Help with 1st winstrol cycle

[one8nine]

bb, would you mind sharing with me what you have had good results with? i am not giving up on everything i am just off the winny..... but i must admit to not really knowing where to go next.... i am not looking to put on much muscle, just lean out....

shes had great results on clen /anavar working out an average of once a week and eating like shit

[mrsr05]

here you go due to the lack of female how to i wrote this
http://forums.steroid.com/showthread.php?p=4164938

okay this sux... the thread that you wrote to help all of us female newbies in this forum has been moved to an area that i cannot access....

admin, hellooooo... any chance we can get this back here... it really was extremely helpful and now i cant use it any longer.....

[Phate]

i'll pm admin and ask to have you let into the woman section

[mrsr05]

i'll pm admin and ask to have you let into the woman section

okay i officially love you... thanks!

[Phate]

okay i officially love you... thanks!

no prob, in the meantime, here's my link database, feel free to look through it, i think i put some woman's threads in there as well

http://forums.steroid.com/showthread.php?t=355504

and if you have any questions go ahead and ask and i'll answer as best i can

[mrsr05]

no prob, in the meantime, here's my link database, feel free to look through it, i think i put some woman's threads in there as well

http://forums.steroid.com/showthread.php?t=355504

and if you have any questions go ahead and ask and i'll answer as best i can

thank you, thank you, thank you!! wooohoooo

[Phate]

thank you, thank you, thank you!! wooohoooo

LOLOL, that just made my night

[mrsr05]

LOLOL, that just made my night

wow, that was easy.....glad you liked it...

didnt notice what time zone you are in, its 143am here, i am off to sleep.... have a great nite and truly, thanks again.....

[FullMoonHowlingWolf]

i knew you would be happy i stopped the winny...lol... i promised myself that first sign of problems i was out on the winny... so i did...

as for empty stomach am cardio..have done it for years... actually do that then jump in the shower at the gym b4 my 1st client... but havent done it in a long time on the eca stack... that was my next move....funny thing is that i had absolutely no results on the clen.... just made me jittery at first and then nothing and the crash after its life made me want to just nap... so i started my cardio on the eca stack today... lets see what happens....

The ECA stack has worked great for me and others I know. I'm hoping that it's going to work great for you too!

[NDEEP]

I hear ya, metabolism sucks, but Im wondering about that eca stack? Tell me about it please??

lol.. i actually just posted to full moon that i had absolutely NO results and that is the exact dosage i took....i have always liked the eca stack better for my purposes.. but i just thought i would try something new.. oh well... .back to tried and true i guess... the only difference is my age.. i am older now and it is so much harder to lose weight... and i really dont have much to lose, i just want to get leaner....

it would be easier if this sport had a damn finish line!!! such

[Phate]

I hear ya, metabolism sucks, but Im wondering about that eca stack? Tell me about it please??

what do you want to know?

[Endiyah]

bb, would you mind sharing with me what you have had good results with? i am not giving up on everything i am just off the winny..... but i must admit to not really knowing where to go next.... i am not looking to put on much muscle, just lean out....

I'm right there with you in all the confusion. I am new to this, and theres so much info and knowledge in here and out there.

[remote.medic]

I'll just give some advice on injecting,
1. If IM then you need to get it deep into the muscle, larger muscle groups are better,
2. The needle size is also important as you are causing trauma to the skin and muscle so if pos go with a 22 1/2 or 25 gauge, I draw with an 18 then change to a 22 1/2
3. When preping the site you need to clean it with an alcohol prep pad and rub it in a circular motion for at least 30 secs otherwise all you do it stir up the surface bacteria on you skin, not kill it and can introduce the bacteria into the muscle and skin along with with your injectable.
4. When injecting divide each buttocks into a quadrant, go for the top left quadrant on your left buttock or top right quadrant in your right buttock, stay in the upper outside of each quadrant that way you lower the chance of hitting the sciatic nerve (Not Good)
5. When injecting do a slow push, this is important as you are forcing the liquid into a dense muscle mass, if you push fast then you will obviously create more pain than necessary, give the liquid a chance to permeat into the tissue. Also and this is important, draw back slightly on the syringe, you should not get a flash of blood, if you do you'll have to change the injection site or pull out slightly, again another draw to ensure you haven't hit a blood vessel,
6. You can raise you leg with you foot off the ground when doing it, this allow the muscle to relax and makes the injection easier, while standing your muscle is contracted, so its tighter.
7. Afterwards rub the injection site for approx 5 mins, this help with disappation of the liquid plus retards inflammation, remember you are causing trauma, the bodies response is to flood the area with white cells and other chems to begin the healing process
8. Finally if you do get pain use a heat pad on the area twice a day along with deep massage, your muscle is only reacting to the trauma you have created.
Good Luck.