part of my body. Genetically deficient and it sucks. But I have huge calves. LOL
    my worst as well.. as well as my calves.

    Must be the fact that im on my feet alllll day..and swing a hammer alot. Very hard and strong..but no size

  27. #27
    wascaptain5214 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,342
    i dont work forearms alone excpet, for a set of hammers, now and then. i work bis tris and forearm same workout. i never really used straps or gloves. i abused my arms with heavy curls over the years. i suffer from elbow pain and loss of motion in both arms, now my HEAVY set of standing bar bell curls is 70lbs. i once preacher curled 4-45lb plates on a ez curl bar for a triple.

  28. #28
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    anyone else?

  29. #29
    wascaptain5214 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,342

    Talking

    hey....mr ramblin freak....looks to me you got me on forearms., give me a shot at calfs you first! this is no joke, dont come small bro

  30. #30
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    u probally got me beat capt.I've got big calves just not ripped up i'll get some pics up

  31. #31
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    Quote Originally Posted by wascaptain5214 View Post
    hey....mr ramblin freak....looks to me you got me on forearms., give me a shot at calfs you first! this is no joke, dont come small bro
    well here they are capt the best i can do.Not very cut up but strong as hell
    Attached Thumbnails Attached Thumbnails hows your forearms?-leg-001.jpg   hows your forearms?-leg-002.jpg   hows your forearms?-leg-003.jpg   hows your forearms?-leg-004.jpg   hows your forearms?-leg-005.jpg  


  32. #32
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    bump for the captain?

  33. #33
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    cmon c_bino show em

  34. #34
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    anyone else have some good calves

  35. #35
    jackjackson's Avatar
    jackjackson is offline Senior Member
    Join Date
    Jun 2007
    Location
    Earth......
    Posts
    1,180
    I do forearm work outs.
    I will post some pics after a nice workout

  36. #36
    GRIPMONSTER is offline New Member
    Join Date
    Nov 2007
    Posts
    7
    calves dont look to bad freak

  37. #37
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    wheres the pics jackjackson

  38. #38
    tasKer is offline Junior Member
    Join Date
    Oct 2007
    Posts
    70
    my


  39. #39
    wascaptain5214 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,342
    heres my calf....you call it RF......
    Attached Thumbnails Attached Thumbnails hows your forearms?-calf.jpg  

  40. #40
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
    Join Date
    Jul 2007
    Location
    right here
    Posts
    12,944
    geez dude i think i may have u

Page 1 of 2 12 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •