Countdown to July competition

[ghettoboyd]

looking good brother you are doing amazing...you must be suffering these last few days so kudos to you for having what it takes to do this...

[charger69]

looking good brother you are doing amazing...you must be suffering these last few days so kudos to you for having what it takes to do this...

It’s you guys that make this whole thing easier.
Truthfully, I feel great under GH’s prep.

My previous prep was like going through hell. I would deplete the fuck out of my system and then look flat. At this point in the prep, I just wanted the show to be over. I guess you don’t know what you don’t know. .

Not now, I want to get up at 3 and go to the gym. Do cardio and then lift. Pump the muscle full of blood and then enjoy the thickness from my efforts.

I didn’t quite get the fullness or peak that your biceps have.... but watch out next year. LOL

From here on out, I will be working out 1x day. Only because of time constraints. Toniggt, I have football officials classes , tomorrow night I have the air brush painting, and Friday, I have the trek to Mexicali.




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[ghettoboyd]

It’s you guys that make this whole thing easier.
Truthfully, I feel great under GH’s prep.

My previous prep was like going through hell. I would deplete the fuck out of my system and then look flat. At this point in the prep, I just wanted the show to be over. I guess you don’t know what you don’t know. .

Not now, I want to get up at 3 and go to the gym. Do cardio and then lift. Pump the muscle full of blood and then enjoy the thickness from my efforts.

I didn’t quite get the fullness or peak that your biceps have.... but watch out next year. LOL

From here on out, I will be working out 1x day. Only because of time constraints. Toniggt, I have football officials classes , tomorrow night I have the air brush painting, and Friday, I have the trek to Mexicali.




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I would trade my biceps for that thick chest all day brother...

[GirlyGymRat]

Looking great! Hope the BB Gods are with you!!!!

[charger69]

Looking great! Hope the BB Gods are with you!!!!

The best is yet to come!
Thank you!!!


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[charger69]

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[charger69]

Fatigue is setting in, but there is only 1 day left. I got this. This is usually the way I would start the week. It would only go downhill from there.
Wed I left the house at 4:30 am and did not return until 9:15 pm. I am really burning the candles at both ends.
203.6 lbs. I will get some pics this morning. I am interested to see what I look like.
I do not look at myself when I first get up because I always look like shit. I need the blood flowing.
A lot of you think the journey is coming to its end. One day. Hell no, the party is just starting. My body will begin changing by the hour. ....... hopefully for the better. LOL
I am sure GH will be getting out his voodoo doll and making last minute changes. LOL
I was airbrushes last night so my final color is in.


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[charger69]

Strength was not there today. I was also out of breath.
Things are coming together. I am sure that GH is happy that the journey is almost over because Charger69 is a fucking worry wart. His methods go against the grain of the way I have been doing things. I’m in the area of the unknown so I like to see results quick however this is a process. I did follow the process and it should give me the results. I just wish there was something for the loose skin. I do think that I do a good job of hiding it.


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[GirlyGymRat]

Exploit your strengths! Smile!

[Capebuffalo]

[charger69]

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[i_SLAM_cougars]

I didn’t realize you were black Charger.
That explains the good genetics!

also thought you had your boxers pulled apart

Seriously though man, you look great!

[Obs]

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Make momma proud

[charger69]

First and foremost, I would like to thank everyone for your support. You guys believed in me more than I did.
Whatever happens tonight. I have already won, I have created the best version. Of my body in my life ( with GH help). Obs has been working on my self confidence, and I think that it has worked.
People have seen me here in Mex and are like WTF?? You look huge. That’s the GH voodoo doll effect. I could tell he brought out my voodoo doll this morning because when I woke up my abs were Ok. Then 2 hours later..:: boom, they were there. LOL

I am a little fatigued, but I am resting today. I actually slept in without having to worry about workouts, etc. I will spend some time practicing my posing to see what I can open up on my posing due to the changes. Weigh in is in 2 hours. It is going to be up to 110 today say I really don’t want to go outside.
I am going in there that they need to beat me for first place. I am not cocky, just confident. I have weaknesses but I can hide them.

Kelkel- chest will be full of air on side chest
Cape- feet pointe out, bent knees.



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[DeeCee112]

Goodluck man you are an inspiration to us!

[kelkel]

You got this Charger!

[Obs]

You got tits Charger!

Fixed

[Proximal]

Good luck Charger! You look amazing man!

[charger69]

I am officially registered with the Mexican federation #4 and 5 with my lucky Mrs Duff picked posing trunks.
During the open posing of all the contestants. I am going to find the biggest dude and pose right next to him. If I didn’t Obs would slap me around. LOL

GH is one scary person. He told me that I would come in 5lbs over the May competition. He would give me the macros to hit and then the type of foods, but he did not give me exactly what to eat, so he did not manipulate my weight in any way shape or form. I came in 4.94 pounds heavier than the last competition. That is fucking scary!
Voodoo is the only way this can be explained. LOL
I have relaxed my brain today and did not think about the comp. I still need to get my head into it 100%, but I’m saving my energy.
The heat is not helping.
I don’t know if I will have reception there to post.





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[Obs]

I am officially registered with the Mexican federation #4 and 5 with my lucky Mrs Duff picked posing trunks.
During the open posing of all the contestants. I am going to find the biggest dude and pose right next to him. If I didn’t Obs would slap me around. LOL

GH is one scary person. He told me that I would come in 5lbs over the May competition. He would give me the macros to hit and then the type of foods, but he did not give me exactly what to eat, so he did not manipulate my weight in any way shape or form. I came in 4.94 pounds heavier than the last competition. That is fucking scary!
Voodoo is the only way this can be explained. LOL
I have relaxed my brain today and did not think about the comp. I still need to get my head into it 100%, but I’m saving my energy.
The heat is not helping.
I don’t know if I will have reception there to post.





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Heat index was 110 here. Good job and stay outta outside. You already won

[Capebuffalo]

Tear shit up. Bring the roof down and hurt mother fuckers feelings. You own tonight. Nobody can touch you. Present yourself as having already won when you step on stage. You are a beast. Anyone on stage with you can see it in you. They are competing for first loser. You own yourself and own the stage. They are only guest in Your House. Send their asses home. I’m proud of you buddy.

[Obs]

Guaiacol is produced in the gut of desert locusts, Schistocerca gregaria, by the breakdown of plant material. This process is undertaken by the gut bacterium Pantoea agglomerans (Enterobacter). It is one of the main components of the pheromones that cause locust swarming.[13]

Now I can just picture a swarm of desert locusts swarming mexicali

[charger69]

First place in masters. Waiting to go onstage for HW.


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[Obs]

First place in masters. Waiting to go onstage for HW.


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Dreams come true when you kick ass

[Obs]

Just amazing

[Obs]

Well...
Wth...
Update sir

[Old Duffer]

Impatiently waiting

[ghettoboyd]

First place in masters. Waiting to go onstage for HW.


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Fuck yea brother!!! Congrats...

[i_SLAM_cougars]

We demand an update

[GearHeaded]

1st place in masters class,, 5th place in the open

[i_SLAM_cougars]

1st place in masters class,, 5th place in the open

Hell yeah! Way to go Charger!

[Capebuffalo]

Great job Charger. Damn nice.

[GirlyGymRat]

Yayyyyy YOU!!!!!

[Old Duffer]

Awesome & well deserved!!!

[Richard Head]

Well done Charger. Thank you for sharing your journey.

[Obs]

Kick ass charger!

[charger69]

The journey has just begun! I would like to thank GH for his unorthodox coaching. Voodoo doll! LOL. I actually looked and lost striations, and then they came back.
Really guys, this was an eye opener. I will give a condensed recap later this week.

I am the one in the red with my back to the crowd. See what’s missing against the young ones??? Legs
In a couple of months I am going to start another log with the GH challenge. Can he give me the tools to put on 2” of muscle on the legs during a bulk cycle???? He already has the voodoo doll so it shouldn’t be to hard. LOL. I will be doing shows next year also.




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[GearHeaded]

The journey has just begun! I would like to thank GH for his unorthodox coaching. Voodoo doll! LOL. I actually looked and lost striations, and then they came back.

most guys now days get in shape and they want to look good for instagram photos 3 weeks out . I'm old school. in order to look your best on show day you have to go through that transition period where your lean as fuk, but your just weak looking and wanna wear a hoodie and cover up. then 2 weeks out you start working the magic so you show up on show day looking absolutely peeled and full at the same time.
thats the difference between competition bodybuilding and instagram bodybuilding . the former requires patience and skill to make things happen at the right time , the later is only about instant gratification all the time 365

[GearHeaded]

having said that , I must say Charger looked good this whole damn prep . he maintained a lot of size and fullness while getting contest lean

[kelkel]

Outstanding Charger! 1st in Masters and then 5th in the Open competing against guys decades younger. It's one helluva accomplishment!