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  1. 02-09-2015, 02:13 PM #1
    Ronnie420
    Ronnie420 is offline New Member
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    Good Afternoon...new and looking for some advice

    Hey, I came to the forum to get some advice on possibly doing a short cycle of something.
    Stats first: Male, 43. 6'3" 220lb. Good health, crossfitter, but not in great looking shape. Need to drop weight and get hard.
    I currently get a 125cc test shot weekly at my doctor. I am thinking of doing about 8 weeks of Anavar . I will be mostly doing strength lifts (squats and deadlifts) along with rowing/running interval training and core training. I am 12 weeks out of rotator-cuff surgery, so I cannot bench or do anything overhead for at least another 8 weeks.
    My plan is 40mg anavar daily along with this routine for 8 weeks to try to get down to a lean 200lbs or so.
    Thoughts?
    Thank you
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  2. 02-09-2015, 04:45 PM #2
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    iron4life79
    iron4life79 is offline Retired Moderator
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    I think with getting the injection once a week that anavar is a solid choice. Steady and not too "over the top".
    What's the goal here? I know you want to harden up. Anything else?

    I4L
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  3. 02-09-2015, 07:42 PM #3
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    derekkpapa1
    derekkpapa1 is offline Anabolic Member
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  4. 02-10-2015, 08:17 AM #4
    Ronnie420
    Ronnie420 is offline New Member
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    My goal is to lean out. At my age, I'm past thinking that I can get to like 245 and be huge. I want to get lean and muscular. I think I need to be at 195 or so. Sounds thin for 6'3", but I have long, skinny-ish legs, small glutes, and hips. I'd like to add some size to my legs if possible, certainly some strength. But I think my natural body type is to be lean. So that's my goal.
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  5. 02-10-2015, 12:20 PM #5
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    brazey
    brazey is offline Steroid.com's Official Greeter
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  6. 02-10-2015, 02:12 PM #6
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    Fokker
    Fokker is offline Junior Member
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  7. 02-11-2015, 11:27 AM #7
    clarky.
    clarky. is offline MONITOR
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  8. 02-13-2015, 02:55 AM #8
    Nolvadexbrah
    Nolvadexbrah is offline Banned
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    hi there
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  9. 02-13-2015, 11:29 AM #9
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    NACH3
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  10. 02-13-2015, 03:20 PM #10
    greg25
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  11. 02-13-2015, 04:06 PM #11
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    Oki-Des
    Oki-Des is offline Anabolic Member
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