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  1. #1
    Millicent is offline New Member
    Join Date
    Mar 2006
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    5

    Constantly flu-ish

    Hi,

    I have a huge problem. I am constantly feeling flu-ish. I drink multi-vitmins, vitamin C and make sure I get enough rest and so forth.

    But I'll get a cold, recover, get back in gym, then 2 weeks later, I'm flat in bed again with some type of cold/flu. Its driving me insane.

    Is there anything anyone can recommend taking to help my immune system?

    Thanks,
    Millicent

  2. #2
    Hackamaniac's Avatar
    Hackamaniac is offline King Without a Crown ~
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    Sep 2005
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    Show Me State
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    6,731
    Welcome and I hope you get feeling better bro

  3. #3
    cfiler's Avatar
    cfiler is offline Anabolic Member
    Join Date
    Jul 2003
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    Training my ninja Degu
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    7,185
    Welcome to AR!

  4. #4
    Vial's Avatar
    Vial is offline Associate Member
    Join Date
    Mar 2006
    Location
    South Africa Johannesburg
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    183
    Welcome, sorry to hear that you are ill. Sounds like your imune system is down. We can give you more info but please use the correct forum.

  5. #5
    rockhardman's Avatar
    rockhardman is offline Associate Member
    Join Date
    May 2006
    Posts
    422
    use some echinacea extract with ur vitamin c, it helps ur imune system.

  6. #6
    FullMoonHowlingWolf's Avatar
    FullMoonHowlingWolf is offline Senior Member
    Join Date
    Jan 2006
    Location
    FL
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    1,141
    Welcome to AR and I'd suggest going to see a doctor that specializes in the immune system.

  7. #7
    taylormade is offline Associate Member
    Join Date
    Jun 2006
    Location
    Taylor, Michigan
    Posts
    160
    welcome

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