Everyone NEW Read Here! Some New Faces Are Coming And....

[Imnotdutch]

Well considering I'm about to relocate for the fourth time this year (its a uni / job thing) training is ok. I'm just hoping that I can find a decent gym at my new home so that I can take a good run at some PR's.

BTW, the bench program that you sent me a while back was responsible for about a 40lb gain on my bench in 6-7 weeks......although Irishpower from elite takes some of the responsibility for insisting I eat more lol.

Originally posted by powerlifterjay
Hey bro thanks for coming.

While your here check some of their other boards, there are really some experinced bro's here. I am very glad to have found this place. Actually Juice JUnkie turned me on to it here. Any questions you got about supplements i knwo alot of guys on the boards can answer but i knwo for a fact from knowing him personally that Juice Junkie is smart as hell with Bodybuilding things. Just thought i would throw that out there for everyone new here.

Immnotdutch those are good numbers man. I didnt realize you were doing that good. Training must be good!

[powerlifterjay]

Your one of my boys anytime you need help you let me know.

[Kystatechairman]

I have competed in over 80 Powerlifting competitions since 1995. I have won National & state titles in more than 7 different federations. My max bench press is 510lbs @ body weight of 210lbs. I'm ranked in 1997,1999,2000,2001,2002, & future issue in 2003 of Powerlifting USA Top 100 Bench press list. I use Inzer single-ply poly & denim too.

TRAIN HARD

J.T. HALL
NASA Kentucky Chairman

BBP,INC

[Imnotdutch]

PLJay, thx I appreciate it.

JT, your name rings a bell. Don't you curl something like 170lb?

Originally posted by Kystatechairman
I have competed in over 80 Powerlifting competitions since 1995. I have won National & state titles in more than 7 different federations. My max bench press is 510lbs @ body weight of 210lbs. I'm ranked in 1997,1999,2000,2001,2002, & future issue in 2003 of Powerlifting USA Top 100 Bench press list. I use Inzer single-ply poly & denim too.

TRAIN HARD

J.T. HALL
NASA Kentucky Chairman

BBP,INC

[RCK]

imnotdutch,

it's me "the mann"...wus up dude.............glad you're here

[powerlifterjay]

Hey KTstatechairman,

Good stats. Welcome aboard. And look forward to hearing your input on things.

[Kystatechairman]

Imnotdutch, my max in competition is 193lbs, but I can do over 200lbs in the gym. Also, thanks for the warm welcome.

TRAIN HARD

J.T. HALL

GREAT BLUEGRASS STATE

[Imnotdutch]

RCK,
Its been a while.....hope life is good.

KYState,
193 in competition? So whats wrong with curling 1 x bodyweight?

Originally posted by RCK
imnotdutch,

it's me "the mann"...wus up dude.............glad you're here

[RCK]

imnotdutch,
things are good man.....i have a little bench meet next weekend.....we'll see how it goes....i feel pretty good so far........how are things with you........drop me a PM

[musc2002pa]

I guess I will do the intro too. I started powerlifting in Aug 99'. I stopped in may 00' and just started training again in Feb 02' just doing bench, but hope to start squatting an DLing again. I have competed in one full meet and went 534-336-524. My best lifts in the gym have been 665-440-660. My goal is total elite in the 275's (or 242's).

Chad T.
www.CarolinaPower.net

[powerlifterjay]

Good numbers guys and gals!! We got some experince here that for sure!

Hey Chad how do you pull? Sumo, Or convent?