Countdown to July competition

[charger69]

Just finished “living with a seal” by Jesse Itzler. Amazing read and really quick. You said something in that last note that reminded me of a theme in the book. Getting comfortable being uncomfortable. How you push through. You should pick up a copy, you can thank me later

You made me buy the book. Started reading it. I just started but so far everything relates to preparing for a competition.


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[charger69]

Cutting diet starts today. I am psyched. Leg pain has subsided, I have more range of motion (less swelling).
I pinned in both bi’s and my left tri. Wifey was sneaking around at 3:30 am spying on me. She said- 3 syringes??? Are you crazy? I should have told her that she was forgetting the slin and the MT2 and soon the SR9009. LOL
NOTE: they were all slin pins.
I worked out biceps and triceps. I was supposed to work out side delts, but I will do that tonight.
Maybe I’ll have some pics tonight. I have a lot of work to do in 7 weeks.
The smell of death is beginning again. When I take tren , I smell like formaldehyde. It gets pretty strong in my sweat.



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[SampsonandDelilah]

You made me buy the book. Started reading it. I just started but so far everything relates to preparing for a competition.


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Nice man, hope you love it!! I think you’ll find it relatable and regardless it’s just a good quick read. Let me know what you think!

[Family_guy]

cutting diet starts today. I am psyched. Leg pain has subsided, i have more range of motion (less swelling).
I pinned in both bi’s and my left tri. Wifey was sneaking around at 3:30 am spying on me. She said- 3 syringes??? Are you crazy? I should have told her that she was forgetting the slin and the mt2 and soon the sr9009. Lol
note: They were all slin pins.
I worked out biceps and triceps. I was supposed to work out side delts, but i will do that tonight.
Maybe i’ll have some pics tonight. I have a lot of work to do in 7 weeks.
The smell of death is beginning again. When i take tren , i smell like formaldehyde. It gets pretty strong in my sweat.



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sr9009??

[charger69]

Here are some photos of what I look like at the start of cutting.



I normally would not upload pics of me like this, but I want to see the transformation under GH and let everyone else see also.

Last night I attempted HIIT. It was a slower paced HIIT than I was used to and I was a huffing and puffing. One week is such a long time. My leg is still swollen all the way down to my ankle but the pain is minimal. I wish someone could telll me what happened. I took a Motrin 800 trying to get the swelling down.
I have no idea what happened, but my scale said 221 today. Weight went in the wrong direction. I think my carbs are too high. I just upped them. We’ll see.


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[kelkel]

Thick ^^^

[Capebuffalo]

Here are some photos of what I look like at the start of cutting.



I normally would not upload pics of me like this, but I want to see the transformation under GH and let everyone else see also.

Last night I attempted HIIT. It was a slower paced HIIT than I was used to and I was a huffing and puffing. One week is such a long time. My leg is still swollen all the way down to my ankle but the pain is minimal. I wish someone could telll me what happened. I took a Motrin 800 trying to get the swelling down.
I have no idea what happened, but my scale said 221 today. Weight went in the wrong direction. I think my carbs are too high. I just upped them. We’ll see.


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You own any shorts that aren’t clam diggers? You going to the beach after the gym? Lol

Damn son you are looking good. Hope your leg gets better. I know that’s got to be a pain. Literally.

[charger69]

My spirit will not be broken.
My leg is challenging me. I was in pretty intense pain just below the knee upon arrival from work. I had to go take 800 mg. Ge to go to workout. My leg is still swollen down to my ankle.
There was no way that i was going to be able to do HIIT. I did LISS and LEGS.
It will not stop me.
I wonder what it would be like to go through a contest prep with no issues?? LOL. It’s been so long, I forgot what it’s like.


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[kelkel]

clam diggers?

Just using that term shows your age. Knowing it, just as bad.

[Capebuffalo]

Just using that term shows your age. Knowing it, just as bad.

Is that not a term the kids are using today? Twenty two scadoo to you too.

[Obs]

My spirit will not be broken.
My leg is challenging me. I was in pretty intense pain just below the knee upon arrival from work. I had to go take 800 mg. Ge to go to workout. My leg is still swollen down to my ankle.
There was no way that i was going to be able to do HIIT. I did LISS and LEGS.
It will not stop me.
I wonder what it would be like to go through a contest prep with no issues?? LOL. It’s been so long, I forgot what it’s like.


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Attachment 176751

[kelkel]

Another clam digger ^^^^^

[Capebuffalo]

Attachment 176751

So that’s what one looks like. It does look like Charger. I’ll give you that.

[Charlie67]

Another clam digger ^^^^^

Bravo Kel, bravo.

C-

[charger69]

I have good news and bad news.
First, the good news.......I can control the pain in my leg now. I am using Motrin 800 and I was able to do HIIT last night. It is still swollen, but as long as the pain has subsided, I am good to go.
The bad news is I started my new diet and I increased weight. I was up to 222 yesterday. I came down to 221 today.
I am thinking on starting an EC stack to get a boost, but I need to consult the boss first.

Tren is beginning to show its head. Sweats have begun and I smell bad- formaldehyde bad.
I am concerned because the contest is right around the corner and I do not feel ready. I guess once I start seeing weight loss, I will feel a little better.

I will have pics next week. I hate taking pics in the condition that I am.


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[GearHeaded]

your in a contest prep diet , in a calorie deficit, working out twice a day and doing cardio, and your trying to get shredded, YET you suddenly gain 7 pounds . wtf, that does not sound physiologically possible. well thats the beauty of Anardol when you got the real deal.

if you guys can't put on a quick 10 pounds of muscular fullness, even when in a calorie deficit, with Anadrol then your Drol is either fake or your a non responder to the drug.. add carbs and insulin , and Adrol is really super compensating nutrient partitioning and forcing a ton of nutrients, minerals, glycogen, water, etc.. into the muscle cells.
and again, you in a calorie deficit and training a ton, your still burning fat even though you look 10 pounds bigger. thats what real Anadrol does guys

of course we are not running this into the actual contest, it'll be pulled 3 or so weeks out. but goal here is to get lean as possible yet come in with a bigger fuller rounder look, and Androl is a great tool to help accomplish this. plus with all that extra glycogen and nutrients your able to still really push in the gym.


if you don't get this type of effect from your Adrol guys, check your source.

[GearHeaded]

had a client just starting out a bulk cycle and diet.. running Anadrol . after a week or so he contacted me saying "shouldn't I be gaining weight, I've been stuck at 222". I said don't worry you will.. 4 days later he checked in and was suddenly 234 pounds. once the Andarol really kicks in the weight just seems to magically come on

[kelkel]

had a client just starting out a bulk cycle and diet.. running Anadrol. after a week or so he contacted me saying "shouldn't I be gaining weight, I've been stuck at 222". I said don't worry you will.. 4 days later he checked in and was suddenly 234 pounds. once the Andarol really kicks in the weight just seems to magically come on

That's a huge jump.

[charger69]

I keep forgetting that I am not running my contest prep. No one really understands how difficult this journey is for me.
I know my methods and how to adjust under my methods. I am now doing things totally out of the box and keep thinking that my body is different and that I may have different results. We’ll see what the results bring.


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[kelkel]

I keep forgetting that I am not running my contest prep. No one really understands how difficult this journey is for me.
I know my methods and how to adjust under my methods. I am now doing things totally out of the box and keep thinking that my body is different and that I may have different results. We’ll see what the results bring.


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But you're in extremely competent hands.

[Family_guy]

I keep forgetting that I am not running my contest prep. No one really understands how difficult this journey is for me.
I know my methods and how to adjust under my methods. I am now doing things totally out of the box and keep thinking that my body is different and that I may have different results. We’ll see what the results bring.


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I can only imagine how hard that is to let go when you’ve been doing this your way for a long time. That lack of control can be scary. But you know as well as I do that you couldn’t Be in any better hands right now. Have faith and you will kill it Charger

[charger69]

But you're in extremely competent hands.

I know. He did a great job last prep.


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[charger69]

I feel better. Losing a pound a day.
I started fasted cardio this morning. This changed up my chems by replacing slin with frag191.
I did chest and looked pretty good.... for a fat boy.
Leg is still swollen a little but no more pain...... at least until my next leg workout.
I also figured out how to avoid all the hunger in the afternoons.... this anadrol was kicking my ass.
I take MT2 when I get home. No desire to eat. LOL

Almost 6 weeks out, weighing 219


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[kelkel]

Refresh my memory. What was the cause of your leg issue?

[charger69]

Refresh my memory. What was the cause of your leg issue?

Not sure. I pinned with a slin pin in the quad with some test and primo. I usually pin around where the pockets to my pants are. This time Inpinned lower.
At first, I thought an infection somehow. My whole leg swelled up down to my ankle.

I pinned in a bicep and I had pain also, but I thought that I pinned to quickly. I pinned nice and slow in the chest and nothing.

I will save Obs the time of having to respond. I just think I’m a pussy and couldn’t handle the pin in my quad. LOL


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[kelkel]

I will save Obs the time of having to respond. I just think I’m a pussy and couldn’t handle the pin in my quad. LOL
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He'll respond because you stole his thunder....

[Obs]

I hate quad pins but still do it.
I have had similar a few times

[Proximal]

Charger, long shot, but did you check and see if you had a blood clot in your leg?

I have been trying to figure out what is causing the pain and swelling?

[charger69]

Charger, long shot, but did you check and see if you had a blood clot in your leg?

I have been trying to figure out what is causing the pain and swelling?

No. I did not check. It all started with a pin to the quad. I am happy to say that I can see my muscle and ankle again. The swelling has subsided.

[charger69]

I did legs today and it felt great!!! no pain and even the swelling has subsided for the most part. I hit the workout on all cylinders and I was trying to make up for lost time. One guy came over to me and said that my workout mde him feel sore. LOL
I also had another guy ask if I was bulking because of my girth.. UH OH- text to GH to see if I am too fat. Another person said that I looked like a gorilla- and it wasn't because of body hair. Double Uh Oh- six weeks out.
I am concerned over my fullness. I did This morning I maintained my weight and did not feel too bad because I packed in the carbs yesterday. Normally I would have expected to gain 2 lbs with that amount of carbs.
I will have pics tomorrow or Monday. Im getting to the point that I want to be free from the competition prep. Ive been at it since January. I would like to compare myself in the next six weeks to the people in the 90 day competition. I have to change a lot to get on stage.
Today, I had an encounter and I controlled the beast.... tren . After my workouts I go in the cycling room and pose. This room has windows however they are dark so it is sometimes difficult to see if someone is in there. I obviously remove my shirt to pose and I consider the room to be semi private. I went in and removed my shirt- I cannot see the muscles with the shirt on. I pose, I put my shirt on and I leave. I do not pose in in the gym- the gym is for working out.
Today, this prude ask if I was the one upstairs in the cycling room. I said yes. She started in and said that I should not remove my shirt. I told her that I use the mirrors and I have a competition coming up. The fucking bitch said that this is a 24 hour fitness and I should not remove my shirt. She went on and on and I shut up.
Obs was on my shoulder whispering in my ear telling me not to take any shit from that bitch. I shut out Obs and shut down my vocal cords from the tren.
I wanted to tell her that she is lucky I left my shorts on and that she has no ri=ght to come and push her opinion on me and by the looks she does not belong in a fitness club but rather the YMCA where she can bitch and force her opinion on others.
As I opened the next door to the pool, there were a shitload of people without their shirts on and even in the sauna. I need to control myself because the next time I will put on my posing trunks and pull my shorts off. LOL The bitch would have a heart attack.

[Proximal]

No. I did not check. It all started with a pin to the quad. I am happy to say that I can see my muscle and ankle again. The swelling has subsided.

OK, glad the swelling is getting better.

Keep kicking ass, you are looking sick!

And seriously bless GH and his guidance. He probably has a headache right now from all of the dumb-ass questions I’ve been asking him of late.

[Obs]

I did legs today and it felt great!!! no pain and even the swelling has subsided for the most part. I hit the workout on all cylinders and I was trying to make up for lost time. One guy came over to me and said that my workout mde him feel sore. LOL
I also had another guy ask if I was bulking because of my girth.. UH OH- text to GH to see if I am too fat. Another person said that I looked like a gorilla- and it wasn't because of body hair. Double Uh Oh- six weeks out.
I am concerned over my fullness. I did This morning I maintained my weight and did not feel too bad because I packed in the carbs yesterday. Normally I would have expected to gain 2 lbs with that amount of carbs.
I will have pics tomorrow or Monday. Im getting to the point that I want to be free from the competition prep. Ive been at it since January. I would like to compare myself in the next six weeks to the people in the 90 day competition. I have to change a lot to get on stage.
Today, I had an encounter and I controlled the beast.... tren . After my workouts I go in the cycling room and pose. This room has windows however they are dark so it is sometimes difficult to see if someone is in there. I obviously remove my shirt to pose and I consider the room to be semi private. I went in and removed my shirt- I cannot see the muscles with the shirt on. I pose, I put my shirt on and I leave. I do not pose in in the gym- the gym is for working out.
Today, this prude ask if I was the one upstairs in the cycling room. I said yes. She started in and said that I should not remove my shirt. I told her that I use the mirrors and I have a competition coming up. The fucking bitch said that this is a 24 hour fitness and I should not remove my shirt. She went on and on and I shut up.
Obs was on my shoulder whispering in my ear telling me not to take any shit from that bitch. I shut out Obs and shut down my vocal cords from the tren.
I wanted to tell her that she is lucky I left my shorts on and that she has no ri=ght to come and push her opinion on me and by the looks she does not belong in a fitness club but rather the YMCA where she can bitch and force her opinion on others.
As I opened the next door to the pool, there were a shitload of people without their shirts on and even in the sauna. I need to control myself because the next time I will put on my posing trunks and pull my shorts off. LOL The bitch would have a heart attack.

Next time kiss her.
She wants your dick bad and it frustrates her so she lashed out. It would be wikd sex if you get through.
If not you will go to jail.

Or you can just backhand her, "Go make me and sandwich with them fatty hands bich."

[Family_guy]

Next time kiss her.
She wants your dick bad and it frustrates her so she lashed out. It would be wikd sex if you get through.
If not you will go to jail.

Or you can just backhand her, "Go make me and sandwich with them fatty hands bich."

Lmfao!

[i_SLAM_cougars]

I did legs today and it felt great!!! no pain and even the swelling has subsided for the most part. I hit the workout on all cylinders and I was trying to make up for lost time. One guy came over to me and said that my workout mde him feel sore. LOL
I also had another guy ask if I was bulking because of my girth.. UH OH- text to GH to see if I am too fat. Another person said that I looked like a gorilla- and it wasn't because of body hair. Double Uh Oh- six weeks out.
I am concerned over my fullness. I did This morning I maintained my weight and did not feel too bad because I packed in the carbs yesterday. Normally I would have expected to gain 2 lbs with that amount of carbs.
I will have pics tomorrow or Monday. Im getting to the point that I want to be free from the competition prep. Ive been at it since January. I would like to compare myself in the next six weeks to the people in the 90 day competition. I have to change a lot to get on stage.
Today, I had an encounter and I controlled the beast.... tren . After my workouts I go in the cycling room and pose. This room has windows however they are dark so it is sometimes difficult to see if someone is in there. I obviously remove my shirt to pose and I consider the room to be semi private. I went in and removed my shirt- I cannot see the muscles with the shirt on. I pose, I put my shirt on and I leave. I do not pose in in the gym- the gym is for working out.
Today, this prude ask if I was the one upstairs in the cycling room. I said yes. She started in and said that I should not remove my shirt. I told her that I use the mirrors and I have a competition coming up. The fucking bitch said that this is a 24 hour fitness and I should not remove my shirt. She went on and on and I shut up.
Obs was on my shoulder whispering in my ear telling me not to take any shit from that bitch. I shut out Obs and shut down my vocal cords from the tren.
I wanted to tell her that she is lucky I left my shorts on and that she has no ri=ght to come and push her opinion on me and by the looks she does not belong in a fitness club but rather the YMCA where she can bitch and force her opinion on others.
As I opened the next door to the pool, there were a shitload of people without their shirts on and even in the sauna. I need to control myself because the next time I will put on my posing trunks and pull my shorts off. LOL The bitch would have a heart attack.

Sometimes I take my shirt off when I’m trying to run someone off a machine or a bench I want to use. Never thought of just wearing posing trunks... I think you’re on to something

[charger69]

Sometimes I take my shirt off when I’m trying to run someone off a machine or a bench I want to use. Never thought of just wearing posing trunks... I think you’re on to something

LMFAO


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[Capebuffalo]

LMFAO


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You should have taken your shirt off and started flexing your pecs saying left right double double over and over till she shut the fuck up. Also it helps to have the crazy eyes while walking toward her. Left right double double.

[Obs]

Cape are you sweating your freaking ass off at work yet?

Been hot as hell here

[Capebuffalo]

Cape are you sweating your freaking ass off at work yet?

Been hot as hell here

Week before last yes in the high 90’s. Been in the 70-80’s last week

[Obs]

Week before last yes in the high 90’s. Been in the 70-80’s last week

We been to 90s once.
I cant take another summer like last. That shit about killed me.

[Capebuffalo]

We been to 90s once.
I cant take another summer like last. That shit about killed me.

The way it’s started it’s going to be a damn hot summer. It hit 100 Memorial Day weekend. We haven’t hit 100 in 2 yrs.