hey first post, came to the board dead set on using the J and after reading the board for close to a year and seeing all of the posts (especially that poem) i've decided to wait, i've got a couple years left of natural training.

anyway i decided to get some no2, i read u have to be off everything when u start for 10 days. so when i do start, how long should i wait to start taking the <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=CREATINE" target="_blank">creatine</a> ? this shit shouldnt be so complicated, i feel like i'm planning my first cycle. anyway any help is appreciated thanks