Thread: new to the game
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06-01-2008, 11:20 PM #1New Member
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- Jun 2008
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new to the game
hey what's up, i'm 5'8 and weigh 150. i would like to start taking steroids , my friend can get me estanozolol. i workout very regularly...attached are some pics of me...i was wondering what i should do to get the most out of my workouts and what to eat and how often to run. thanks
what would you say my body fat % is?
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06-01-2008, 11:27 PM #2
first welcome bro ...
lets start by gettin some info from you
age?
height?
weight?
body fat%?
pct?
cycle history?
years training?
This is all you'll ever need, and then some. Please take all of the tips into consideration and read all of these before going any further.
It will you do you countless of favors, and you'll be better of, making more muscle, staying healthier, getting less sideeffects, you name it.
Searching For Information
**Guide on how to search for information on the forums**
If You Are Under 24 Then Read This
Whats the right age to take steroids (GOOD READ)
List of Common Abbreviations
List of common Abbreviations - Newbies please read!
All You Need To Know About Blood Work
ALL you need to know about bloodwork
The Basics of Steroids
http://forums.steroid.com/showthread...78#post3167378
Tips to Spot Fake Gear
Tips To Spot Fake Gear
Steroid Cycles
Cycles for the Newbie
Steroid Profiles
http://forums.steroid.com/forumdispl...ysprune=&f=104
Frontloading Explained
Frontloading motives and benefits explained.
Post Cycle Therapy (PCT)
http://forums.steroid.com/showthread...hlight=PHEENDO
http://forums.steroid.com/showthread.php?t=209758
PCT Start Times
PCT start times
All You Need To Know About Gyno
All you need to know about GYNO.
Hormone/Testosterone Replacement Therapy
HRT/TRT--The basics (by Tulane University Medical Center)
Injection Information
How To Inject
How Much Air is Needed (to cause death)
www.spotinjectio n s.com remove the spaces
Diet
UNoffical "How to Bulk" thread and sample diet...
UNoffical "How to Cut" thread and sample diet...
Appetite For Construction
http://www.fitday.com/WebFit/calories/calories.html
Workout
A.M. Fat Burn
Back Off and Grow!
10 Commandments To Big Muscle
Various Training Techniques
Human Growth Hormone
My Guide to HGH for anyone interested
Insulin
http://forums.steroid.com/showthread.php?t=192403[/quote]
This is not my piece of work, all this information is divulged by Kale and Vantheman ... Thanks guys
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06-02-2008, 07:15 AM #3Anabolic Voice of Reason
- Join Date
- Jan 2008
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Welcome aboard, and slow down there. Check out some of diet and workout forums and let everyone know how you are eating and working out. Then we can help you out a little more.
Good luck and BE CAREFUL.
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06-02-2008, 07:21 AM #4
Welcome.
Good posts above.
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06-02-2008, 08:42 AM #5
Welcome
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06-02-2008, 09:33 AM #6
welcome mate
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06-02-2008, 11:49 AM #7Stupid
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