Thread: actual pics of me.....21 yrs old
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03-03-2011, 07:35 PM #19
current diet:
meal 1:
2 whole eggs
1.5 cup egg whites
1 cup oats
1 piece of fruit
meal 2:
10 oz chicken
1.5 cups brown rice
meal 3:
10oz chicken
1.5 cup brown rice
1.5 tbsp natural peanut butter
meal 4 and 5:
same as meal 2
meal 6:
8 oz red meat
2 cups broccolli or bag of spinach
**will not be listing supplements due to prior negative feedback. will post if i get permission from admin or mods
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