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Thread: Creatine + Kidney Problems?
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07-21-2004, 07:54 AM #12King of Supplements
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Chill out bud. Thats not a good way to start here at AR.
And continued creatine use without enough water can cause a calcium stone. I know this from watching my freind do just that.
How many studies have you seen of subjects taking creatine at 5+ grams ED for a year or so without drinking ample water?
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