Back in the game

[Proximal]

It's mind blowing how crazy the pain after a while will make you. My arm pain puts me in a whole different frame of mind.......just like a tooth ache, that's the best way I can explain it.

No need to explain, perfectly understood.

It’s possitively exhausting.

You know, before I had my meltdown around February of 2017, Marcus was having RC issues and mentioned some things that he was doing (HIT thread). Think he was lying and rolling on a roller or ball & stretching at the same time.

Also consider a chiropractor whose massage therapist can work on your shoulder, neck & mid-back. Then have him adjust and loosen up the neck & mid-back. That should get the pain out of your arm.