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Thread: new here

  1. 06-04-2008, 01:07 PM #1
    Paul21
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    new here

    well, im paul, i live in cental florida and im looking to join the marine core in mid july. i've been looking to bulk up a little bit b4 i join, right now im 5'9 148lbs. i dont know how much i can gain in a little over a month. just looking for some advise, thanks in advance.
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  2. 06-04-2008, 02:01 PM #2
    Peducho0113
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    Welcome aboard, I think you could benefit from the diet foroum
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  3. 06-04-2008, 11:00 PM #3
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    uncgboro
    uncgboro is offline Associate Member
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    welcome to the boards. Read every "sticky" on the top of each category and definitely check the diet area out!
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  4. 06-05-2008, 04:27 AM #4
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    Xtralarg
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    Welcome to AR
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  5. 06-05-2008, 04:35 AM #5
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    Blackster1975
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  6. 06-05-2008, 11:07 AM #6
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    Papi93
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    Welcome to Anabolic Review.
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  7. 06-05-2008, 11:14 AM #7
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    inky-e
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  8. 06-05-2008, 03:34 PM #8
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  9. 06-05-2008, 06:42 PM #9
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    NATE0406
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    welcome.....
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  10. 06-05-2008, 09:05 PM #10
    KatsMeow
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  11. 06-06-2008, 04:32 PM #11
    G4R
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  12. 06-06-2008, 04:36 PM #12
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    read read read....my head hurts
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