Results 1 to 13 of 13
Thread: tricep workout
Threaded View
-
05-19-2009, 02:05 AM #13Junior Member
- Join Date
- Sep 2008
- Posts
- 66
i started doing tris because i only get the gym 3day
so ill do
chest/tris
back/ top legs
shoulders/bis
then i thought i would tri and do them twice a week and it felt good so i kept with it?
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Did I pin the ventrogluteal?...
06-01-2024, 07:11 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS