#12's 1,4 ad and M1T log

**MFT81** · 04-11-2008, 07:27 AM

Alright, its settled Im going to run 2 G's a week . (not really)

**number twelve** · 04-11-2008, 08:44 AM

lol just break open the caps and snort it!

**MFT81** · 04-11-2008, 12:46 PM

Lol!!

**number twelve** · 04-11-2008, 03:41 PM

shoulder was kinda barking today from a big hit in practice last night so i stuck with higher reps

some highlights:

225 for 15 on close grip...umm thats the only high light lol

12

**xlxBigSexyxlx** · 04-11-2008, 04:59 PM

Highlights

**number twelve** · 04-11-2008, 05:54 PM

loll

**bcaasdirty** · 04-11-2008, 06:07 PM

225 for 15 on closegrip?

chump

**K.Biz** · 04-14-2008, 09:44 AM

hahaha 225 for close grip.... u suck! i do those in my sleep by the the 30's

keep it up 12, hows the 4-ad treatin ya? im thinking about picking some up for hardness, i here it really hardens everything

**number twelve** · 04-14-2008, 01:30 PM

im feelin real good

did back yesterday, chest today...did 2 sets with 275 for 8 on flat. did 110's on incline for sets of 6...not feeling any sides except oily skin so i wash my face a few times during the day

**bcaasdirty** · 04-14-2008, 06:02 PM

keep it up fatty

**number twelve** · 04-14-2008, 07:06 PM

Originally Posted by bcaasdirty

keep it up fatty

thanks pookie...im hoping the next few weeks are really awesome

**K.Biz** · 04-17-2008, 10:49 AM

Update me b*tch! Haha

**Big Papi JR.** · 04-17-2008, 02:48 PM

quick question, how much dex to you take post workout?

**number twelve** · 04-17-2008, 03:32 PM

Originally Posted by K.Biz

Update me b*tch! Haha

everything is goin good been really busy with school and been fighting off a cold but i did some legs last night and did arms today, did 3 sets with 225 for 10 each time etc...good news is tho that my lower back isnt really bothering me anymore so hopefully ill be able to actually have a solid leg workout next week...

12

**number twelve** · 04-17-2008, 03:33 PM

Originally Posted by Big Papi JR.

quick question, how much dex to you take post workout?

i take 40 g of waximaize with bcaas post workout

**number twelve** · 04-18-2008, 04:58 PM

updated pic. took this yesterday b4 i jumped in the shower...

**K.Biz** · 04-19-2008, 12:34 AM

Looking good #12, keep up the good work.

i dont have a thread to throw my pic up in so ill take some of ur glory and throw mine up here to.

As Of today:

**number twelve** · 04-20-2008, 09:17 AM

nice kev your chest looks thick!

im starting m1t at 10 mg today...
after a few days i am gonna up to 20 mg and drop the 1 4 ad to 800 mg

**K.Biz** · 04-20-2008, 01:24 PM

wahoooo m1t baby. Here we go

**number twelve** · 04-22-2008, 01:39 PM

had a really stellar back workout yesterday, im starting to slowly get back into deadlifts...im stretching a lot more and its helping my back...did chest today, but my shoulders were kinda gassed from all the pullups i did yesterday and from banging my girl this morning lol...did incline bb and cables flys and dipped out...no sides to report.

12

**bcaasdirty** · 04-22-2008, 02:11 PM

Originally Posted by K.Biz

Looking good #12, keep up the good work.

i dont have a thread to throw my pic up in so ill take some of ur glory and throw mine up here to.

As Of today:

lookn good k! do a show NOW

that goes for u too j

LOL type 2 cardeeo is the bomb

**xlxBigSexyxlx** · 04-22-2008, 02:48 PM

Originally Posted by number twelve

had a really stellar back workout yesterday, im starting to slowly get back into deadlifts...im stretching a lot more and its helping my back...did chest today, but my shoulders were kinda gassed from all the pullups i did yesterday and from banging KEV this morning lol...did incline bb and cables flys and dipped out...no sides to report.

12

haha

keep up the gw

**bcaasdirty** · 04-22-2008, 02:54 PM

LOL pwned

**number twelve** · 04-22-2008, 03:55 PM

lol the secret is out

**K.Biz** · 04-22-2008, 08:56 PM

Originally Posted by number twelve

lol the secret is out

damnit it! well as long as its out, we started after our first SD cycle together, so its been a while u chumps. we hide our relationship well!

and bcaa's im not doing a show you crack head hahaa, mabye if i gain another 40 pounds of muscle ill think about it. and who knows.... my next cycle of either drol/test/tren or drol/deca /test shouold prob do it ;D

**number twelve** · 04-22-2008, 09:10 PM

lol kev is more of a junky than me

**K.Biz** · 04-23-2008, 11:45 AM

is barry bonds a junkie? Nooo.. What about jiambi? Nooo

Then I'm not! Hahaha.

And you'll move to the dark side

i no it will happen

**xlxBigSexyxlx** · 04-23-2008, 04:27 PM

Originally Posted by K.Biz

is barry bonds a junkie? Nooo.. What about jiambi? Nooo

Then I'm not! Hahaha.

And you'll move to the dark side

i no it will happen

lol nnnnnneeeeeeevvvvvveeeeeeerrrrrrrrrr!!!!!!!!!

**number twelve** · 04-23-2008, 05:05 PM

LOL!

did legs today, finally able to squat, kept light did high reps with 135 changing my foot stance actually got a pretty good burn going....

12

**Lexed** · 04-23-2008, 05:14 PM

twelve hurry up and get the m1t started already I just got mine 2 days ago and I wanna see if you suffer before I jump on mine

**number twelve** · 04-23-2008, 06:06 PM

Originally Posted by Lexed

twelve hurry up and get the m1t started already I just got mine 2 days ago and I wanna see if you suffer before I jump on mine

lol i started it a few days ago and im already feeling some lethargy so its def legit.

**number twelve** · 04-23-2008, 06:06 PM

btw i dont think i have really stated how good i have been feeling on this stuff...it is all kicking in and working quite well...

**number twelve** · 04-24-2008, 03:18 PM

safe to say this stuff is working

did cg bench today
225x 10 no problem
275 x 7
315 x 2
225 x 12

**number twelve** · 04-25-2008, 07:30 PM

had an absolutely insane workout today. the m1t is def kicking in im lethargic as ****... did shoulders

did db press with 110s for a set of 5 which is something i havent done since i broke my collarbone...also did lat raises with 45's...shrugs with 315 no straps reg grip...umm yeah also up 4 lbs...

12

**bcaasdirty** · 04-26-2008, 03:15 PM

moar vitamin cee!!!!!!!!!!!!!!!!!!!!!!

lol

keep it up g

**number twelve** · 04-26-2008, 05:50 PM

yeah def gonna add more ester c...btw prob just had the best game of rugby of my life...broke an 80 meter run with under a minute left to win the game! WOOOOOO

**number twelve** · 04-28-2008, 10:40 PM

did back today had a pretty solid workout, im not using and straps anymore but my grip is getting a lot stronger i can rep 3 plates on shrugs with a regular grip no problem now where i used to barely be able to hold 2 plates...anywho also did heavy pulldowns (racked the machine) db rows and lights deadlifts

12

**Big Papi JR.** · 04-28-2008, 11:56 PM

what brand of m1t are you using man?

**K.Biz** · 04-29-2008, 01:25 AM

damn that what i neeed badly. my hand strength just blows, i have a lot of trouble holding 2 plates, anything over just kicks my ass, and i personally just hate straps! but i ned them... ugh.

Hows that legarthy effecting everyday life? is it unbareable? or does it just blow? and does it effect you in the gym?

Got my next cycle already #12

12 weeks of sust
10 weeks of deca
4 weeks od dbol (kick start)

Wahooooo.

**number twelve** · 04-29-2008, 11:15 AM

Originally Posted by Big Papi JR.

what brand of m1t are you using man?

promatrix

Thread: #12's 1,4 ad and M1T log

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