Austinite's Amino Acids, Vitamins, Minerals, Herbs and more.

**base4291ball** · 09-18-2013, 09:43 AM

Originally Posted by austinite

Woke up with a nasty cold this morning. So I took the following:

5 grams Vitamin C
3 grams L-Cysteine
3000 mcg Methyl B12 injection

We shall see........

How are you feeling today austinite? Were you able to get in a workout yesterday? Will you be able to today? Did your stack work and now your better? Give us some details, thanks!

**austinite** · 09-18-2013, 09:49 AM

MUCH better. Actually felt better towards the end of the day yesterday. This morning I feel really good. I skipped the gym yesterday. Def. going tonight. Taking another dose today just in case.

**base4291ball** · 09-18-2013, 10:52 AM

Originally Posted by austinite

MUCH better. Actually felt better towards the end of the day yesterday. This morning I feel really good. I skipped the gym yesterday. Def. going tonight. Taking another dose today just in case.

Good to hear!

**Rusty11** · 09-18-2013, 06:08 PM

Originally Posted by austinite

hahaha. Enjoy buddy. It get's even better over time

It's only been 5 days and I'm hesitant to make any overly-dramatic statements because it could all be placebo. BUT, I will anyway

The powdered forms of arg/cit seem to be much more effective vs the pill form. BP is down 5 pts., erections wake me up in the morning, and workouts have been really good and intense. We'll see if this is all in my head.

**austinite** · 09-18-2013, 07:37 PM

^ LOL! That sounds like the real deal my friend!

**sawyer86** · 09-19-2013, 01:49 AM

So when is best to take it on a cardio only day?

**austinite** · 09-19-2013, 01:55 AM

Same time you take it on lifting days. Don't change timing. Same time, everyday.

**sawyer86** · 09-19-2013, 05:29 PM

I train difrent times every week because i work shifts.

**austinite** · 09-19-2013, 05:55 PM

LMAO, one objection after another. I don't know what to tell you then. lol. My recommendation to everyone, is to take it the same time daily.

Good luck.

**sawyer86** · 09-20-2013, 03:00 AM

Haha, yea i know. I cant help it i have to train around my shifts. I stay on each shift for a week so all i can do is take it the same time for a week at a time. Ive been on the vascularity stack plus other daily stuf you told me to take for 5 days now.havnt really noticed any difrence or new feeling apart from increased sex drive and waking up with an erection which is unusual for me as ive just came out of pct so my sex drive was very low.

**austinite** · 09-20-2013, 03:01 AM

Well it takes time. 5 days is nothing. lol. It's not magic

**sawyer86** · 09-20-2013, 03:15 AM

I was hoping you would say that. I have faith in your advice!

**austinite** · 09-20-2013, 03:18 AM

Yeah give it time. If you've timed it pre workout, you should be getting decent pumps at least though.

**Venom** · 09-20-2013, 03:29 AM

Hey Austinite what are your thoughts on creatinol-o-phosphate for overall endurance purposes?

**austinite** · 09-20-2013, 03:34 AM

Originally Posted by Dirty Dan

Hey Austinite what are your thoughts on creatinol-o-phosphate for overall endurance purposes?

No experience there.

**Venom** · 09-20-2013, 03:35 AM

Originally Posted by austinite

No experience there.

Alright thanks for the honest answer. Time to do what you always tell me to do, read up on it myself lol.

**Rusty11** · 09-20-2013, 05:03 PM

Originally Posted by sawyer86

Haha, yea i know. I cant help it i have to train around my shifts. I stay on each shift for a week so all i can do is take it the same time for a week at a time. Ive been on the vascularity stack plus other daily stuf you told me to take for 5 days now.havnt really noticed any difrence or new feeling apart from increased sex drive and waking up with an erection which is unusual for me as ive just came out of pct so my sex drive was very low.

Increased sex drive, increased erections....sounds like a great start to me.

**Dadstrength** · 09-20-2013, 09:15 PM

Sorry if I missed this question in the thread.
But horny goat weed, would you recommend that during a pct? Same protocol. 2mgs a day morning and before bed (with pct meds).

**austinite** · 09-20-2013, 09:32 PM

Originally Posted by Dadstrength

Sorry if I missed this question in the thread.
But horny goat weed, would you recommend that during a pct? Same protocol. 2mgs a day morning and before bed (with pct meds).

Well, we didnt discuss PCT in this thread. But sure, it doesn't hurt. But it won't help either.

**sawyer86** · 09-21-2013, 03:54 AM

Aust, i know you said not to take the vascularity stack before cardio but if im having a cardio only day would it not help taking it before and after cardio?

**sawyer86** · 09-21-2013, 04:00 AM

Aust, i know you said not to take the vascularity stack before cardio but if im having a cardio only day would it not help taking it before and after cardio?

**austinite** · 09-21-2013, 04:58 AM

I never said it would hurt cardio or efforts.

Just follow the protocol and timing.

**sawyer86** · 09-21-2013, 05:41 AM

Justnot really clued up on cardio and want to get it right.

**austinite** · 09-21-2013, 05:54 AM

Just follow the protocol and timing. You'll be fine.

**Gaspaco** · 09-21-2013, 05:57 AM

Does l citruline spose to taste sour as hell aust??

**zeeibi** · 09-21-2013, 05:59 AM

stopped reading and purchased more NAC.

**austinite** · 09-21-2013, 06:01 AM

Originally Posted by Gaspaco

Does l citruline spose to taste sour as hell aust??

Yes, lol.

**austinite** · 09-21-2013, 06:02 AM

Originally Posted by zeeibi

stopped reading and purchased more NAC.

Good call Z!

**Gaspaco** · 09-21-2013, 06:04 AM

Originally Posted by austinite

Yes, lol.

Good, I tough they send me vitamin C bulk.

**Rusty11** · 09-21-2013, 07:53 AM

Originally Posted by Gaspaco

Does l citruline spose to taste sour as hell aust??

LoL. I mix arg w/ cit. I wasn't sure which one was the culprit. But, I guzzle that down so quick, I don't even care anymore. I'd put it in the taste category of ass, not sour.

**austinite** · 09-21-2013, 07:56 AM

I just add it to a powdered flavored drink. Cant taste anything but the drink.

**Rusty11** · 09-21-2013, 08:12 AM

C'mon...not even a hint of ass?

Where's the fun in that?
Think I'll try some crystal light.

**Tnatious** · 09-22-2013, 07:35 AM

Austinite, pardon the interruption my friend...could you please take a look at this:
TOTAL FORMULA 2 by:Integrative Therapeutics, inc.
Again, sorry for hacking your thread my man! I value your input (experience,knowledge,intellect)

**austinite** · 09-22-2013, 03:14 PM

Originally Posted by Tnatious

Austinite, pardon the interruption my friend...could you please take a look at this:
TOTAL FORMULA 2 by:Integrative Therapeutics, inc.
Again, sorry for hacking your thread my man! I value your input (experience,knowledge,intellect)

Stay off my thread. I responded to your DEAD thread and you get an attitude? I was the ONLY one to give it the slightest thought.

**Rusty11** · 09-22-2013, 03:23 PM

Sometimes I love austinite.
Anyway, between the cialis and the arg/cit, I'm waking up at 3am with a raging hard-on. TMI, I know.

**austinite** · 09-22-2013, 03:29 PM

Originally Posted by Rusty11

Sometimes I love austinite.
Anyway, between the cialis and the arg/cit, I'm waking up at 3am with a raging hard-on. TMI, I know.

lol. GF/Wife happy about that?? Take melatonin before bed, might help you sleep through it.

**Rusty11** · 09-22-2013, 03:34 PM

Yea. Wife is happy, but not at 3am. I was a twice a month guy, now I'm a thrice a week guy...not including my own private time...lol

**austinite** · 09-22-2013, 03:35 PM

Originally Posted by Rusty11

Yea. Wife is happy, but not at 3am. I was a twice a month guy, now I'm a thrice a week guy...not including my own private time...lol

Nice! Way to go, Rusty! haha.

**Bulgarian79** · 09-22-2013, 10:54 PM

Austinite my friend - You are my idol! Seriously! I would love to hire you in a near future as a personal guru

! How can I get in contact with you? I am a new member and is not letting me to pm you? I have some private questions related to supplements and etc. Would really appreciated if you get in touch with me.

Thanks

**austinite** · 09-22-2013, 10:56 PM

Originally Posted by Bulgarian79

Austinite my friend - You are my idol! Seriously! I would love to hire you in a near future as a personal guru

! How can I get in contact with you? I am a new member and is not letting me to pm you? I have some private questions related to supplements and etc. Would really appreciated if you get in touch with me.

Thanks

I don't really PM much. I prefer to answer questions in the open forums so everyone can learn from the feedback. You can PM once you have 50 posts.

Thanks for the kind words.