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Thread: Countdown to July competition

  1. #201
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    Quote Originally Posted by Capebuffalo View Post
    Damn you got thick quick. Solid brother.
    Maybe you can help me. I always have one shoulder higher than the other in the front relaxed. I donít really see it until I see a photo. For some reason, I donít see it in the mirror.
    I am going to pay more attention. Makes me look silly.
    Time to start posing again.


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  2. #202
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    Quote Originally Posted by charger69 View Post
    Maybe you can help me. I always have one shoulder higher than the other in the front relaxed. I don’t really see it until I see a photo. For some reason, I don’t see it in the mirror.
    I am going to pay more attention. Makes me look silly.
    Time to start posing again.


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    Are you talking about your right shoulder being higher? If so, it is bigger than your left and is giving the appearance of being higher.

    If not, practice in front of the mirror until it becomes muscle memory and you are thinking to adjust.

  3. #203
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    Last night I worked late, came home and continued working until 11 pm so I did not work out.
    This morning I got up late so I did not go to the gym.
    Tonight I have to go at least to do cardio.
    I am tired, but I think that not working out last night rejuvenated me a little. I go all out, no going half throttle.
    I can honestly say that I have never had precontest intensity like I do now, but my body does get run down.

    Low calorie and carb day.

    I want to be the best that I can be.

    My left knee gives me problems. I canít stay seated for long periods of time or even have it coupled up in a car. Nothing major, just irritating pain. If itís going to hurt, I am going to make it hurt good at my next leg day. LOL

    Pain is just a figment of your imagination.


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  4. #204
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    Quote Originally Posted by charger69 View Post
    Last night I worked late, came home and continued working until 11 pm so I did not work out.
    This morning I got up late so I did not go to the gym.
    Tonight I have to go at least to do cardio.
    I am tired, but I think that not working out last night rejuvenated me a little. I go all out, no going half throttle.
    I can honestly say that I have never had precontest intensity like I do now, but my body does get run down.

    Low calorie and carb day.

    I want to be the best that I can be.

    My left knee gives me problems. I can’t stay seated for long periods of time or even have it coupled up in a car. Nothing major, just irritating pain. If it’s going to hurt, I am going to make it hurt good at my next leg day. LOL

    Pain is just a figment of your imagination.


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    Two days off entirely might be a good thing
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  5. #205
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    Lost 2 pounds. Iím like a ping pong .
    I got up late again, but I was able to get my quad workout in. No cardio.
    Tonight cardio and hams.

    This weekend I will not be working out, but I will be doing a great deal of cardio by officiating football games Saturday and Sunday. The only issue is that I will not be able to sleep in. Donít piss me off or you are getting the penalty flag. LOL

    I had a guy approach me yesterday at the gym and tell me that I have become huge in the last couple of months. This confirms the GH protocol is working. I canít wait until my bulk cycle. Hopefully, I am allowed PB. LOL

    My BP for 700 of tren is not as high as usual. I changed my tren to see if it is the tren or what.


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  6. #206
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    My BP definitely went up with the tren switch.
    I was in the 150ís last night so I took cozaar 50 mg.
    Sweat like a mother fucker last night- soaked and the bedroom has the stench of formaldehyde. I freaking stink.
    BP was 148/80 this morning .
    Once again, I got up late again no workout this morning. I need to catch up on sleep.
    Hams are looking better.
    4 weeks to go. I need to do something about the fatigue though.


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  7. #207
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    Looking great!you won't be in depletion mode forever brother

  8. #208
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    Yeah baby work that ass.
    I just accidentally posted that to my blog
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  9. #209
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    Quote Originally Posted by charger69 View Post
    My BP definitely went up with the tren switch.
    I was in the 150’s last night so I took cozaar 50 mg.
    Sweat like a mother fucker last night- soaked and the bedroom has the stench of formaldehyde. I freaking stink.
    BP was 148/80 this morning .
    Once again, I got up late again no workout this morning. I need to catch up on sleep.
    Hams are looking better.
    4 weeks to go. I need to do something about the fatigue though.


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    Hammies are looking better. Why are you bending over so far at the waist?

  10. #210
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    Quote Originally Posted by Capebuffalo View Post
    Hammies are looking better. Why are you bending over so far at the waist?
    Waiting for Obs!! LOL


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  11. #211
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    Quote Originally Posted by charger69 View Post
    Waiting for Obs!! LOL


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    Well you won’t have to wait long.
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  12. #212
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    Quote Originally Posted by charger69 View Post
    Once again, I got up late again no workout this morning. I need to catch up on sleep.
    How the heck do you sleep on that much Tren ??? I'm only at 300/wk and I haven't sleep in weeks.

    Curious, Tren A or Tren E?

  13. #213
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    Quote Originally Posted by Charlie67 View Post
    How the heck do you sleep on that much Tren ??? I'm only at 300/wk and I haven't sleep in weeks.

    Curious, Tren A or Tren E?
    Tren A. I donít sleep much to begin with, but all of the gym time is wearing me down.


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  14. #214
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    Quote Originally Posted by charger69 View Post
    Tren A. I donít sleep much to begin with, but all of the gym time is wearing me down.


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    I hear ya, me either.

    Just curious If anyone has ever noticed a difference with insomnia on Tren A versus Tren E? I've only ever run Tren E.

  15. #215
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    I didnít notice a difference. I even inject daily for everything.


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  16. #216
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    I will have some pics today or tomorrow.
    I spent the weekend officiating football games. It was a passing league so there was a lot of running.
    Of course all the teams I officiated had something to say about my size. Veins were popping so I did grab some attention. I was the mother fucker on tren and I was playing peace keeper. WTF??
    There was one play where this asshole kid blocked the guy out of bounds and kept going like 10 yards out of bounds. The coach started shit with me, but another official came in and bit his head off because this was totally obvious. The coach said that he didnít see that. Right- bull shit mother fucker. I think the other official was afraid that I would get into a large argument.
    Not me. Iím the quiet type..: just watch out because payback is a bitch. LOL
    I usually ignore them. A couple of fights almost broke out- there was Charger keeping the peace. LOL
    I didnít get the rest that I wanted and I didnít have time to complete all my meals for the week.
    I was down to 209.5. Yesterday, I did not take food so I ate what they gave me. ... pizza. I still lost weight. My body needed fuel so I ate what I could.
    4 weeks to go. Iím looking full. Biceps have a nice roundness.
    Hams are looking much better. Thee is some nice fullness to them. I have a long way to go, but I am feeling good about my progress and feeling confident. Something I have not felt in the past.


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  17. #217
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    Quote Originally Posted by charger69 View Post
    I will have some pics today or tomorrow.
    I spent the weekend officiating football games. It was a passing league so there was a lot of running.
    Of course all the teams I officiated had something to say about my size. Veins were popping so I did grab some attention. I was the mother fucker on tren and I was playing peace keeper. WTF??
    There was one play where this asshole kid blocked the guy out of bounds and kept going like 10 yards out of bounds. The coach started shit with me, but another official came in and bit his head off because this was totally obvious. The coach said that he didn’t see that. Right- bull shit mother fucker. I think the other official was afraid that I would get into a large argument.
    Not me. I’m the quiet type..: just watch out because payback is a bitch. LOL
    I usually ignore them. A couple of fights almost broke out- there was Charger keeping the peace. LOL
    I didn’t get the rest that I wanted and I didn’t have time to complete all my meals for the week.
    I was down to 209.5. Yesterday, I did not take food so I ate what they gave me. ... pizza. I still lost weight. My body needed fuel so I ate what I could.
    4 weeks to go. I’m looking full. Biceps have a nice roundness.
    Hams are looking much better. Thee is some nice fullness to them. I have a long way to go, but I am feeling good about my progress and feeling confident. Something I have not felt in the past.


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    You are an animal charger.
    Would love to see you as a ref
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  18. #218
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    You are beyond dedicated Charger. It is impressive.
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  19. #219
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    Quote Originally Posted by kelkel View Post
    You are beyond dedicated Charger. It is impressive.
    I feel rejuvenated because I am getting the fullness that I was not in the past. I want to see how far I can go. I am beating the shit out of my body 2 x day and am tired outside the gym, but once Iím in itís like I have a lot of energy. How much further can I take this? I have to beat my last session.
    I am hoping to surprise everyone this year at the show.- we all know each other.
    I know- I am probably right on the brink of overtraining...... but my results keep coming so I am good. I think my hams are probably my most improved body part.


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  20. #220
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    You’re almost there buddy. You are doing great.
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  21. #221
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    Looking great charger, damn!

    As for tren , I am the 1% who sleeps PERFECT on this (always have though) but I'll tell you what I sweat my weight every night. God damn every 3 days need new sheets. Sometimes change my clothes twice in the night. Often times in middle of the night I put a towel down and get a new blanket. 200mg A right now a week ... Tren fucks me hard on sweats.
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  22. #222
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    I pushed legs yesterday. Probably more than I should have. My knee was bothering me big time.
    I went in to the gym thinking just to go light and high reps, but that is not what my routine is. I decided to suck it up and do my routine. I am limited on the number of leg workouts left. I need to make the most of each one.
    I lost .2 lbs today. I also noticed that one leg is 3/4Ē bigger than the other after measurement. Not good!
    I canít get over how full I am looking, I am a little concerned about fat %, but then I always am right up to the show. I am not sure if I can come in 5 lbs more than in May and leaner. This is going to be incredible if I can. I am just along for the ride and following instructions.
    I am still pissed because there is no Pb in my diet. LOL


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  23. #223
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    Quote Originally Posted by charger69 View Post
    I pushed legs yesterday. Probably more than I should have. My knee was bothering me big time.
    I went in to the gym thinking just to go light and high reps, but that is not what my routine is. I decided to suck it up and do my routine. I am limited on the number of leg workouts left. I need to make the most of each one.
    I lost .2 lbs today. I also noticed that one leg is 3/4” bigger than the other after measurement. Not good!
    I can’t get over how full I am looking, I am a little concerned about fat %, but then I always am right up to the show. I am not sure if I can come in 5 lbs more than in May and leaner. This is going to be incredible if I can. I am just along for the ride and following instructions.
    I am still pissed because there is no Pb in my diet. LOL


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    You can do this

  24. #224
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    Focus that pb anger!

    Mrs Duff awaits...
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  25. #225
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    My life right now is cardio, lifting, work, cardio, lifting, work. Sleep a little. LOL
    Wake up drenched and start again.
    I have never been so focused as I am now. I also have a high confidence level.
    I am a little drained, but I am going all out and sort of expecting it. Rounds are kick ass. GH told me to go down a little in weight, but I havenít because I need to push myself.
    No one wins without pushing their limits and giving it their all. I am going to end up with the best version of my body in my life. I am also waiting to see the final product on 20 July.


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  26. #226
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    Quote Originally Posted by charger69 View Post
    My life right now is cardio, lifting, work, cardio, lifting, work. Sleep a little. LOL
    Wake up drenched and start again.
    I have never been so focused as I am now. I also have a high confidence level.
    I am a little drained, but I am going all out and sort of expecting it. Rounds are kick ass. GH told me to go down a little in weight, but I haven’t because I need to push myself.
    No one wins without pushing their limits and giving it their all. I am going to end up with the best version of my body in my life. I am also waiting to see the final product on 20 July.


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    Wow man. You really are amazing. You live this shit day in and day out. It’s truly inspirational to see a guy like you so focused and dedicated. I know your gonna come in bigger and more shredded than ever! Keep it up Giuseppe! We are all here cheering you on man

  27. #227
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    I want you all to know that GH is an imposter! He is not a well known gym owner, but rather a witch Dr. He has put a spell on my body that does not it allow to properly operate and defy logic (old timerís logic). I lost .8 lbs and put on 1/16Ē on my legs by not doing anything (during the days off for legs). On a deficit??? I would have sworn that it was impossible if I didnít see it with my own eyes.

    I feel like I was a street rod previously and now I am a dragster. Listening to the dragsterís firing of all cylinders and firing correctly is a mechanics music. That music is the preparation for the big day when you go balls to the wall and just push the accelerator to the floor on contest day.

    I am going into this and I am in a great position. I am going to show my hams big time. The cuts are there and the size is there. It is really easy to stay focused when you like what you are seeing. I am beginning to look like a bodybuilder.

    I saw a kid that is going to compete for his first time. He is 4 days out. He had become flat. That is what I used to do also. Spend a year preparing and the last 2 weeks I was depleting myself so I was flat.

    My chest has some deep ass cuts along with the fullness.

    For some reason this week I need to force feed myself. I am not hungry and donít want to eat. I am still on anadrol . I also think I am slightly dehydrated but I am drinking more water today.



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  28. #228
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    Quote Originally Posted by charger69 View Post
    I want you all to know that GH is an imposter! He is not a well known gym owner, but rather a witch Dr. He has put a spell on my body that does not it allow to properly operate and defy logic (old timer’s logic). I lost .8 lbs and put on 1/16” on my legs by not doing anything (during the days off for legs). On a deficit??? I would have sworn that it was impossible if I didn’t see it with my own eyes.

    I feel like I was a street rod previously and now I am a dragster. Listening to the dragster’s firing of all cylinders and firing correctly is a mechanics music. That music is the preparation for the big day when you go balls to the wall and just push the accelerator to the floor on contest day.

    I am going into this and I am in a great position. I am going to show my hams big time. The cuts are there and the size is there. It is really easy to stay focused when you like what you are seeing. I am beginning to look like a bodybuilder.

    I saw a kid that is going to compete for his first time. He is 4 days out. He had become flat. That is what I used to do also. Spend a year preparing and the last 2 weeks I was depleting myself so I was flat.

    My chest has some deep ass cuts along with the fullness.

    For some reason this week I need to force feed myself. I am not hungry and don’t want to eat. I am still on anadrol . I also think I am slightly dehydrated but I am drinking more water today.



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    When I first started reading that I’m like WTF!!! GH is an impostor!?!? He doesn’t even own a gym!?! Wtf! Lol
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  29. #229
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    I have gained 1/4Ē on my legs in the past 2 days by not working them out!! Wtf?
    The witch Dr is at it again!! I gained .2 lbs. I think that was because last night I did not sweat like a pig.
    I smelled my shirt from the night before.::./:: this should be classified as hazardous waste! It smelt like formaldehyde.
    Maybe the witch Dr has me thinking Iím alive. But I am really dead. LOL




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  30. #230
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    Damn Sam!

    Work n dedication pays. Thanx for sharing with us lesser animals!

  31. #231
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  32. #232
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    ^ Charger Kryptonite right there
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  33. #233
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    I would like to thank everyone for the positive comments...: and the comments from Obs. LOL
    You guys make me push myself harder to improve every day and week.


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  34. #234
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    Quote Originally Posted by kelkel View Post
    I was liking you..... until this!!! LOL


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  35. #235
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    I stink horribly bad on tren as well. It's not normal BO, it's literally formaldehyde as you are experiencing as well.... lol it's fucking terrible.

  36. #236
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    Quote Originally Posted by Kyle1337 View Post
    I stink horribly bad on tren as well. It's not normal BO, it's literally formaldehyde as you are experiencing as well.... lol it's fucking terrible.
    You donít realize the extent until you get a whiff later in the day. LOL


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  37. #237
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    Quote Originally Posted by charger69 View Post
    I have gained 1/4” on my legs in the past 2 days by not working them out!! Wtf?
    The witch Dr is at it again!! I gained .2 lbs. I think that was because last night I did not sweat like a pig.
    I smelled my shirt from the night before.::./:: this should be classified as hazardous waste! It smelt like formaldehyde.
    Maybe the witch Dr has me thinking I’m alive. But I am really dead. LOL




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    Wow!

  38. #238
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    Looking great Charger.

    Yep, a witch-doctor sums it up well. But a VERY smart one.
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  39. #239
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    I went and had radio frequency of the skin today. The woman gave me a little extra and did my upper back.
    The witch Dr must be fucking with his little charger doll. I gained 1.8 pounds yesterday and lost 2.8 today. I am down to 207.3.
    This shit is just happening. No extra effort, just following instructions.


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  40. #240
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    Damn Son. You are looking great. Home stretch baby. Don’t stop don’t quit. Kill it.
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